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Use it, don't lose it.

One of the best investments I made since my diagnosis in 1992 was a Total Gym to use in the house for exercising at my own pace and energy level. The Total Gym is adjustable as MS symptoms change, worsen, or fluctuate.

There are many other options out there. The important thing is to do something that builds back strength or maintains what you have. As with any form of exercise, check with your doctor before starting something new. A prescription may also be needed.

With physical therapy and exercise, MS can stand for Muscle Strength.

Cheryl Plank, via e-mail
COPYRIGHT 2007 National Multiple Sclerosis Society
No portion of this article can be reproduced without the express written permission from the copyright holder.
Copyright 2007, Gale Group. All rights reserved. Gale Group is a Thomson Corporation Company.

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Title Annotation:inbox
Author:Plank, Cheryl
Publication:Inside MS
Article Type:Letter to the editor
Date:Feb 1, 2007
Words:100
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