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United States : Brace Yourself: Alleviating Joint Pain with Braces.

Its a fact of life that bodies young and old experience joint pain from time to time, usually from overuse, injury or a medical condition such as arthritis. And whether youre a weekend warrior or serious athlete, the hope is that an ice pack, over-the-counter pain relievers and rest are all thats needed to get you back on your feet.

If taking a break from regular activities isnt cutting it but youre not quite ready for physical therapy or injections, an orthopedic brace might just be the ticket. Choosing the right one can be overwhelming, however, whether youre shopping at your local pharmacy or searching online, especially when a Google search for knee brace returns almost 2.2 million results.

When dealing with joint pain, we always try to bridge the gap for patients before we start ever thinking about surgery, says Donald Hohman, M.D., orthopedic surgeon and physician at Texas Health Presbyterian Hospital Dallas. We do that with a combination of methods, usually with pain medication, physical therapy, injections and braces. Choosing the right brace all depends on what kind of issue youre dealing with, either alignment problems or pain.

In a scientific article published in American Family Physician, researchers note that braces can be helpful in cases of acute injuries, chronic conditions and injury prevention. Additionally, braces are often one of the most cost-effective treatments (some are covered by insurance) and generally cause few negative effects.

The Arthritis Foundation points to braces as beneficial in allowing ligaments to heal, relieving pain and providing a confidence boost, as wearers tend to feel more secure.

Hohman acknowledges that some braces are unpopular because they can be a bit unwieldy, but they do serve a purpose.

If people have alignment problems in their legs, for example, an unloader brace can help shift the alignment of their foot and knee, he explains. These braces arent very common because theyre pretty big and most people arent thrilled about that cosmetically, but they do serve an important purpose.

When dealing with joint pain, however, Hohman says there really isnt a go-to brace that he recommends to his patients with any regularity.

If someone is looking for a brace due to arthritis or a swollen knee, I tell them they can really try any brace they want, he says. The compression sleeves from the pharmacy are popular, affordable and easy to find, and sometimes its all a patient needs. Maybe they have a loose knee and just need a little more stability.

I tell my patients to just try a brace out and see if it works for them because everyones body is going to respond differently. Even within types of braces there are different grades, so its really up to the patient to work with their doctor to find out what works best for them.

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Publication:Mena Report
Date:Oct 18, 2016
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