The Complete Martial Artist.
The Complete Martial Artist
Willie "The Bam" Johnson
The Complete Martial Artist: Developing the Mind, Body, and Spirit of a Champion is directed to young adults and provides a program that blends the author's own childhood experiences and struggles with hardship with a program of martial arts values that translates nicely to a revised view of life and living. Within the martial arts structure is advice on not just forms and competitions, but how to use these martial arts strategies as patterns to life by. From the characteristics of a champion and knowing the difference between basic truths and learned techniques to foundations of sparring, stretches and other exercises, and handling weapons, this focus directed to young martial artists profiles not just a specific program but an approach to life that adults will find uplifting, supportive, and positive for their young aspiring martial artists.
Please Note: Illustration(s) are not available due to copyright restrictions.