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1-231 out of 231 article(s)
Title Author Type Date Words
Effects of core muscle stability on low back pain and quality of life in post-menopausal women: A comparative study. Kanwal, Sumaira; Yaqoob, Irum; Shakil-Ur-Rehman, Syed; Ghous, Misbah; Ghazal, Javeria; Namroz, Nazma Report Jan 19, 2021 1801
Effects of McConnell taping combined with strengthening exercises of vastus medialis oblique in females with patellofemoral pain syndrome. Begum, Ruqia; Tassadaq, Naureen; Ahmed, Shakeel; Qazi, Warda Ajaz; Javed, Samina; Murad, Saba Report Apr 30, 2020 1719
AHA News: It's Never Too Late to Reap Health Rewards of Exercise, Strength Training. Aug 29, 2019 748
Do More to Strengthen Your Core. Canter, Len Report Aug 26, 2019 332
Strength Training for Brain Health: You don't need to become a bodybuilder to reap the benefits of making strength training part of your usual workout routine. May 1, 2019 721
Be Heart Smart as You Build Muscle: Strength training can help your heart and muscles but be careful if you have cardiac risk factors. Feb 1, 2019 1315
Bounce Back from Knee Replacement: What you do before and after surgery can help you return to sports and other activities you enjoy. Jan 1, 2019 1288
Familial history of hypertension-induced impairment on heart rate variability was not observed in strength-trained subjects. Santa-Rosa, F.A.; Shimojo, G.L.; Sartori, M.; Rocha, A.C.; Francica, J.V.; Paiva, J.; Irigoyen, M.C. Report Dec 1, 2018 3264
PUSH-UPS FOR BEGINNERS: Master This Classic Bodyweight Exercise. Sep 22, 2018 634
THE IMPORTANCE OF MUSCLE STRENGTHENING IN TREATING DISC-CAUSED LUMBALGIAS. Stanica, Lupu Gabriel; Cristina-Elena, Popa Report Sep 15, 2018 3156
Slash Your Shoulder Pain: Using the shoulder joint and the muscles around it beyond the intended demand can be unavoidable with your life demands. But pain is exacerbated by muscular imbalances. McNealus, Kristin Sep 1, 2018 1148
The Effect of Short-Term Sport-Specific Strength and Conditioning Training on Physical Fitness of Well-Trained Mixed Martial Arts Athletes. Kostikiadis, Ioannis N.; Methenitis, Spyridon; Tsoukos, Athanasios; Veligekas, Panagiotis; Terzis, G Report Sep 1, 2018 10309
Comparison of Proprioceptive Training and Muscular Strength Training to Improve Balance Ability of Taekwondo Poomsae Athletes: A Randomized Controlled Trials. Yoo, Sihyun; Park, Sang-Kyoon; Yoon, Sukhoon; Lim, Hee Sung; Ryu, Jiseon Report Sep 1, 2018 8187
Effects of resistance training protocols on nonlinear analysis of heart rate variability in metabolic syndrome. Turri-Silva, N.; Garner, D.M.; Moosavi, S.H.; Ricci-Vitor, A.L.; Christofaro, D.G.D.; Netto, J. Juni Report Aug 1, 2018 5919
Intraabdominal pressure in women during CrossFit exercises and the effect of age and parity. Gephart, Laura Faye; Doersch, Karen M.; Reyes, Michelle; Kuehl, Thomas J.; Danford, Jill M. Report Jul 1, 2018 2984
Ultra-short-term heart rate variability during resistance exercise in the elderly. Areas, G.P.T.; Caruso, F.C.R.; Simoes, R.P.; Castello-Simoes, V.; Jaenisch, R.B.; Sato, T.O.; Cabidd Report Jun 1, 2018 5488
The Effect of Two Different Concurrent Training Programs on Strength and Power Gains in Highly-Trained Individuals. Petre, Henrik; Lofving, Pontus; Psilander, Niklas Report Jun 1, 2018 5872
IMPACT OF LOW, MEDIUM AND HIGH INTENSITY OF RESISTANCE TRAINING ON SOME SELECTED FITNESS VARIABLES AND MUSCULAR HYPERTROPHY AMONG UNDERWEIGHT MALES. Azeem, Kaukab Report Jun 1, 2018 2074
THE EFFECT OF MASSAGE AND KINESIOTAPE APPLICATIONS ON MAXIMAL SQUAT STRENGTH. Taskin, Mine; Budak, Hamza; Taskin, Mehmet; Bozoglu, Mustafa Sabir; TAskin, Halil Report Jun 1, 2018 1993
EFFECT OF KETTLEBELLS TRAINING ON CERTAIN PHYSICAL VARIABLES AND PERFORMANCE LEVEL OF HAMMER THROW FOR FEMALE COLLEGE STUDENTS. Elbadry, Naglaa; Alin, Larion; Cristian, Popa Report Jun 1, 2018 3651
Polish Up Your Port de Bras: Four exercises for a stronger, more connected upper body. Ward, Saralyn May 1, 2018 550
Manual Resistance as a Tool to Increase Muscle Activity and Time under Tension in a Strength Exercise. Reiser, Fernando C.; Bonuzzi, Giordano M.G.; Lira, Jumes L.O.; Bonfim, Beatriz M.A.; Durante, Bruno Report Apr 1, 2018 4760
Effect of Upper-Extremity Strengthening Exercises on the Lumbar Strength, Disability and Pain of Patients with Chronic Low Back Pain: A Randomized Controlled Study. Atalay, Erdem; Akova, Bedrettin; Gur, Hakan; Sekir, Ufuk Clinical report Dec 1, 2017 7452
Electromyography of Dumbbell Fly Exercise Using Different Planes and Labile Surfaces. Reiser, Fernando C.; Lira, Jumes L.O.; Bonfim, Beatriz M.A.; Santos Filho, Solival J.A.; Durante, Br Report Dec 1, 2017 4266
Effects of Traditional and Modified Arm Swing Exercise on Abdominal Obesity, Hemodynamics and Quality of Life in Patients with Metabolic Syndrome. Songsaengrit, Benja; Benjapornlert, Paitoon; Pisprasert, Veeradej; Aneknan, Ploypailin; Kanpettha, Y Report Dec 1, 2017 4200
Squatting maneuver - an easy and efficient method to evaluate postural effect on human arterial blood pressure regulation. Kate, Nilesh N.; Chandrakala, B.S.; Farheen, Abida; Zeba, Arshiya Report Nov 1, 2017 3169
Strength Training Methods Does Not Affect Post-Exercise Hypotension and Heart Rate Variability. Rodriguez, Daniel; Nakazato, Koichi; Fleck, Steven; Pontes, Luciano F., Jr.; Charro, Mario A.; Alegr Report Oct 1, 2017 5972
Comparison of Baroreflex Response to Acute Sessions of Strength and Aerobic Exercises in Kidney Recipients. Dias, Carlos J.; Anaisse-Azoubel, Luana Monteiro; de Lima Carneiro, Erika Cristina Ribeiro; Rodrigue Report Oct 1, 2017 4459
Move gracefully and confidently: good balance can make everyday activities easier to do. These exercises strengthen and maintain muscles essential for balance. Instructions Sep 1, 2017 702
EFFECT OF BULGARIAN BAG EXERCISES ON CERTAIN PHYSICAL VARIABLES AND PERFORMANCE LEVEL OF PIVOT PLAYERS IN BASKETBALL. El-Deeb, Hany Abdel-Aziz Report Jun 15, 2017 3911
Effects of Bulgarian bag exercises on power and shot speed for handball players. Fathy, Amany Report Jun 1, 2017 3748
The coach's corner: key factors behind personal alliances. Hicks, Robert Report May 1, 2017 1686
Comparison of Traditional strength training and Kaatsu strength training on thermal asymmetry, fatigue rate, and peak torque. Barros, Natalie de Almeida; Aidar, Felipe J.; Gama de Matos, Dihogo; Almeida Junior, Heleno; Boarett Report Feb 1, 2017 4548
Heart rate determined rest intervals in hypertrophy-type resistance training. Buskard, Andrew; Wood, Richard; Mullin, Elizabeth; Bruneau, Michael; Jaghab, Annmarie; Thompson, Bri Report Feb 1, 2017 4091
Strength training may pump up memory. Brief article Jan 1, 2017 177
Strengthening before age 50 beneficial. Krisberg, Kim Oct 1, 2016 206
Improved maximum strength, vertical jump and sprint performance after 8 weeks of jump squat training with individualized loads. Marian, Vanderka; Katarina, Longova; David, Olasz; Matus, Krcmar; Simon, Walker Report Sep 1, 2016 7310
Effects of ten weeks of instability resistance training (BOSU ball) on muscular balance and the learning level of fencing basics. Aisha, Elfateh Report Jun 15, 2016 4509
The impact of concurrent training on certain pulmonary, physical variables and record level of middle distances for young athletics. Hesham, Elgushy Report Jun 15, 2016 4448
The effect of hip abductor and external rotator muscles strengthening exercises on pain and functional activities in male with Patellofemoral pain Syndrome. Fathy, Abdelhamid Akram; Rahman, Soheir M. Abd El Report Jun 1, 2016 3412
Effect of TRX suspension training as a prevention program to avoid the shoulder pain for swimmers. Mohamed, Tarek Sadek Report Jun 1, 2016 3358
Effect of concurrent training on certain pulmonary, physical variables and record level of middle distances for young athletics. Saud, Abdulazeem Alotaibi; Nabia, Gehad Mahmoud Report Jun 1, 2016 4512
Effects of concentric versus eccentric strength training on the Elderly's knee extensor structure and function. Baptista, Rafael; Onzi, Eduardo; Goulart, Natalia; Dos Santos, Luis; Makarewicz, Gabriel; Vaz, Marco Report Jun 1, 2016 5459
Prediction of one repetition maximum for 45[degrees] leg press in untrained and trained elderly adults. de Moura, Bruno Monteiro; Bezerra, Ewertton de Souza; Orssatto, Lucas Bet da Rosa; Sakugawa, Raphael Report Jun 1, 2016 2950
Electromechanical delay from mechanomyography in long-term strength trained men. Andrade, Sergio Luiz Ferreira; Skiba, Gabriel Hunzicker; Krueger, Eddy; Rodacki, Andre Luiz Felix Report Jun 1, 2016 3451
Lift smarter: exercises to warm up and strengthen before partnering. Matheson, Stirling May 1, 2016 860
A blessing and a curse. Rivers, Ashley May 1, 2016 865
Don't forget your balance: as part of your daily workout, be sure to include exercises that help you stay upright and avoid debilitating falls. Apr 1, 2016 782
Influence of exercise order on one and ten repetition maximum loads determination. Figueiredo, Tiago; Miranda, Humberto; Willardson, Jeffrey M.; Schneider, Andre; de Salles, Belmiro F Author abstract Apr 1, 2016 2388
Effects of exercise only and exercise plus electrical stimulation on ratings of low back pain and fatigue. Westcott, Wayne; George, Varghese P.; Loud, Rita La Rosa; Whitehead, Scott; Young, Suzanne; Vallier, Report Apr 1, 2016 3543
Pelvic muscle exercises using a home trainer for pelvic muscle dysfunction: a case report. Shelly, Beth Clinical report Mar 1, 2016 3943
Effect of complex circuit exercises on CD34/CD45 stem cells, certain physical variables and composite skillful performances among female karate players. Kamal, Omima Report Jan 1, 2016 3768
Effect of functional strength training on performance level of shot put. Kamal, Samah Report Jan 1, 2016 2996
Aching hamstrings after just sitting. Nov 1, 2015 354
Chronic effect of strength training with blood flow restriction on muscular strength among women with osteoporosis. Silva, Julio; Neto, Gabriel Rodrigues; Freitas, Eduardo; Neto, Elfsio; Batista, Gilmario; Torres, Mo Report Aug 1, 2015 3451
Hip muscle strengthening may help ease pain caused by pad. Brief article Jul 1, 2015 234
Opinions of specialists on Romanian specific strength training running middle run. Paula, Ivan; Daniel, Gheorghe Report Jun 15, 2015 2125
Effects of core strength training on karate spinning wheel kick and certain physical variables for young female. Kamal, Omaima Report Jun 15, 2015 4120
To stay strong ... Brief article May 1, 2015 153
Frances Chung: the SFB principal gains strength and stamina on her kickboard. Bauer, Claudia Mar 1, 2015 563
Ramp-up to audition season: tips for tweaking your aerobic and strength-training workouts. Peters, Jen Feb 1, 2015 890
The effects of resistance training frequency on strength gains. Serra, Rhodes; Saavedra, Francisco; de Salles, Belmiro Freitas; Dias, Marcelo Ricardo; Costa, Pablo Report Feb 1, 2015 4048
Jog your memory. Brief article Dec 1, 2014 191
Acute joint range effects of exercises at different strength intensities on unstable and stable platforms. Brown, Amanda; Vianna, Jeferson; Dias, Ingrid; Miranda, Humberto; Neto, Gabriel Rodrigues; Novaes, J Report Dec 1, 2014 2648
Connor Walsh: the Houston Ballet principal focuses on functional fitness. Wozny, Nancy Sep 1, 2014 464
Abigail Mentzer: Ballet Beautiful keeps her strong on the road. Rivers, Ashley Aug 1, 2014 462
Strength training after stroke: rationale, evidence and potential implementation barriers for physiotherapists. Signal, Nada E.J. Report Jul 1, 2014 6929
Your strategic summer schedule: how to use rest to strengthen your body--without losing technique. McGuire, Kathleen Jul 1, 2014 1017
J Strength Cond Res.: A comparison of strength and stretch interventions on active and passive ranges of movement in dancers: a randomized controlled trial. Wyon, M.A.; Smith, A.; Koutedakis, Y. Brief article Jul 1, 2014 261
The malady: strained glute muscle. Jul 1, 2014 507
More muscle may lead to a longer life. Brief article Jun 1, 2014 178
Effect of inspiratory muscle training and core exercise training on core functional tests. Brilla, Lorrie R.; Kauffman, Teresa H. Report Jun 1, 2014 3247
Salivary testosterone and immunoglobulin A were increased by resistance training in adults with Down syndrome. Fornieles, G.; Rosety, M.A.; Elosegui, S.; Rosety, J.M.; Alvero-Cruz, J.R.; Garcia, N.; Rosety, M.; Report Apr 1, 2014 2751
Is muscular activity level during abdominal bracing trainable? a comparison study between bodybuilders and non-athletes. Maeo, Sumiaki; Takahashi, Takumi; Takai, Yohei; Kanehisa, Hiroaki Letter to the editor Mar 1, 2014 1352
The effects of combining the strength exercises and thyme supplements on girls' menstrual pain. Afshari, Fatemeh; Azarbaijani, Mohammad Ali; Mirdar, Shadmehr Author abstract Jan 1, 2014 1919
Effects of daily workout on agility, flexibility and reduced the weight among the Iraqian women. Badawy, Hoda; Natiq, Ghusoon Report Jan 1, 2014 3469
Effect of concurrent training on CD34+/CD45 stem cells, V[O.sub.2] max, certain physical variables and record level of [2000.sub.M] rowing. Abdelsalam, Hussien; Ellouzy, Magdy; Gaber, Mohamed Report Jan 1, 2014 4190
Resistance training for explosive and maximal strength: effects on early and late rate of force development. Oliveira, Felipe B.D.; Oliveira, Anderson S.C.; Rizatto, Guilherme F.; Denadai, Benedito S. Report Sep 1, 2013 3828
Strength exercises for key muscles. Brief article Aug 1, 2013 174
J Manipulative Physiol Ther.: Effects of aerobic endurance, muscle strength, and motor control exercise on physical fitness and musculoskeletal injury rate in preprofessional dancers: an uncontrolled trial. Mistiaen, W.; Roussel, N.A.; Vissers, D.; Daenen, L.; Truijen, S.; Nijs, J. Brief article Jul 1, 2013 188
Development of muscle strength by using basic and complementary exercises in bodybuilding for masses. Timnea, Olivia Carmen; Potop, Vladimir; Cheran, Cosmina Report Jun 1, 2013 4178
The 20-minute workout: stress- and sweat-free exercise that actually works. Johns, Merryn Column Jun 1, 2013 840
Effects of a 6-week junior tennis conditioning program on service velocity. Fernandez-Fernandez, Jaime; Ellenbecker, Todd; Sanz-Rivas, David; Ulbricht, Alexander; Ferrauti, Ale Report Jun 1, 2013 5815
Effect of eight weeks alternative resisting trainings on relaxation levels and responses of active young women's thyroid hormones to one turn sport. Boostani, Mohammad Hassan; Peeri, Maghsoud; Kohanpour, Mohammad Ali; Barzegaran, Mahyar; Boostani, M Report May 1, 2013 3799
Effect of eight weeks continuous resistance trainings on excretions of urinary proteins in rest time and in response to one turn of resistance exercise in active young women. Kohanpour, Mohammad Ali; Boostani, Mohammad Hassan; Alinejad, Hamid Agha; Boostani, Mohammad Ali; Za Report May 1, 2013 6880
Effects of 8 weeks of endurance training on the concentration of 6-IL, insulin in male rats. Yazdani, Behrooz; Dadkhah, Rezvan; Firozeh, Mahtab; Boni, HosseinFallah Azad; Mohammadi, Mahbobeh Report Apr 1, 2013 4521
Long term running exercise vs. long term strength exercise on femoral bone mass assessed in a rat model. De Souza, Romeu Rodrigues; Sitta, Maria Do Carmo; Sobrinho, Jose Maria Santarem; Filho, Wilson Jacob Report Apr 1, 2013 2492
Physical activity and muscular strengthening in pregnancy: a Rural urban comparison. Marshall, Elaine S.; Melton, Bridget; Bland, Helen; Nagle, Jacquelyn Report Mar 22, 2013 3887
Effects of a 12 week SAQ training programme on agility with and without the ball among young soccer players. Milanovic, Zoran; Sporis, Goran; Trajkovic, Nebojsa; James, Nic; Samija, Kresimir Report Mar 1, 2013 5695
Training at the optimum power zone produces similar performance improvements to traditional strength training. Loturco, Irineu; Ugrinowitsch, Carlos; Roschel, Hamilton; Tricoli, Valmor; Gonzalez-Badillo, Juan Jo Report Mar 1, 2013 4769
Effects of strength vs. ballistic-power training on throwing performance. Zaras, Nikolaos; Spengos, Konstantinos; Methenitis, Spyridon; Papadopoulos, Constantinos; Karampatso Report Mar 1, 2013 5943
Using bench press load to predict upper body exercise loads in physically active individuals. Wong, Del P.; Ngo, Kwan-Lung; Tse, Michael A.; Smith, Andrew W. Report Mar 1, 2013 4737
Strengthen you abdominal obliques for less backache. Brief article Dec 1, 2012 175
Acute effects of two different warm-up protocols on flexibility and lower limb explosive performance in male and female high level athletes. Tsolakis, Charilaos; Bogdanis, Gregory C. Report Dec 1, 2012 5958
In vivo kinematics of the anterior cruciate ligament deficient knee during wide-based squat using a 2D/3D registration technique. Miyaji, Takeshi; Gamada, Kazuyoshi; Kidera, Kenichi; Ikuta, Futoshi; Yoneta, Kei; Shindo, Hiroyuki; Report Dec 1, 2012 5021
Can functional postural exercise improve performance in the cranio-cervical flexion test?--a preliminary study. Report Nov 1, 2012 1064
Your aching back: how to treat and prevent pain. OZ, Mehmet; Roizein, Mike Oct 1, 2012 1274
Repeat after us. Brief article Oct 1, 2012 216
Effects of a combined aerobic and strength training program in youth patients with acute lymphoblastic leukemia. Perondi, Maria Beatriz; Gualano, Bruno; Artioli, Guilherme Gianini; Painelli, Vitor de Salles; Filho Report Sep 1, 2012 4353
Moves of the month. Brief article Jul 1, 2012 133
Moves for strong shoulders. Brief article Apr 1, 2012 146
The effects of a lumbopelvic-hip strengthening intervention program on functional testing in collegiate female tennis players. Roling, Katie; Oliver, Gretchen; Dittmore, Stephen; Moiseichik, Merry Report Mar 22, 2012 2778
Comparison of pathway and center of gravity of the calcaneus on non-involved and involved sides according to eccentric and concentric strengthening in patients with Achilles tendinopathy. Yu, JaeHo; Lee, GyuChang Report Mar 1, 2012 3831
Core control: balance and muscle strengthening can help rein in loose ligaments. Wozny, Nancy Feb 1, 2012 718
Different BMD after running or strength exercise in growing rats. Sitta, Maria Do Carmo; De Souza, Romeu Rodrigues; Costa, Jessica Bruna Vieira; Sobrinho, Jose Maria Report Feb 1, 2012 2451
Tone your trouble spots in 2012: Elisabeth Halfpapp, co-founder of Core Fusion, created a custom GL plan. Repeat the series three times through, three times a week. Halfpapp, Elisabeth Brief article Dec 1, 2011 358
Boost your thigh strength for improved comfort and balance. Report Dec 1, 2011 442
Exercises to boost thigh strength. Brief article Dec 1, 2011 161
Obesity-related cardiovascular risk factors after long- term resistance training and ginger supplementation. Atashak, Sirvan; Peeri, Maghsoud; Azarbayjani, Mohammad Ali; Stannard, Stephen Robert; Haghighi, Mar Report Dec 1, 2011 5514
Effects of a 4-week eccentric training program on the repeated bout effect in young active women. Fernandez-Gonzalo, Rodrigo; Bresciani, Guilherme; de Souza-Teixeira, Fernanda; Hernandez-Murua, Jose Report Dec 1, 2011 6847
Effects of between-set interventions on neuromuscular function during isokinetic maximal concentric contractions of the knee extensors. Cometti, Carole; Deley, Gaelle; Babault, Nicolas Report Dec 1, 2011 4271
Muscle strength and damage following two modes of variable resistance training. Aboodarda, Saied Jalal; George, John; Mokhtar, Abdul Halim; Thompson, Martin Report Dec 1, 2011 6219
Strong ankles can keep you mobile. Report Nov 1, 2011 595
Relationships between isokinetic core strength and field based athletic performance tests in male collegiate baseball players. Clayton, Megan A.; Trudo, Chad E.; Laubach, Lloyd L.; Linderman, Jon K.; De Marco, George M.; Barr, Report Oct 1, 2011 4345
Electromyographic analysis of abdominal and lower back muscle activation during abdominal exercises using an objective biofeedback device. Sell, Katie; Ghigiarelli, Jamie; Kitsos, Jayne; Burke, Jeanmarie; Yeomans, Steven Report Oct 1, 2011 4788
Sit-ups do not reduce belly fat. Oct 1, 2011 373
Why does running training consist only of running? Yessis, Michael Sep 22, 2011 1780
Standing push-ups. Brief article Sep 1, 2011 124
The acute effects of varying strength exercises bouts on 5km running. de Souza, Eduardo Oliveira; Rosa, Luis Fernando Caineli; Pires, Flavio; Wilson, Jacob; Franchini, Em Report Sep 1, 2011 4340
The effect of omega-3 fatty acid supplementation on the inflammatory response to eccentric strength exercise. Jouris, Kelly B.; McDaniel, Jennifer L.; Weiss, Edward P. Report Sep 1, 2011 5413
Strategies to strengthen your legs and arms. Brief article Sep 1, 2011 114
For the good of the core. Brief article Jul 1, 2011 102
Separate strength training from long runs. Fender, Steven; Holt, Stephen Brief article Jul 1, 2011 156
Aging & exercise: overeating isn't the only cause of diabetes. Aging also increases the risk, even if you're lean. But you can counter some of the consequences of aging with strength training and aerobic exercise. Jun 1, 2011 776
Effects of whole-body vibration on resistance training for untrained adults. Osawa, Yusuke; Oguma, Yuko Report Jun 1, 2011 7820
Your joints: you don't have to accept aches and pains as a fact of life. Oz, Mehmet; Roizen, Mike Mar 1, 2011 1144
Don't just walk. Abstract Jan 1, 2011 188
Efficacia degli esercizi di carico statico nei bambini affetti da paralisi cerebrale infantile. Roberti, Luisa; Biagini, Elena Report Jan 1, 2011 3534
Strength training: is it safe? Does it work? Can I do it? Bobryk, Patty Dec 22, 2010 744
Hold off on surgery for knee subluxation. Nov 1, 2010 436
Emma's corner of the Gym. Column Sep 1, 2010 416
What's causing these cramps? May 1, 2010 673
6 essentials for an effective strength-training program; Keeping it simple and working out within your limits can help you safely build muscle and benefit your bones. Apr 1, 2010 1212
Heart rate recovery following strength exercise. Vieira, George; Lima-Silva, Adriano Eduardo; De-Oliveira, Fernando Roberto Report Apr 1, 2010 4042
Stronger muscles, healthier joints: 6 exercises for every day and every body. Braun, Wendy Mar 1, 2010 492
Integrate research results and clinical judgement. Ada, Louise; Butler, Jane; Scianni, Aline; Texeira-Salmela, Luci Report Dec 1, 2009 416
The validity of submaximal ratings of perceived exertion to predict one repetition maximum. Eston, Roger; Evans, Harrison James Llewelyn Report Dec 1, 2009 4636
Combined strength and endurance training in competitive swimmers. Aspenes, Stian; Kjendlie, Per-Ludvik; Hoff, Jan; Helgerud, Jan Report Sep 1, 2009 9141
Patients with diabetes urged to exercise, lift weights. Brief article Aug 1, 2009 117
Musculoskeletal challenges of osteoporosis: therapeutic exercise/strength training a review/ Osteoporozun kas ve iskelet sistemi sorunlanri: tedavi edici ve kuwetlendirme egzersizleri. Bir derleme. Sinaki, Mehrsheed Report Aug 1, 2009 3115
Abdominals: hard facts for a hard body. Jul 1, 2009 968
Self-monitoring and selected measures of aerobic and strength fitness and short-term exercise attendence. Anshel, Mark H.; Seipel, Scott J. Report Jun 1, 2009 10562
Core strengthening is the key to spine health. Rahn, Karyn Weston Brief article Jun 1, 2009 128
Expression and stimulus of strength in the course of the evolutionary age. de Pascalis, Pierluigi Report Jun 1, 2009 2453
Strengthen your core muscles to help you avoid pain and injury. Brief article May 1, 2009 145
Strength-training as an alternative physical education pilot program for non-active middle-school girls. Vanata, David F.; Patton, Beth J. Report Mar 22, 2009 6142
Traveling on a rocky road: everyone faces adversity, but how you approach it determines the outcome. Reed-Woodard, Marcia A. Jan 1, 2009 393
Strength training for children and adolescents is it beneficial? Beihoff, Christopher; Pop, Mariana Report Jan 1, 2009 1257
The in-season athlete: who is the strongest when it means nothing, and who is the weakest when it means everything? Glyptis, Melissa Dec 1, 2008 1825
Off-the-charts: lifting scripts with an emphasis on effort. Mannie, Ken Nov 1, 2008 1922
Traditional vs. functional: balancing the scales. Mannie, Ken Oct 1, 2008 1434
The seven deadly sins in exercise technique. Brzycki, Matt Oct 1, 2008 2018
Knee and ankle strength and lower extremity power in adolescent female ballet dancers. Kenne, Ellinor; Unnithan, Viswanath B. Clinical report Apr 1, 2008 5429
Res Sports Med: Psychological intervention programs for reduction of injury in ballet dancers. Noh, Y.-E.; Morris. T.; Andersen, M.B. Brief article Apr 1, 2008 203
J Strength Cond Res: The effects of three months of aerobic and strength training on selected performance-and fitness-related parameters in modern dance students. Koutedakis, Y.; Hukam. H.; Metsios. G.; Nevill, A.; Giakas, G.; Jamurtas, A.; Myszkewycz L. Brief article Apr 1, 2008 175
Abs! This summer, don't fear the two-piece. We have fab ab moves to tummy-tone. Still, working your waist isn't all about lookin' good at the beach.... Apr 1, 2008 605
Growing stronger: strength training for older adults. Brief article Mar 22, 2008 169
Strength training: keeps me moving. Plank, Cheryl Brief article Mar 22, 2008 339
Hard work revisited: strength and power points. Mannie, Ken Mar 1, 2008 1914
Strength training for middle school athletes. Metcalf, Johnny Mar 1, 2008 904
No excuses winter workout: exercise four days a week for 30 minutes and shape whatcha got with Celebrity Fit Club's Harvey Walden. Holloway, Lynette Feb 1, 2008 1437
Best bone building exercises: increasing the "load" on your bones can help maintain and even build bone mass. Case study Sep 1, 2007 1350
Personal toe training. Brief article Jul 1, 2007 165
Get back on track: routine exercise can help restore and strengthen the muscles of the lower back. May 1, 2007 795
Young kids get a boost from strength training. Johnson, Kate May 1, 2007 603
Exercise before surgery hastens recovery: return to your home sooner by strengthening your muscles before an operation. Mar 1, 2007 439
Muscle strength training and weight loss from a combined isometric exercise and dietary program. Petrofsky, Jerrold; Batt, Jennifer; Jones, Ryan; Kambe, Vincent; Ushak, Natalia; Tucker, James P.; G Clinical report Mar 1, 2007 4363
Ab envy: do you want abs like these? Here's how you can get a six-pack of your own. Holloway, Lynette R. Feb 1, 2007 568
Developing strength and conditioning programs for athletes. Sallee, David Sep 22, 2006 1918
Old-school strength training in the new millennium. Mannie, Ken Sep 1, 2006 2196
Delayed-onset muscle soreness improved by massage. Robertshawe, Penny Sep 1, 2006 702
Football 2006: staying strong all season. Mannie, Ken Aug 1, 2006 1683
Building up your female throwers part II. Judge, Larry W. Aug 1, 2006 1827
Strength & conditioning. Mannie, Ken Aug 1, 2006 1082
His and hers weight control: same game, different rules. Ward, Elizabeth M. Jul 1, 2006 1240
Banish bulge! get your ultimate bikini belly. Jun 1, 2006 841
Strength training slows knee osteoarthritis. Mahoney, Diana Mar 1, 2006 320
Checklist for football's winter strength and conditioning program. Mannie, Ken Jan 1, 2006 2072
A balanced rowing program on land and sea. Carpentier, Jim Jan 1, 2006 702
You and your running. Jan 1, 2006 1186
Resistance training for performance and injury prevention in golf. Lehman, Gregory J. Jan 1, 2006 7324
The importance of a balanced workout. Taylor, Asha Nov 1, 2005 1096
Q & A on quickness & agility. Mannie, Ken Nov 1, 2005 1853
Building strength and power with 4X4's. Mannie, Ken Oct 1, 2005 1644
Six keys to avoid being a "sad SAQ". Kielbaso, Jim Oct 1, 2005 982
Gentle workout increases balance for frail elderly: participants became significantly stronger, more active, and more functional by the study's end. Sullivan, Michele G. Sep 15, 2005 439
Strike-up the band training: the benefits of variable resistance. Mannie, Ken Sep 1, 2005 2158
Ankle sprain return to running. Zehnacher, Carol Sep 1, 2005 605
Poor knee alignment. King, Warren Sep 1, 2005 439
The growth factor: gaining size and strength. Mannie, Ken Aug 1, 2005 2411
Self-image improves with strength-training program. Sullivan, Michele G. Jul 15, 2005 819
Stomach shut down. Williams, Mel Jul 1, 2005 345
Pumping up: tone down in preteens. Splete, Heidi Jun 1, 2005 889
Q&A on female strength training. Mannie, Ken May 1, 2005 1223
Sweating the details: priorities for the strength training program. Mannie, Ken Apr 1, 2005 1467
Journal of Strength and Conditioning Research: "Thigh-Muscles Strength Training, Dance Exercise, Dynamometry, and Anthropometry in Professional Ballerinas.". Koutedakis, Y.; Sharp, N.C.C. Reprint Apr 1, 2005 261
Routines Part II: special needs situations. Mannie, Ken Mar 1, 2005 1061
Strengthen your hips. Brief article Mar 1, 2005 281
Strength training helps fitness, coordination. MacReady, Norra Feb 1, 2005 548
Routines Part I: off the beaten path. Mannie, Ken Feb 1, 2005 1515
Strengthening hip muscle may benefit knee OA patients. Wendling, Patrice Jan 15, 2005 529
Pushing for a powerful serve. Mikesky, Kay Brief Article Jan 1, 2005 163
Maximizing high school workouts. Miller, Adam Jan 1, 2005 1237
Running-specific strength training--it makes (postural) sense! Stenbeck, Jeffrey Dec 22, 2004 1706
Persistent gross pain. Nov 1, 2004 753
Strength training builds skill and coordination: parents may hesitate to let their children participate in strength training because of misconceptions. MacReady, Norra Oct 1, 2004 542
Growing older, staying strong. Brief Article Oct 1, 2004 250
Give me strength: why you need to lift weights. Interview Sep 1, 2004 4293
Ask Doctor Cory. SerVaas, Cory Jul 1, 2004 829
Climbing the walls at school. Brief Article May 1, 2004 95
Vary your strength training with old-time muscle building. Carpentier, Jim Feb 1, 2004 1593
Strength training among adults aged [greater than or equal to] 65 years--United States, 2001. Kruger, J; Brown, DR; Galuska, DA; Buchner, D Jan 23, 2004 2343
Board of Directors adopts plan to strengthen NLC policy process, link policy to advocacy. Becker, Christine Dec 22, 2003 872
Health and fitness for life. Martin, Suzanne Dec 1, 2003 815
High intensity and volume training approaches. Amtmann, John Dec 1, 2003 1414
Q&A Strength/Conditioning: Part II. Mannie, Ken Nov 1, 2003 1657
Muscle-strengthening exercises during teens boost bone mass: grip strength predictive. Mahoney, Diana Sep 1, 2003 318
The front squat/press: renewing an old school standard. Mannie, Ken Sep 1, 2003 817
Four exercises to increase your running speed. Yessis, Michael Sep 1, 2003 864
It's never too late to be fit; movement is the key to health and quality of life as we age. Sep 1, 2003 976
Strength training guidelines for children. Ashmore, Amy Sep 1, 2003 1645
Football 2003 in-season insights for strength and conditioning. Mannie, Ken Aug 1, 2003 1546
Get a leg up on soccer. Mikeski, Kay May 1, 2003 242
Benefits of strength training. (Expert Advice on Health and Fitness). Brief Article May 1, 2003 148
Strength training guidelines for the injured athlete. (Powerline). Mannie, Ken Apr 1, 2003 903
Abdominal exercise options put to the test. (Fit for Life). Mar 1, 2003 575
Brace yourself: training tips for adventure racing. Redfield, Kari Jan 1, 2003 2168
Tummy bulge can be flattened. (Fitness). Brief Article Dec 1, 2002 170
Be fit and festive. Mikesky, Alan; Mikesky, Kay Dec 1, 2002 294
Ask doctor Cory. SerVaas, Cory Dec 1, 2002 419
Staying strong: strength and resistance training for older adults. Thomas, Ryan; Roberts, Scott O. Sep 1, 2002 1658

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