Tips to happy Summer feet.
Finish off with a strong hydrating Vitamin E cream. Scrub twice a week at night for best results
* Un-crack those heels: several cracked heels treatments are available for purchase. To name a few, Dr. Scholls and Sally Hansen treatments are known to be the best. After using the heel treatment, cover your feet with socks to trap in the treatment for the longest time possible * Sunscreen: Yes, on your feet too. Half an hour before going out, generously apply sunscreen to exposed feet*
High and dry: keep your feet dry at all times to avoid fungal infections. Do not wear cotton socks in the summer but rather acrylic ones * Deodorant: use spray deodorant on your foot to avoid perspiration
* Avoid flats: nothing too flat that would drag your feet across the floor and get them dirty. Going ""Too Flat" can even cause back problems
* Don't over-polish: using nail polish everyday can cause discoloration of the nails. To avoid that, apply a base coat of clear nail polish first before painting your toenails. If you're not going out, remove nail polish and give your nails some time off.
* Shoes that fit: avoid shoes that are too sexy but too tight. Comfort comes first when it comes to footwear. There's no point in looking all glamorous if your feet are all injured and scarred with blisters. If you do end up getting a blister, DO NOT POP IT. A simple band aid over it will be enough to protect the wound.
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|Publication:||Balochistan Times (Baluchistan Province, Pakistan)|
|Date:||Jul 1, 2012|
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