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Browse Upton, Julie

1-24 out of 24 article(s)
Title Type Date Words
Walk yourself well: EN's step-by-step guide to good health. Jun 1, 2009 1384
Meatless Mondays are good for you ... and the earth. Reprint Jun 1, 2009 780
Add flavor, not fat, using EN's condiments guide. Jun 1, 2009 1177
Green or gold, kiwifruit deliver taste, nutrition. Recipe Jan 1, 2009 664
Combating your own energy crisis: fight fatigue, add oomph to your life. Dec 1, 2008 1313
Breakfast/snack bars that provide nutrition to go. May 1, 2008 1274
Beware the snack attack: stack the chips in your favor. Apr 1, 2008 1386
Improve your cracker choices: look for whole grain first. Oct 1, 2007 1679
Caffeine content no longer guesswork on some drinks. Aug 1, 2007 789
Waking up to the cold, hard facts about frozen breakfasts. Feb 1, 2007 1834
EN's guide to short-cut rolls, breads, biscuits and more. Nov 1, 2006 1380
Apples: take a big bite for better health. Sep 1, 2006 663
Add flavor, not fat, using EN's condiments guide. Aug 1, 2006 1174
It's hard to go wrong with almost any vegetable. Jun 1, 2006 1012
TV dinners to organic entrees.... We've come a long way. May 1, 2006 1375
Fresh scarce? Dried and canned fruit may fill in the gaps. Mar 1, 2006 1075
Peanut butter and beyond: almond, hazelnut, soy and more. Feb 1, 2006 1233
Walk yourself well: EN's step-by-step guide to good health. Sep 1, 2005 1386
Meatless Mondays are good for you.... and the earth. Aug 1, 2005 779
New roles for fiber focus on heart disease, diabetes, blood pressure. Apr 1, 2005 1230
The sweet and lowdown on sugar substitutes. Oct 1, 2004 744
EN celebrates earth day: 10 steps to a greener planet. Apr 1, 2004 685
Tai Chi: healthy alternative exercise may help balance, protect bones. Feb 1, 2004 1177
Good for you or not? New "qualified health claims" keep you guessing. Nov 1, 2003 776

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