TIPS FROM OUR FIT FACTOR ACTIVE 8.
WEEK 3 The Journal Fit Factor Active 8 finalists training with the ladies team at Novocastrians Rugby club in Benton. WEEK 5 Walk organiser Angus Walker and Paul White from Novocastrians rugby club with Fit Factor contestants Dawnn Roe, Dan Henderson, Jacqui Fahey, Nick Cotterill, Claire Hancock and Ian Gibson, plus rugby club member Tommy Wilson and wife Celia WEEK 4 Dr Amelia Lake, left, chats to members Claire Hancock, Emma Roberts, Jacqui Fahey and Dawnn Roe WEEK 7 The Journal Fit Factor Active 8 finalists in a fencing class with instructor Iain Aberdeen. WEEK 6 Nick Cotterill, pulls the sled while the other Fit Factor 8 watch WEEK 8 Cardio tennis - Nick Cotterill, Steve Mountain, Dawnn Roe, Jacqui Fahey, Claire Hancock, Ian Gibson, Daniel Henderson and Emma Roberts. WEEK 9 The Journal Fit Factor Active 8 finalists enjoying Haley Conway''s dance fitness class at Newcastle dance centre. WEEKS 10, 11 & 12 Strength and conditioning session with trainer Joel Brannigan at David Fairlambs gym - Steve Mountain. Coasteering session at Budle Bay, near Beadnell, and swimming with former Olympian Chris Cook.
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|Publication:||The Journal (Newcastle, England)|
|Date:||Jul 5, 2012|
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