Pillow and duvet manufacturer John Cotton has conducted the research to uncover the best places in the country to guarantee a good night's sleep.
The North East proved to be the best region to stay if you want to catch 40 winks, with Hartlepool, Newcastle and Darlington featuring in the national top 10.
The South East is amongst the worst areas.
John Cotton examined noise pollution, average evening temperatures and ambient light levels across nearly 25 major towns and cities across the UK.
Light, noise and temperature were the key factors which disrupt a person's sleep pattern.
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|Publication:||Evening Chronicle (Newcastle, England)|
|Date:||Aug 19, 2004|
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