The Week Ahead.
(Monday, five, 7.15pm)
A nightly series from the South Atlantic with filmmaker Nigel Marvin.
Rick Stein and the Japanese Ambassador
(Tuesday, BBC2, 8pm)
Britain's leading seafood chef learns more about his trade in Japan.
Bad Girls: A Christmas Special
(Wednesday, Central, 9pm)
The last episode of the series with Sylvia 'Bodybag' Hollamby effectively playing Scrooge.
The Whale That Swam To London
(Thursday, Channel 4, 8pm)
The bottlenose whale which became stranded in the Thames.
Friday Night with Jonathan Ross
(Friday, BBC1, 10.35pm)
Top Gear's Richard Hammond gives his first TV interview since his near-fatal crash.