The Health/Medicine Shelf.
Healthier without Wheat
Innate Health Publishing
1229 Madison St., M Suite 1220, Seattle, WA 98104
9780976853794, $19.95, www.healtheirweithoutwheat.com
Gluten intolerance can lead to a long list of other health problems in some individuals. "Healthier without Wheat: A New Understanding of What Allergies, Celiac Disease, and Non-Celiac Gluten Intolerance" is a guide to disorder of gluten intolerance. National expert on gluten intolerance Stephen Wangen offers advice on how to realize when gluten intolerance can become an issue for an individual, and how to combat it more effectively and avoid certain products. "Healthier Without Wheat" is worth considering for anyone who suspects gluten intolerance problems in their diet.
PO Box 1752, Boca Raton, FL 33429
9780915344055, $12.95, www.toddpub.info
You can fight off aging, but you can't stop it. "Aging: The Road to Prevention, Wellness & Fitness, Eat Healthy, Exercise Daily" is Barry Klein's advisory to fighting off the ravages of time. Good health is not one thing, it is a combination of many things and embracing it all is very much needed to succeed and flourish well into senior citizen status. Sprinkling some humor into the bigger picture, "Aging" is a fine read with plenty to consider, highly recommended.
The Fat Chick Works Out!
Real Big Publishing
174 W. Foothill Blvd., Suite #233
Monrovia, CA 91016
9780983343707, $19.95, www.thefatchick.com
Anyone of any size can work out, you just need to find the work out that works. "The Fat Chick Works Out!: Fitness That's Fun and Feasible for Folks of All Ages, Shapes, Sizes, and Abilities!" is a health guide to exercise as self proclaimed fat chick Jeanette DePatie advises readers on how to get to exercise and stick to it. With fifty exercises that focus on practicality and getting going, "The Fat Chick Works Out!" is an exercise guide that realizes you aren't going to be a Greek god overnight, recommended.
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|Title Annotation:||'Healthier without Wheat: A New Understanding of What Allergies, Celiac Disease, and Non-Celiac Gluten Intolerance,' 'Aging: The Road to Prevention, Wellness and Fitness, Eat Healthy, Exercise Daily' and 'The Fat Chick Works Out! Fitness That's Fun and Feasible for Folks of All Ages, Shapes, Sizes, and Abilities!'|
|Publication:||Small Press Bookwatch|
|Article Type:||Book review|
|Date:||Sep 1, 2011|
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