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Tai Chi Chih on the Rocks.

Tai Chi Chih on the Rocks

Victoria Mogliner, C.A.

Alpha Omega Media

c/o East West Productions

P.O. Box 3747, Sedona, AZ 86340

0967158125 $29.95 www.spirit-eagle.com/eastwest.html

This tai chi chih program was filmed in Sedona and blends creative visualization with movements in a form of chi gong which are easy to learn and can be practiced in as little as 10-15 minutes per day. In focusing on the use of tai chi as a mental relaxation and health improvement routine, TAI CHI CHIH ON THE ROCKS advocates optimal results in a small period of time and is thus a perfect pick for the busy, overworked DVD viewer who wants quick results without a complex program.
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Publication:The Bookwatch
Date:Apr 1, 2007
Words:122
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