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How to keep the Bank of Mum and Dad afloat... RESEARCH SHOWS PARENTS ARE NOW FINANCING ADULT CHILDREN UNTIL THEY'RE AT LEAST 35. LISA SALMON FINDS OUT MORE. Oct 1, 2026 975
Can a child's 'laziness' be a sign of ADHD? A paediatrician and a psychologist explain the difference between true laziness and an ADHD child's inability to initiate and sustain effort. By LISA SALMON. Sep 24, 2026 881
Parenthood is an 'emotional earthquake'. Former BBC newsreader and now child therapist Kate Silverton urges overwhelmed parents to seek therapy like she did when she became a mum. By LISA SALMON. Sep 17, 2026 910
BACK IN THE GROOVE. GROOVE ARMADA'S TOM FINDLAY AND ANDY CATO REVEAL HOW 'TRANSFORMATIVE' HEARING AIDS HAVE BEEN AFTER THE DAMAGE DONE BY YEARS OF LOUD DANCE MUSIC. BY LISA SALMON. Sep 11, 2026 1111
SMART MOVES. As a new school term starts, experts suggests simple ways in which parents can help their children to maximise their learning potential. Sep 2, 2026 871
Autumn reset. EXPERTS SHARE EASY WAYS TO GET YOUR WELLBEING ON TRACK AS THE SEASONS CHANGE. BY LISA SALMON. Sep 1, 2026 1122
I exercise to keep my head peachy, not my bum. TV PRESENTER HELEN SKELTON ON TAKING HER KIDS HIKING IN THE LAKE DISTRICT AND HOW SHE ONLY EXERCISES IF SHE ENJOYS IT. BY LISA SALMON. Interview Sep 1, 2026 1138
A crash course in choosing a student account. UNIVERSITY CAN BE A FINANCIAL STRUGGLE, BUT LISA SALMON HAS TIPS THAT CAN MAKE THINGS EASIER. Aug 27, 2026 880
Could parents need a screen break more than their kids? A psychologist explains how parents' over-use of their phones may be more damaging to children than their own screen use and suggests ways to help reduce any negative effects. By LISA SALMON. Aug 26, 2026 777
I'm 64 and I want to enjoy life... I believe the best is yet to come. FORMER WEATHER PRESENTER CAROL KIRKWOOD IS LOVING EVERYTHING ABOUT RETIREMENT, AS LISA SALMON FINDS OUT. Jul 28, 2026 1108
Are high-tech or traditional toys best for my child? Experts discuss with LISA SALMON whether the new breed of play-things are really an upgrade. Jul 22, 2026 934
A SNUG REFIT. As small 'snug' rooms enjoy a renaissance, interior design experts give their advice on how to turn a bijou corner or box room into a dedicated chill out area. By LISA SALMON. Jul 16, 2026 900
SAVE IT FOR THE BEACH. Finance experts share clever ways to avoid blowing your holiday budget on last-minute 'essentials' or impulse buys. By LISA SALMON. Jul 16, 2026 1098
Time for the big getaway... from their screens. Experts tell LISA SALMON the best ways of keeping teenagers happy on a family holiday without them being glued to their phones. Jul 15, 2026 1022
Stay social on a budget. Financial experts share their ideas on how to have fun without spending too much with LISA SALMON. Jul 2, 2026 974
Long-term risks of your kids getting sunburned. A dermatologist and a Cancer Research UK expert explain the potential damage to young skin and offer their advice on sun safety. By LISA SALMON. Jul 1, 2026 1028
PICNIC SAFELY. Avoid food poisoning this summer with these top tips from The Food Standards Agency. By LISA SALMON. Jun 30, 2026 628
Time to talk about possibly the most embarrassing thing during childbirth. Comedian and mum-of-four Katherine Ryan tells LISA SALMON there's nothing that should be taboo about the birth process. Jun 24, 2026 1029
Bank smarter. Financial experts explain how money can be saved by using banking apps to get better credit card and mortgage deals plus debt and investment advice. Jun 18, 2026 1243
GET KIDS ON THE MONEY. From savings, managing money to avoiding debt and scams, here's how to encourage financial confidence from a young age. By LISA SALMON. Jun 17, 2026 927
How you can raise calm, respectful kids the Japanese way. AUTHOR LISA KATAYAMA EXPLAINS THE BENEFITS OF ADOPTING PARENTING PRINCIPLES FROM THE FAR EAST NATION. BY LISA SALMON. Jun 3, 2026 1122
Caring for my husband with dementia was a huge privilege. Actress Susan Hampshire tells LISA SALMON that looking after someone with the disease is 'incredibly hard', and urges people to look out for symptoms. Jun 2, 2026 1135
It's fun that we can break all the rules! Broadcaster and grandfather-of-seven Gyles Brandreth says he loves going on 'Gran-ual Leave' with his grandkids, creating magical memories with them on holiday. By LISA SALMON. May 27, 2026 1039
Sea the funny side. COMEDIAN JASON MANFORD TALKS TO TELLS LISA SALMON ABOUT FAMILY HOLIDAYS AS HE BRINGS HIS NATIONWIDE COMEDY CLUBS TO CRUISE SHIPS. May 15, 2026 878
Is property still a wise investment? Historically, buying property has been seen as one of the best ways to grow your money... does that hold true in 2026? By LISA SALMON. May 14, 2026 970
GO FOR EXAM GOLD. How an Olympic mindset can bring students success as GCSEs and A-levels get into full swing. By LISA SALMON. May 6, 2026 1119
7 ways to stop your child becoming a fussy eater. Alicia Eaton, author of Mind How Your Kids Eat, explains how calm, predictable eating times can prevent mealtimes turning into a battleground. By LISA SALMON. Apr 15, 2026 840
Friends make going out in the rain a lot easier. Olympic champion Dame Jessica Ennis-Hill talks to LISA SALMON about how to get the best out of running, whatever the weather throws at you. Apr 14, 2026 996
Why teaching kids about money is time well spent... Finance experts tell LISA SALMON that children need to learn about saving and spending at home as well as at school. Apr 8, 2026 972
Worried about kids screaming in art galleries? We've all been there. Presenter Lauren Laverne explains why parents shouldn't be put off taking noisy children to cultural venues. Apr 1, 2026 935
There's a song for every emotion you've ever experienced. Singer Corinne Bailey Rae talks to LISA SALMON about her new children's book, Put Your Records On, taking her kids on tour, and parenting duties. Mar 28, 2026 1066
Every day another child is joining up to these social media apps and seeing harmful content... FORMER EASTENDERS STAR NATALIE CASSIDY SAYS SHE'S WORRIED ABOUT THE 'TERRIFYING' CONTENT AVAILABLE TO TEENAGERS ONLINE AND SUPPORTS A CAMPAIGN TO RAISE SOCIAL MEDIA ACCESS AGE. LISA SALMON FINDS OUT MORE. Mar 16, 2026 1087
I wanted to write the book I wished I had when I was a child. Deaf actress Rose Ayling-Ellis talks about the book she's written for World Book Day, as the day's director suggests how to make reading fun for children. By LISA SALMON. Mar 4, 2026 928
The best way to run the 'bank of mum and dad'. FINANCIAL EXPERTS TELL LISA SALMON ABOUT SENSIBLE WAYS PARENTS CAN PROTECT THEIR MONEY WHILE HELPING CHILDREN WITH BIG EXPENSES. Feb 26, 2026 1090
How you can bag the best mortgage deal. Mortgage experts tell LISA SALMON what the best deals are currently, and what borrowers should bear in mind. Feb 12, 2026 1052
I realise now how serious my heart condition was. Former Olympic runner Roger Black tells LISA SALMON he had a heart problem throughout his career and how walking has helped him recover from surgery. Feb 10, 2026 1092
SWITCH IT UP. Which? Money and other finance experts tell LISA SALMON it may be worth shopping around to get the best banking deal. Jan 29, 2026 1042
I'm probably more known as someone who broke bones. Former ski racer Chemmy Alcott chats to LISA SALMON about why she's supporting a new NHS campaign to protect A&E. Jan 27, 2026 1132
EASE THE FREEZE. Your Home Budget-friendly ways to heat your home during cold snaps, by LISA SALMON. Jan 22, 2026 583
A split decision? A solicitor and a financial adviser tell Lisa Salmon the financial security measures couples who are breaking up need to take. By LISA SALMON. Jan 22, 2026 1147
Should you be tracking your children via phone apps? TECH DEVELOPERS SAY THE TECHNOLOGY CAN GIVE PARENTS PEACE OF MIND, HOWEVER A PSYCHOLOGIST EXPLAINS THAT USING IT MAY UNDERMINE TRUST. LISA SALMON FINDS OUT MORE. Jan 14, 2026 989
Should you give your children pocket money? Finance and parenting experts tell LISA SALMON pocket money can help kids learn the value of money, but it's not always the right choice for every family. Jan 7, 2026 994
Parenting gets better every day. Former Love Islanders Olivia and Alex Bowen tell LISA SALMON about their 'golden' children - and supporting a new campaign to keep kids active. Dec 24, 2025 823
Savvy ways to keep moving costs down. Experts share savvy ways to ease the financial strain for people upping sticks. Dec 18, 2025 742
What to do when 'Santa' is short of money. A financial expert and a parenting guru explain how parents can minimise kids' disappointment if they can't spend much over the festive period. Dec 17, 2025 901
Finding the toys that will stand test of time. How to balance buying novelty items with ones that offer repeated play - long after the Christmas tree has come down. Dec 10, 2025 1024
I vowed that if I got the all-clear I'd help women with cancer. FORMER MADE IN CHELSEA STAR MILLIE MACKINTOSH EMBARKED ON A GRUELLING SAHARAN TREK TO HELP A BREAST CANCER CHARITY AFTER FINDING A LUMP IN HER OWN BREAST. LISA SALMON FINDS OUT MORE. Dec 9, 2025 1178
I've found a second passion in life. AFTER RETIRING FROM DIVING, TOM DALEY IS TRYING TO GET MORE PEOPLE - INCLUDING THE YOUNG - TO TAKE UP THE KNITTING AND CROCHETING HE LOVES SO MUCH. Dec 9, 2025 1011
Gurgle translate. Most parents would love to know what their baby is trying to tell them. Author Tanith Carey explains to LISA SALMON how to understand little ones' cries and gestures. Dec 3, 2025 1033
How to save but still celebrate. Parents are forfeiting nights out and even heating to give their kids a great Christmas, yet money experts suggest practical ways you can save. By LISA SALMON. Nov 28, 2025 893
Popular! The toys tipped to be top. From dinos and diggers to dolls, here's what kids will be asking for at Christmas. By LISA SALMON. Nov 19, 2025 985
TEENS VS PARENTS... HOW TO AVOID WAR. Adolescent mental health experts share with LISA SALMON the key ways to build a good relationship with your teenage child. Nov 12, 2025 1026
Picture books should be read together... they spark conversation. CHARLIE AND LOLA WRITER AND ILLUSTRATOR LAUREN CHILD, TALKS TO LISA SALMON ABOUT 25 YEARS OF HER PHENOMENALLY SUCCESSFUL CHILDREN'S BOOKS AND TV SERIES. Nov 5, 2025 1218
How you can help teenage boys become good men. Father-and-son authors Andy and Oliver Cope chat to LISA SALMON about how to guide teenagers through life's challenges so they can reach their potential. Oct 29, 2025 1031
Eight ways to support a loved one after their stroke. EXPERTS OFFER PRACTICAL ADVICE TO AID RECOVERY. BY LISA SALMON. Oct 28, 2025 994
CHRISTMAS COMES EARLY. FINANCIAL EXPERTS GIVE LISA SALMON TIPS TO SPREAD THE COST OF CHRISTMAS BY STARTING SHOPPING NOW. Oct 16, 2025 1003
Dance will always be a part of who I am. Former Strictly Come Dancing professional Oti Mabuse talks to LISA SALMON about life after the TV series and how she loves cooking with her daughter. Oct 14, 2025 998
9 steps to support a child with ADHD. EARLY YEARS EXPERT DR MINE CONKBAYIR TELLS LISA SALMON HER TOP TIPS FOR PARENTING CHILDREN WITH THIS NEUROTYPE. Oct 8, 2025 1081
Why don't we just have a good old check? After she found a benign breast lump, TV presenter Josie Gibson tells LISA SALMON she now makes sure she regularly talks with her friends about breast examination. Sep 30, 2025 1097
Keep kids afloat at uni without sinking your own finances. Your Money Around seven in 10 parents support their children at university. Experts explain how they can do it without breaking the bank. Sep 18, 2025 1159
I hadn't realised how much anxiety and uncertainty I felt around my fertility. TV PRESENTER ANNA WILLIAMSON Tells A Lisa SALMON ABOUT BECOMING A 'GERIATRIC MOTHER' And Why she WANTED A FERTILITY MOT. Sep 16, 2025 947
Why age is no defence when it comes to depression. EXPERTS TELL LISA SALMON MENTAL HEALTH PROBLEMS ARE JUST AS COMMON IN OLDER ADULTS AS IN YOUNG PEOPLE, BUT IT CAN BE HARDER TO SPOT. Sep 16, 2025 1018
A FAMILY HOME FOR THE AGES. Multigenerational living is on the rise, so LISA SALMON asks experts for advice on creating a house that will work for all. Sep 11, 2025 916
The healthy way to eat for two. pregnancy nutrition... DOS AND DON'ts by lisa salmon. Sep 9, 2025 828
TOUGH CALLS. Former Blue Peter presenter and mum-of-two Konnie Huq talks to LISA SALMON about when and how to introduce kids to the world of smartphones. Sep 3, 2025 1007
I know there are tests... but I don't want to know. Celebrity Wellbeing TV presenter Ruth Langsford chats with LISA SALMON about caring for her mum who has Alzheimer's - 13 years after her dad died from the same disease. Aug 19, 2025 1056
Ripple effect. Actress Miranda Richardson tells LISA SALMON why she's become addicted to the endorphin rush of wild water swimming. Jul 29, 2025 995
We're lucky if we get to 50 and feel healthy, fit and well... SILENT WITNESS ACTRESS EMILIA FOX TELLS LISA SALMON WHAT'S LOVELY ABOUT REACHING THE MILESTONE BIRTHDAY. Jul 25, 2025 1224
Mr mo-TIVATOR. if we look after ourselves, we can achieve more, sir mo farah tells lisa salmon. Jul 15, 2025 1008
Crystal clear. A window expert and a cleaning influencer share window-cleaning tips with LISA SALMON. Jul 10, 2025 601
Taking the stress out of festivals. LISA SALMON finds out how to keep kids safe and happy at events this summer. Jul 2, 2025 941
When can you DIY ? Tradespeople tell LISA SALMON how to do simple jobs around the home... and when you might need to call in the professionals. Jun 26, 2025 1069
7 ways to save cash over the school holidays. experts share summer budgeting tips for parents. by LISA SALMON. Jun 18, 2025 869
BRING THE OUTSIDE IN. Interiors experts tell LISA SALMON bringing nature into homes through textures, colours and plants can boost wellbeing and create a sanctuary. Jun 12, 2025 797
Before cancer, it was like I was being chased by a tiger all day. TV PRESENTER JULIA BRADBURY TELLS LISA SALMON SHE'S NOW LIVING A MUCH HEALTHIER AND RELAXED LIFE SINCE HER DIAGNOSIS FOUR YEARS AGO. Jun 10, 2025 1198
When to let your teen go on holiday without you. ExpErts REVEAL THE bEst AGE for a first vacation without PARENTs - and how to REDUCE PARENTAL WORRIEs WHILE your young ONE's away. by Lisa SALMON. Jun 4, 2025 1064
You can't live your life being risk-averse... Apr 30, 2025 1122
SHINING examples. Apr 24, 2025 836
9 ways to give babies the best start in life. Apr 16, 2025 916
don't stay mum over new baby concerns. Apr 2, 2025 981
I won't let smoking take me from my grandchildren and my kids. Kym Marsh TELLSLISA SALMON why she quit cigarettes and wants to help others do likewise. Apr 1, 2025 996
All the Goss. Mar 28, 2025 1036
Hard day's night. AN EXPERT TELLS LISA SALMON HOW OUR DAYTIME BEHAVIOUR CAN AFFECT THE QUALITY OF SLEEP. Mar 25, 2025 1138
Pillow talk. LISA SALMON FINDS OUT FROM EXPERTS ABOUT HYGIENE AND WHEN TO REPLACE THEM. Mar 20, 2025 566
it's 2025, young people can get into any chosen career ... they just have to pick up their phone. RAPPER and tv chef Big Zuu TELLSLISA SALMON how TEENAGERS need to follow THEIR passions like he did. Mar 19, 2025 1158
I'd like to just chill out a bit. Mar 11, 2025 978
does my child feel lonely? Feb 26, 2025 830
A real pleasure of parenthood is reading to your children. Feb 19, 2025 1079
BREAKING BARRIERS. the decks ParalymPian Tanni GrEy-THOMPSON TELLS Lisa SALMON MORE MUST bE DONE fOr DISABLED CHILDREN'S SPORT. Feb 18, 2025 990
THE drying GAME. lisa salmon discovers six brilliant ways to dry laundry without a tumble dryer. Feb 6, 2025 654
It's good to talk... BUT HOW DO WE GET OUR KIDS TO OPEN UP? MENTAL HEALTH EXPERTS OFFER THEIR TIPS ON WHAT TO DO AT DIFFERENT AGES. BY LISA SALMON. Feb 5, 2025 932
Something is a foot! COULD YOUR FEET OFFER CLUES TO AN UNDIAGNOSED HEALTH PROBLEM? A PODIATRIST TELLS LISA SALMON WHAT TO LOOK OUT FOR. Feb 4, 2025 1102
Six top tips to cut kids' screen time. Parents and experts share their game-changers for reducing tech use. LISA SALMON finds out more. Jan 31, 2025 647
Six top tips to cut kids' screen time. Parents and experts share their game-changers for reducing tech use. LISA SALMON finds out more. Jan 29, 2025 644
How to help teens find the right career path. The Apprentice's Tim Campbell tells LISA SALMON about the new T-levels and how they are a great option for young people wanting more vocational qualifications. Jan 29, 2025 979
SOBERING THOUGHTS. As millions continue with Dry January, LISA SALMON asks the experts how alcohol affects the brain and how stopping drinking could help reverse damage. Jan 21, 2025 1028
How to make keeping fit a family affair. Personal trainers share with LISA SALMON creative ways both kids and parents can be active together. Jan 15, 2025 997
7 resolutions for a happier new year for your family. Family-focused charities and groups tell LISA SALMON how parents can help improve their home life in 2025. Jan 8, 2025 805
Why short bursts of activity can work wonders. improve your heart health with just four minutes of vigorous exercise... even playing with the kids counts. Dec 17, 2024 957
How to help a child deal with their grief. To mark National Grief Awareness Week (December 2-8), lisa salmon asks a psychotherapist how families can support children when a loved one passes away. Dec 4, 2024 1045

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