| Title |
Author |
Type |
Date |
Words |
| Say It With Your Spine: Tips for a more articulate, expressive back. |
Wingenroth, Lauren |
|
Jun 24, 2022 |
1032 |
| Development of Flexibility of Children with Different Types of the Nervous System Using Speed-Strength Exercises. |
Polevoy, Georgiy Georgievich; Sablin, Andrew Borisovich |
Report |
Apr 1, 2022 |
2766 |
| The Consequences of Poor Posture: Incorrect posture can lead to pain, breathing problems, and falls. A strong core can reduce those risks and help you feel better overall. |
|
|
Apr 1, 2022 |
1336 |
| The Effect of Ankle Position on Peak Eccentric Force during The Nordic Hamstring Exercise. |
Nishida, Satoru; Ito, Wataru; Ohishi, Taisuke; Yoshida, Riku; Sato, Shigeru; Nakamura, Masatoshi |
Report |
Mar 1, 2022 |
4312 |
| Short-Term Effects of Strengthening Exercises of the Lower Limb Rehabilitation Protocol on Pain, Stiffness, Physical Function, and Body Mass Index among Knee Osteoarthritis Participants Who Were Overweight or Obese: A Clinical Trial. |
Rafiq, Muhammad Tariq; Hamid, Mohamad Shariff A.; Hafiz, Eliza |
|
Dec 22, 2021 |
6398 |
| Build Strength and Power at Any Age: Some muscle loss is a reality, but these strategies have been proven to rebuild your vitality. |
|
|
Nov 1, 2021 |
1499 |
| A Systematic Review and Meta-Analysis: Biomechanical Evaluation of the Effectiveness of Strength and Conditioning Training Programs on Front Crawl Swimming Performance. |
Kwok, Wan Yu; So, Billy Chun Lung; Tse, Daniel Hon Ting; Ng, Shamay Sheung Mei |
Report |
Oct 27, 2021 |
13318 |
| Seasonal Changes in Strength and Power in Elite Rugby League: A Systematic Review and Meta-Analysis. |
Redman, Kellyanne J.; Kelly, Vincent G.; Beckman, Emma M. |
Report |
Oct 27, 2021 |
7901 |
| Comparison of Lower Extremity Kinematics during the Overhead Deep Squat by Functional Movement Screen Score. |
Heredia, Caitlyn; Lockie, Robert G.; Lynn, Scott K.; Pamukoff, Derek N. |
Report |
Oct 27, 2021 |
6335 |
| Impact of strengthening exercises with and without blood flow restriction on quadriceps of knee osteoarthritis patients. |
Shakeel, Rida; Khan, Atif Ahmad; Ayyub, Aisha; Masood, Zahra |
Report |
Sep 15, 2021 |
2048 |
| Comparison of Muscle Activity in Three Single-Joint, Hip Extension Exercises in Resistance-Trained Women. |
Andersen, Vidar; Pedersen, Helene; Fimland, Marius Steiro; Shaw, Matthew; Solstad, Tom Erik Jorung; |
Report |
Jun 1, 2021 |
4823 |
| Effect of Different Slopes of the Lower Leg during the Nordic Hamstring Exercise on Hamstring Electromyography Activity. |
Soga, Toshiaki; Nishiumi, Daichi; Furusho, Atsuya; Akiyama, Kei; Hirose, Norikazu |
Report |
Jun 1, 2021 |
4585 |
| Resistance Band Exercise Training Prevents the Progression of Metabolic Syndrome in Obese Postmenopausal Women. |
Son, Won-Mok; Park, Jung-Jun |
Report |
Jun 1, 2021 |
6538 |
| NEWS BRIEFS. |
|
|
May 1, 2021 |
734 |
| Comparison of Two Different Applications of Proprioceptive Neuromuscular Facilitation Techniques to Increase Upper-Extremity Muscle Strength/Ust Ekstremite Kas Kuvvetinin Artirilmasinda Proprioseptif Noromuskuler Fasilitasyon Tekniklerinin Iki Farkli Sekilde Uygulanmasinin Karsilastirilmasi. |
Tonak, Hasan Atacan; Buker, Nihal; Kitis, Ali; Kavlak, Erdogan |
Report |
Apr 1, 2021 |
5084 |
| Effects of Chair-Based, Low-Load Elastic Band Resistance Training on Functional Fitness and Metabolic Biomarkers in Older Women. |
Stojanovic, Marko D.M; Mikic, Mladen; Milosevic, Zoran; Vukovic, Jovan; Jezdimirovic, Tatjana; Vucet |
Report |
Mar 1, 2021 |
8620 |
| Effects of core muscle stability on low back pain and quality of life in post-menopausal women: A comparative study. |
Kanwal, Sumaira; Yaqoob, Irum; Shakil-Ur-Rehman, Syed; Ghous, Misbah; Ghazal, Javeria; Namroz, Nazma |
Report |
Jan 19, 2021 |
1801 |
| Investigating endurance training with ergometer bicycle in changes the plasma levels of chemerin on overweight women. |
Ashtiani, Ahmad Reza Askari; Galdavi, Rezvane; Jafari, Mehri |
Report |
Jan 1, 2021 |
4505 |
| Effect of Whole-Body Vibration Training on Muscle Activation for Individuals with Knee Osteoarthritis. |
Zhang, Juan; Wang, Rui; Zheng, Yili; Xu, Jiao; Wu, Ya; Wang, Xueqiang |
Report |
Jan 1, 2021 |
6311 |
| Control effect of functional strength training for aerobics sports injury. |
Shen Mingyu; Yin Huihui; Miao Zhuang |
Report |
Oct 31, 2020 |
2138 |
| Effects of McConnell taping combined with strengthening exercises of vastus medialis oblique in females with patellofemoral pain syndrome. |
Begum, Ruqia; Tassadaq, Naureen; Ahmed, Shakeel; Qazi, Warda Ajaz; Javed, Samina; Murad, Saba |
Report |
Apr 30, 2020 |
1719 |
| AHA News: It's Never Too Late to Reap Health Rewards of Exercise, Strength Training. |
|
|
Aug 29, 2019 |
748 |
| Do More to Strengthen Your Core. |
Canter, Len |
Report |
Aug 26, 2019 |
332 |
| Strength Training for Brain Health: You don't need to become a bodybuilder to reap the benefits of making strength training part of your usual workout routine. |
|
|
May 1, 2019 |
721 |
| Be Heart Smart as You Build Muscle: Strength training can help your heart and muscles but be careful if you have cardiac risk factors. |
|
|
Feb 1, 2019 |
1315 |
| Bounce Back from Knee Replacement: What you do before and after surgery can help you return to sports and other activities you enjoy. |
|
|
Jan 1, 2019 |
1288 |
| Familial history of hypertension-induced impairment on heart rate variability was not observed in strength-trained subjects. |
Santa-Rosa, F.A.; Shimojo, G.L.; Sartori, M.; Rocha, A.C.; Francica, J.V.; Paiva, J.; Irigoyen, M.C. |
Report |
Dec 1, 2018 |
3264 |
| PUSH-UPS FOR BEGINNERS: Master This Classic Bodyweight Exercise. |
|
|
Sep 22, 2018 |
634 |
| THE IMPORTANCE OF MUSCLE STRENGTHENING IN TREATING DISC-CAUSED LUMBALGIAS. |
Stanica, Lupu Gabriel; Cristina-Elena, Popa |
Report |
Sep 15, 2018 |
3156 |
| The Effect of Short-Term Sport-Specific Strength and Conditioning Training on Physical Fitness of Well-Trained Mixed Martial Arts Athletes. |
Kostikiadis, Ioannis N.; Methenitis, Spyridon; Tsoukos, Athanasios; Veligekas, Panagiotis; Terzis, G |
Report |
Sep 1, 2018 |
10309 |
| Comparison of Proprioceptive Training and Muscular Strength Training to Improve Balance Ability of Taekwondo Poomsae Athletes: A Randomized Controlled Trials. |
Yoo, Sihyun; Park, Sang-Kyoon; Yoon, Sukhoon; Lim, Hee Sung; Ryu, Jiseon |
Report |
Sep 1, 2018 |
8187 |
| Slash Your Shoulder Pain: Using the shoulder joint and the muscles around it beyond the intended demand can be unavoidable with your life demands. But pain is exacerbated by muscular imbalances. |
McNealus, Kristin |
|
Sep 1, 2018 |
1148 |
| Effects of resistance training protocols on nonlinear analysis of heart rate variability in metabolic syndrome. |
Turri-Silva, N.; Garner, D.M.; Moosavi, S.H.; Ricci-Vitor, A.L.; Christofaro, D.G.D.; Netto, J. Juni |
Report |
Aug 1, 2018 |
5919 |
| Intraabdominal pressure in women during CrossFit exercises and the effect of age and parity. |
Gephart, Laura Faye; Doersch, Karen M.; Reyes, Michelle; Kuehl, Thomas J.; Danford, Jill M. |
Report |
Jul 1, 2018 |
2984 |
| Ultra-short-term heart rate variability during resistance exercise in the elderly. |
Areas, G.P.T.; Caruso, F.C.R.; Simoes, R.P.; Castello-Simoes, V.; Jaenisch, R.B.; Sato, T.O.; Cabidd |
Report |
Jun 1, 2018 |
5488 |
| The Effect of Two Different Concurrent Training Programs on Strength and Power Gains in Highly-Trained Individuals. |
Petre, Henrik; Lofving, Pontus; Psilander, Niklas |
Report |
Jun 1, 2018 |
5872 |
| IMPACT OF LOW, MEDIUM AND HIGH INTENSITY OF RESISTANCE TRAINING ON SOME SELECTED FITNESS VARIABLES AND MUSCULAR HYPERTROPHY AMONG UNDERWEIGHT MALES. |
Azeem, Kaukab |
Report |
Jun 1, 2018 |
2074 |
| THE EFFECT OF MASSAGE AND KINESIOTAPE APPLICATIONS ON MAXIMAL SQUAT STRENGTH. |
Taskin, Mine; Budak, Hamza; Taskin, Mehmet; Bozoglu, Mustafa Sabir; TAskin, Halil |
Report |
Jun 1, 2018 |
1993 |
| EFFECT OF KETTLEBELLS TRAINING ON CERTAIN PHYSICAL VARIABLES AND PERFORMANCE LEVEL OF HAMMER THROW FOR FEMALE COLLEGE STUDENTS. |
Elbadry, Naglaa; Alin, Larion; Cristian, Popa |
Report |
Jun 1, 2018 |
3651 |
| Polish Up Your Port de Bras: Four exercises for a stronger, more connected upper body. |
Ward, Saralyn |
|
May 1, 2018 |
550 |
| Manual Resistance as a Tool to Increase Muscle Activity and Time under Tension in a Strength Exercise. |
Reiser, Fernando C.; Bonuzzi, Giordano M.G.; Lira, Jumes L.O.; Bonfim, Beatriz M.A.; Durante, Bruno |
Report |
Apr 1, 2018 |
4760 |
| Effect of Upper-Extremity Strengthening Exercises on the Lumbar Strength, Disability and Pain of Patients with Chronic Low Back Pain: A Randomized Controlled Study. |
Atalay, Erdem; Akova, Bedrettin; Gur, Hakan; Sekir, Ufuk |
Clinical report |
Dec 1, 2017 |
7452 |
| Electromyography of Dumbbell Fly Exercise Using Different Planes and Labile Surfaces. |
Reiser, Fernando C.; Lira, Jumes L.O.; Bonfim, Beatriz M.A.; Santos Filho, Solival J.A.; Durante, Br |
Report |
Dec 1, 2017 |
4266 |
| Effects of Traditional and Modified Arm Swing Exercise on Abdominal Obesity, Hemodynamics and Quality of Life in Patients with Metabolic Syndrome. |
Songsaengrit, Benja; Benjapornlert, Paitoon; Pisprasert, Veeradej; Aneknan, Ploypailin; Kanpettha, Y |
Report |
Dec 1, 2017 |
4200 |
| Squatting maneuver - an easy and efficient method to evaluate postural effect on human arterial blood pressure regulation. |
Kate, Nilesh N.; Chandrakala, B.S.; Farheen, Abida; Zeba, Arshiya |
Report |
Nov 1, 2017 |
3169 |
| Strength Training Methods Does Not Affect Post-Exercise Hypotension and Heart Rate Variability. |
Rodriguez, Daniel; Nakazato, Koichi; Fleck, Steven; Pontes, Luciano F., Jr.; Charro, Mario A.; Alegr |
Report |
Oct 1, 2017 |
5972 |
| Comparison of Baroreflex Response to Acute Sessions of Strength and Aerobic Exercises in Kidney Recipients. |
Dias, Carlos J.; Anaisse-Azoubel, Luana Monteiro; de Lima Carneiro, Erika Cristina Ribeiro; Rodrigue |
Report |
Oct 1, 2017 |
4459 |
| Move gracefully and confidently: good balance can make everyday activities easier to do. These exercises strengthen and maintain muscles essential for balance. |
|
Instructions |
Sep 1, 2017 |
702 |
| EFFECT OF BULGARIAN BAG EXERCISES ON CERTAIN PHYSICAL VARIABLES AND PERFORMANCE LEVEL OF PIVOT PLAYERS IN BASKETBALL. |
El-Deeb, Hany Abdel-Aziz |
Report |
Jun 15, 2017 |
3911 |
| Effects of Bulgarian bag exercises on power and shot speed for handball players. |
Fathy, Amany |
Report |
Jun 1, 2017 |
3748 |
| The coach's corner: key factors behind personal alliances. |
Hicks, Robert |
Report |
May 1, 2017 |
1686 |
| Comparison of Traditional strength training and Kaatsu strength training on thermal asymmetry, fatigue rate, and peak torque. |
Barros, Natalie de Almeida; Aidar, Felipe J.; Gama de Matos, Dihogo; Almeida Junior, Heleno; Boarett |
Report |
Feb 1, 2017 |
4548 |
| Heart rate determined rest intervals in hypertrophy-type resistance training. |
Buskard, Andrew; Wood, Richard; Mullin, Elizabeth; Bruneau, Michael; Jaghab, Annmarie; Thompson, Bri |
Report |
Feb 1, 2017 |
4091 |
| Strength training may pump up memory. |
|
Brief article |
Jan 1, 2017 |
177 |
| Strengthening before age 50 beneficial. |
Krisberg, Kim |
|
Oct 1, 2016 |
206 |
| Improved maximum strength, vertical jump and sprint performance after 8 weeks of jump squat training with individualized loads. |
Marian, Vanderka; Katarina, Longova; David, Olasz; Matus, Krcmar; Simon, Walker |
Report |
Sep 1, 2016 |
7310 |
| Effects of ten weeks of instability resistance training (BOSU ball) on muscular balance and the learning level of fencing basics. |
Aisha, Elfateh |
Report |
Jun 15, 2016 |
4509 |
| The impact of concurrent training on certain pulmonary, physical variables and record level of middle distances for young athletics. |
Hesham, Elgushy |
Report |
Jun 15, 2016 |
4448 |
| The effect of hip abductor and external rotator muscles strengthening exercises on pain and functional activities in male with Patellofemoral pain Syndrome. |
Fathy, Abdelhamid Akram; Rahman, Soheir M. Abd El |
Report |
Jun 1, 2016 |
3412 |
| Effect of TRX suspension training as a prevention program to avoid the shoulder pain for swimmers. |
Mohamed, Tarek Sadek |
Report |
Jun 1, 2016 |
3358 |
| Effect of concurrent training on certain pulmonary, physical variables and record level of middle distances for young athletics. |
Saud, Abdulazeem Alotaibi; Nabia, Gehad Mahmoud |
Report |
Jun 1, 2016 |
4512 |
| Effects of concentric versus eccentric strength training on the Elderly's knee extensor structure and function. |
Baptista, Rafael; Onzi, Eduardo; Goulart, Natalia; Dos Santos, Luis; Makarewicz, Gabriel; Vaz, Marco |
Report |
Jun 1, 2016 |
5459 |
| Prediction of one repetition maximum for 45[degrees] leg press in untrained and trained elderly adults. |
de Moura, Bruno Monteiro; Bezerra, Ewertton de Souza; Orssatto, Lucas Bet da Rosa; Sakugawa, Raphael |
Report |
Jun 1, 2016 |
2950 |
| Electromechanical delay from mechanomyography in long-term strength trained men. |
Andrade, Sergio Luiz Ferreira; Skiba, Gabriel Hunzicker; Krueger, Eddy; Rodacki, Andre Luiz Felix |
Report |
Jun 1, 2016 |
3451 |
| Lift smarter: exercises to warm up and strengthen before partnering. |
Matheson, Stirling |
|
May 1, 2016 |
860 |
| A blessing and a curse. |
Rivers, Ashley |
|
May 1, 2016 |
865 |
| Influence of exercise order on one and ten repetition maximum loads determination. |
Figueiredo, Tiago; Miranda, Humberto; Willardson, Jeffrey M.; Schneider, Andre; de Salles, Belmiro F |
Author abstract |
Apr 1, 2016 |
2388 |
| Effects of exercise only and exercise plus electrical stimulation on ratings of low back pain and fatigue. |
Westcott, Wayne; George, Varghese P.; Loud, Rita La Rosa; Whitehead, Scott; Young, Suzanne; Vallier, |
Report |
Apr 1, 2016 |
3543 |
| Don't forget your balance: as part of your daily workout, be sure to include exercises that help you stay upright and avoid debilitating falls. |
|
|
Apr 1, 2016 |
782 |
| Pelvic muscle exercises using a home trainer for pelvic muscle dysfunction: a case report. |
Shelly, Beth |
Clinical report |
Mar 1, 2016 |
3943 |
| Effect of complex circuit exercises on CD34/CD45 stem cells, certain physical variables and composite skillful performances among female karate players. |
Kamal, Omima |
Report |
Jan 1, 2016 |
3768 |
| Effect of functional strength training on performance level of shot put. |
Kamal, Samah |
Report |
Jan 1, 2016 |
2996 |
| Aching hamstrings after just sitting. |
|
|
Nov 1, 2015 |
354 |
| Chronic effect of strength training with blood flow restriction on muscular strength among women with osteoporosis. |
Silva, Julio; Neto, Gabriel Rodrigues; Freitas, Eduardo; Neto, Elfsio; Batista, Gilmario; Torres, Mo |
Report |
Aug 1, 2015 |
3451 |
| Hip muscle strengthening may help ease pain caused by pad. |
|
Brief article |
Jul 1, 2015 |
234 |
| Opinions of specialists on Romanian specific strength training running middle run. |
Paula, Ivan; Daniel, Gheorghe |
Report |
Jun 15, 2015 |
2125 |
| Effects of core strength training on karate spinning wheel kick and certain physical variables for young female. |
Kamal, Omaima |
Report |
Jun 15, 2015 |
4120 |
| To stay strong ... |
|
Brief article |
May 1, 2015 |
153 |
| Frances Chung: the SFB principal gains strength and stamina on her kickboard. |
Bauer, Claudia |
|
Mar 1, 2015 |
563 |
| Ramp-up to audition season: tips for tweaking your aerobic and strength-training workouts. |
Peters, Jen |
|
Feb 1, 2015 |
890 |
| The effects of resistance training frequency on strength gains. |
Serra, Rhodes; Saavedra, Francisco; de Salles, Belmiro Freitas; Dias, Marcelo Ricardo; Costa, Pablo |
Report |
Feb 1, 2015 |
4048 |
| Jog your memory. |
|
Brief article |
Dec 1, 2014 |
191 |
| Acute joint range effects of exercises at different strength intensities on unstable and stable platforms. |
Brown, Amanda; Vianna, Jeferson; Dias, Ingrid; Miranda, Humberto; Neto, Gabriel Rodrigues; Novaes, J |
Report |
Dec 1, 2014 |
2648 |
| Connor Walsh: the Houston Ballet principal focuses on functional fitness. |
Wozny, Nancy |
|
Sep 1, 2014 |
464 |
| Abigail Mentzer: Ballet Beautiful keeps her strong on the road. |
Rivers, Ashley |
|
Aug 1, 2014 |
462 |
| Strength training after stroke: rationale, evidence and potential implementation barriers for physiotherapists. |
Signal, Nada E.J. |
Report |
Jul 1, 2014 |
6929 |
| J Strength Cond Res.: A comparison of strength and stretch interventions on active and passive ranges of movement in dancers: a randomized controlled trial. |
Wyon, M.A.; Smith, A.; Koutedakis, Y. |
Brief article |
Jul 1, 2014 |
261 |
| The malady: strained glute muscle. |
|
|
Jul 1, 2014 |
507 |
| Your strategic summer schedule: how to use rest to strengthen your body--without losing technique. |
McGuire, Kathleen |
|
Jul 1, 2014 |
1017 |
| More muscle may lead to a longer life. |
|
Brief article |
Jun 1, 2014 |
178 |
| Effect of inspiratory muscle training and core exercise training on core functional tests. |
Brilla, Lorrie R.; Kauffman, Teresa H. |
Report |
Jun 1, 2014 |
3247 |
| Salivary testosterone and immunoglobulin A were increased by resistance training in adults with Down syndrome. |
Fornieles, G.; Rosety, M.A.; Elosegui, S.; Rosety, J.M.; Alvero-Cruz, J.R.; Garcia, N.; Rosety, M.; |
Report |
Apr 1, 2014 |
2751 |
| Is muscular activity level during abdominal bracing trainable? a comparison study between bodybuilders and non-athletes. |
Maeo, Sumiaki; Takahashi, Takumi; Takai, Yohei; Kanehisa, Hiroaki |
Letter to the editor |
Mar 1, 2014 |
1352 |
| The effects of combining the strength exercises and thyme supplements on girls' menstrual pain. |
Afshari, Fatemeh; Azarbaijani, Mohammad Ali; Mirdar, Shadmehr |
Author abstract |
Jan 1, 2014 |
1919 |
| Effects of daily workout on agility, flexibility and reduced the weight among the Iraqian women. |
Badawy, Hoda; Natiq, Ghusoon |
Report |
Jan 1, 2014 |
3469 |
| Effect of concurrent training on CD34+/CD45 stem cells, V[O.sub.2] max, certain physical variables and record level of [2000.sub.M] rowing. |
Abdelsalam, Hussien; Ellouzy, Magdy; Gaber, Mohamed |
Report |
Jan 1, 2014 |
4190 |
| Resistance training for explosive and maximal strength: effects on early and late rate of force development. |
Oliveira, Felipe B.D.; Oliveira, Anderson S.C.; Rizatto, Guilherme F.; Denadai, Benedito S. |
Report |
Sep 1, 2013 |
3828 |
| Strength exercises for key muscles. |
|
Brief article |
Aug 1, 2013 |
174 |
| J Manipulative Physiol Ther.: Effects of aerobic endurance, muscle strength, and motor control exercise on physical fitness and musculoskeletal injury rate in preprofessional dancers: an uncontrolled trial. |
Mistiaen, W.; Roussel, N.A.; Vissers, D.; Daenen, L.; Truijen, S.; Nijs, J. |
Brief article |
Jul 1, 2013 |
188 |
| Development of muscle strength by using basic and complementary exercises in bodybuilding for masses. |
Timnea, Olivia Carmen; Potop, Vladimir; Cheran, Cosmina |
Report |
Jun 1, 2013 |
4178 |
| The 20-minute workout: stress- and sweat-free exercise that actually works. |
Johns, Merryn |
Column |
Jun 1, 2013 |
840 |
| Effects of a 6-week junior tennis conditioning program on service velocity. |
Fernandez-Fernandez, Jaime; Ellenbecker, Todd; Sanz-Rivas, David; Ulbricht, Alexander; Ferrauti, Ale |
Report |
Jun 1, 2013 |
5815 |
| Effect of eight weeks alternative resisting trainings on relaxation levels and responses of active young women's thyroid hormones to one turn sport. |
Boostani, Mohammad Hassan; Peeri, Maghsoud; Kohanpour, Mohammad Ali; Barzegaran, Mahyar; Boostani, M |
Report |
May 1, 2013 |
3799 |
| Effect of eight weeks continuous resistance trainings on excretions of urinary proteins in rest time and in response to one turn of resistance exercise in active young women. |
Kohanpour, Mohammad Ali; Boostani, Mohammad Hassan; Alinejad, Hamid Agha; Boostani, Mohammad Ali; Za |
Report |
May 1, 2013 |
6880 |
| Effects of 8 weeks of endurance training on the concentration of 6-IL, insulin in male rats. |
Yazdani, Behrooz; Dadkhah, Rezvan; Firozeh, Mahtab; Boni, HosseinFallah Azad; Mohammadi, Mahbobeh |
Report |
Apr 1, 2013 |
4521 |
| Long term running exercise vs. long term strength exercise on femoral bone mass assessed in a rat model. |
De Souza, Romeu Rodrigues; Sitta, Maria Do Carmo; Sobrinho, Jose Maria Santarem; Filho, Wilson Jacob |
Report |
Apr 1, 2013 |
2492 |
| Physical activity and muscular strengthening in pregnancy: a Rural urban comparison. |
Marshall, Elaine S.; Melton, Bridget; Bland, Helen; Nagle, Jacquelyn |
Report |
Mar 22, 2013 |
3887 |
| Effects of a 12 week SAQ training programme on agility with and without the ball among young soccer players. |
Milanovic, Zoran; Sporis, Goran; Trajkovic, Nebojsa; James, Nic; Samija, Kresimir |
Report |
Mar 1, 2013 |
5695 |
| Training at the optimum power zone produces similar performance improvements to traditional strength training. |
Loturco, Irineu; Ugrinowitsch, Carlos; Roschel, Hamilton; Tricoli, Valmor; Gonzalez-Badillo, Juan Jo |
Report |
Mar 1, 2013 |
4769 |
| Effects of strength vs. ballistic-power training on throwing performance. |
Zaras, Nikolaos; Spengos, Konstantinos; Methenitis, Spyridon; Papadopoulos, Constantinos; Karampatso |
Report |
Mar 1, 2013 |
5943 |
| Using bench press load to predict upper body exercise loads in physically active individuals. |
Wong, Del P.; Ngo, Kwan-Lung; Tse, Michael A.; Smith, Andrew W. |
Report |
Mar 1, 2013 |
4737 |
| Strengthen you abdominal obliques for less backache. |
|
Brief article |
Dec 1, 2012 |
175 |
| Acute effects of two different warm-up protocols on flexibility and lower limb explosive performance in male and female high level athletes. |
Tsolakis, Charilaos; Bogdanis, Gregory C. |
Report |
Dec 1, 2012 |
5958 |
| In vivo kinematics of the anterior cruciate ligament deficient knee during wide-based squat using a 2D/3D registration technique. |
Miyaji, Takeshi; Gamada, Kazuyoshi; Kidera, Kenichi; Ikuta, Futoshi; Yoneta, Kei; Shindo, Hiroyuki; |
Report |
Dec 1, 2012 |
5021 |
| Can functional postural exercise improve performance in the cranio-cervical flexion test?--a preliminary study. |
|
Report |
Nov 1, 2012 |
1064 |
| Your aching back: how to treat and prevent pain. |
OZ, Mehmet; Roizein, Mike |
|
Oct 1, 2012 |
1274 |
| Repeat after us. |
|
Brief article |
Oct 1, 2012 |
216 |
| Effects of a combined aerobic and strength training program in youth patients with acute lymphoblastic leukemia. |
Perondi, Maria Beatriz; Gualano, Bruno; Artioli, Guilherme Gianini; Painelli, Vitor de Salles; Filho |
Report |
Sep 1, 2012 |
4353 |
| Moves of the month. |
|
Brief article |
Jul 1, 2012 |
133 |
| Moves for strong shoulders. |
|
Brief article |
Apr 1, 2012 |
146 |
| The effects of a lumbopelvic-hip strengthening intervention program on functional testing in collegiate female tennis players. |
Roling, Katie; Oliver, Gretchen; Dittmore, Stephen; Moiseichik, Merry |
Report |
Mar 22, 2012 |
2778 |
| Comparison of pathway and center of gravity of the calcaneus on non-involved and involved sides according to eccentric and concentric strengthening in patients with Achilles tendinopathy. |
Yu, JaeHo; Lee, GyuChang |
Report |
Mar 1, 2012 |
3831 |
| Different BMD after running or strength exercise in growing rats. |
Sitta, Maria Do Carmo; De Souza, Romeu Rodrigues; Costa, Jessica Bruna Vieira; Sobrinho, Jose Maria |
Report |
Feb 1, 2012 |
2451 |
| Core control: balance and muscle strengthening can help rein in loose ligaments. |
Wozny, Nancy |
|
Feb 1, 2012 |
718 |
| Tone your trouble spots in 2012: Elisabeth Halfpapp, co-founder of Core Fusion, created a custom GL plan. Repeat the series three times through, three times a week. |
Halfpapp, Elisabeth |
Brief article |
Dec 1, 2011 |
358 |
| Boost your thigh strength for improved comfort and balance. |
|
Report |
Dec 1, 2011 |
442 |
| Exercises to boost thigh strength. |
|
Brief article |
Dec 1, 2011 |
161 |
| Obesity-related cardiovascular risk factors after long- term resistance training and ginger supplementation. |
Atashak, Sirvan; Peeri, Maghsoud; Azarbayjani, Mohammad Ali; Stannard, Stephen Robert; Haghighi, Mar |
Report |
Dec 1, 2011 |
5514 |
| Effects of a 4-week eccentric training program on the repeated bout effect in young active women. |
Fernandez-Gonzalo, Rodrigo; Bresciani, Guilherme; de Souza-Teixeira, Fernanda; Hernandez-Murua, Jose |
Report |
Dec 1, 2011 |
6847 |
| Effects of between-set interventions on neuromuscular function during isokinetic maximal concentric contractions of the knee extensors. |
Cometti, Carole; Deley, Gaelle; Babault, Nicolas |
Report |
Dec 1, 2011 |
4271 |
| Muscle strength and damage following two modes of variable resistance training. |
Aboodarda, Saied Jalal; George, John; Mokhtar, Abdul Halim; Thompson, Martin |
Report |
Dec 1, 2011 |
6219 |
| Strong ankles can keep you mobile. |
|
Report |
Nov 1, 2011 |
595 |
| Sit-ups do not reduce belly fat. |
|
|
Oct 1, 2011 |
373 |
| Relationships between isokinetic core strength and field based athletic performance tests in male collegiate baseball players. |
Clayton, Megan A.; Trudo, Chad E.; Laubach, Lloyd L.; Linderman, Jon K.; De Marco, George M.; Barr, |
Report |
Oct 1, 2011 |
4345 |
| Electromyographic analysis of abdominal and lower back muscle activation during abdominal exercises using an objective biofeedback device. |
Sell, Katie; Ghigiarelli, Jamie; Kitsos, Jayne; Burke, Jeanmarie; Yeomans, Steven |
Report |
Oct 1, 2011 |
4788 |
| Why does running training consist only of running? |
Yessis, Michael |
|
Sep 22, 2011 |
1780 |
| Standing push-ups. |
|
Brief article |
Sep 1, 2011 |
124 |
| The acute effects of varying strength exercises bouts on 5km running. |
de Souza, Eduardo Oliveira; Rosa, Luis Fernando Caineli; Pires, Flavio; Wilson, Jacob; Franchini, Em |
Report |
Sep 1, 2011 |
4340 |
| The effect of omega-3 fatty acid supplementation on the inflammatory response to eccentric strength exercise. |
Jouris, Kelly B.; McDaniel, Jennifer L.; Weiss, Edward P. |
Report |
Sep 1, 2011 |
5413 |
| Strategies to strengthen your legs and arms. |
|
Brief article |
Sep 1, 2011 |
114 |
| For the good of the core. |
|
Brief article |
Jul 1, 2011 |
102 |
| Separate strength training from long runs. |
Fender, Steven; Holt, Stephen |
Brief article |
Jul 1, 2011 |
156 |
| Aging & exercise: overeating isn't the only cause of diabetes. Aging also increases the risk, even if you're lean. But you can counter some of the consequences of aging with strength training and aerobic exercise. |
|
|
Jun 1, 2011 |
776 |
| Effects of whole-body vibration on resistance training for untrained adults. |
Osawa, Yusuke; Oguma, Yuko |
Report |
Jun 1, 2011 |
7820 |
| Your joints: you don't have to accept aches and pains as a fact of life. |
Oz, Mehmet; Roizen, Mike |
|
Mar 1, 2011 |
1144 |
| Don't just walk. |
|
Abstract |
Jan 1, 2011 |
188 |
| Efficacia degli esercizi di carico statico nei bambini affetti da paralisi cerebrale infantile. |
Roberti, Luisa; Biagini, Elena |
Report |
Jan 1, 2011 |
3534 |
| Strength training: is it safe? Does it work? Can I do it? |
Bobryk, Patty |
|
Dec 22, 2010 |
744 |
| Hold off on surgery for knee subluxation. |
|
|
Nov 1, 2010 |
436 |
| Emma's corner of the Gym. |
|
Column |
Sep 1, 2010 |
416 |
| What's causing these cramps? |
|
|
May 1, 2010 |
673 |
| 6 essentials for an effective strength-training program; Keeping it simple and working out within your limits can help you safely build muscle and benefit your bones. |
|
|
Apr 1, 2010 |
1212 |
| Heart rate recovery following strength exercise. |
Vieira, George; Lima-Silva, Adriano Eduardo; De-Oliveira, Fernando Roberto |
Report |
Apr 1, 2010 |
4042 |
| Stronger muscles, healthier joints: 6 exercises for every day and every body. |
Braun, Wendy |
|
Mar 1, 2010 |
492 |
| Integrate research results and clinical judgement. |
Ada, Louise; Butler, Jane; Scianni, Aline; Texeira-Salmela, Luci |
Report |
Dec 1, 2009 |
416 |
| The validity of submaximal ratings of perceived exertion to predict one repetition maximum. |
Eston, Roger; Evans, Harrison James Llewelyn |
Report |
Dec 1, 2009 |
4636 |
| Combined strength and endurance training in competitive swimmers. |
Aspenes, Stian; Kjendlie, Per-Ludvik; Hoff, Jan; Helgerud, Jan |
Report |
Sep 1, 2009 |
9141 |
| Patients with diabetes urged to exercise, lift weights. |
|
Brief article |
Aug 1, 2009 |
117 |
| Musculoskeletal challenges of osteoporosis: therapeutic exercise/strength training a review/ Osteoporozun kas ve iskelet sistemi sorunlanri: tedavi edici ve kuwetlendirme egzersizleri. Bir derleme. |
Sinaki, Mehrsheed |
Report |
Aug 1, 2009 |
3115 |
| Abdominals: hard facts for a hard body. |
|
|
Jul 1, 2009 |
968 |
| Self-monitoring and selected measures of aerobic and strength fitness and short-term exercise attendence. |
Anshel, Mark H.; Seipel, Scott J. |
Report |
Jun 1, 2009 |
10562 |
| Core strengthening is the key to spine health. |
Rahn, Karyn Weston |
Brief article |
Jun 1, 2009 |
128 |
| Expression and stimulus of strength in the course of the evolutionary age. |
de Pascalis, Pierluigi |
Report |
Jun 1, 2009 |
2453 |
| Strengthen your core muscles to help you avoid pain and injury. |
|
Brief article |
May 1, 2009 |
145 |
| Strength-training as an alternative physical education pilot program for non-active middle-school girls. |
Vanata, David F.; Patton, Beth J. |
Report |
Mar 22, 2009 |
6142 |
| Strength training for children and adolescents is it beneficial? |
Beihoff, Christopher; Pop, Mariana |
Report |
Jan 1, 2009 |
1257 |
| Traveling on a rocky road: everyone faces adversity, but how you approach it determines the outcome. |
Reed-Woodard, Marcia A. |
|
Jan 1, 2009 |
393 |
| The in-season athlete: who is the strongest when it means nothing, and who is the weakest when it means everything? |
Glyptis, Melissa |
|
Dec 1, 2008 |
1825 |
| Off-the-charts: lifting scripts with an emphasis on effort. |
Mannie, Ken |
|
Nov 1, 2008 |
1922 |
| Traditional vs. functional: balancing the scales. |
Mannie, Ken |
|
Oct 1, 2008 |
1434 |
| The seven deadly sins in exercise technique. |
Brzycki, Matt |
|
Oct 1, 2008 |
2018 |
| Knee and ankle strength and lower extremity power in adolescent female ballet dancers. |
Kenne, Ellinor; Unnithan, Viswanath B. |
Clinical report |
Apr 1, 2008 |
5429 |
| Res Sports Med: Psychological intervention programs for reduction of injury in ballet dancers. |
Noh, Y.-E.; Morris. T.; Andersen, M.B. |
Brief article |
Apr 1, 2008 |
203 |
| J Strength Cond Res: The effects of three months of aerobic and strength training on selected performance-and fitness-related parameters in modern dance students. |
Koutedakis, Y.; Hukam. H.; Metsios. G.; Nevill, A.; Giakas, G.; Jamurtas, A.; Myszkewycz L. |
Brief article |
Apr 1, 2008 |
175 |
| Abs! This summer, don't fear the two-piece. We have fab ab moves to tummy-tone. Still, working your waist isn't all about lookin' good at the beach.... |
|
|
Apr 1, 2008 |
605 |
| Growing stronger: strength training for older adults. |
|
Brief article |
Mar 22, 2008 |
169 |
| Strength training: keeps me moving. |
Plank, Cheryl |
Brief article |
Mar 22, 2008 |
339 |
| Hard work revisited: strength and power points. |
Mannie, Ken |
|
Mar 1, 2008 |
1914 |
| Strength training for middle school athletes. |
Metcalf, Johnny |
|
Mar 1, 2008 |
904 |
| No excuses winter workout: exercise four days a week for 30 minutes and shape whatcha got with Celebrity Fit Club's Harvey Walden. |
Holloway, Lynette |
|
Feb 1, 2008 |
1437 |
| Best bone building exercises: increasing the "load" on your bones can help maintain and even build bone mass. |
|
Case study |
Sep 1, 2007 |
1350 |
| Personal toe training. |
|
Brief article |
Jul 1, 2007 |
165 |
| Get back on track: routine exercise can help restore and strengthen the muscles of the lower back. |
|
|
May 1, 2007 |
795 |
| Young kids get a boost from strength training. |
Johnson, Kate |
|
May 1, 2007 |
603 |
| Exercise before surgery hastens recovery: return to your home sooner by strengthening your muscles before an operation. |
|
|
Mar 1, 2007 |
439 |
| Muscle strength training and weight loss from a combined isometric exercise and dietary program. |
Petrofsky, Jerrold; Batt, Jennifer; Jones, Ryan; Kambe, Vincent; Ushak, Natalia; Tucker, James P.; G |
Clinical report |
Mar 1, 2007 |
4363 |
| Ab envy: do you want abs like these? Here's how you can get a six-pack of your own. |
Holloway, Lynette R. |
|
Feb 1, 2007 |
568 |
| Developing strength and conditioning programs for athletes. |
Sallee, David |
|
Sep 22, 2006 |
1918 |
| Old-school strength training in the new millennium. |
Mannie, Ken |
|
Sep 1, 2006 |
2196 |
| Delayed-onset muscle soreness improved by massage. |
Robertshawe, Penny |
|
Sep 1, 2006 |
702 |
| Football 2006: staying strong all season. |
Mannie, Ken |
|
Aug 1, 2006 |
1683 |
| Building up your female throwers part II. |
Judge, Larry W. |
|
Aug 1, 2006 |
1827 |
| Strength & conditioning. |
Mannie, Ken |
|
Aug 1, 2006 |
1082 |
| His and hers weight control: same game, different rules. |
Ward, Elizabeth M. |
|
Jul 1, 2006 |
1240 |
| Banish bulge! get your ultimate bikini belly. |
|
|
Jun 1, 2006 |
841 |
| Strength training slows knee osteoarthritis. |
Mahoney, Diana |
|
Mar 1, 2006 |
320 |
| Checklist for football's winter strength and conditioning program. |
Mannie, Ken |
|
Jan 1, 2006 |
2072 |
| A balanced rowing program on land and sea. |
Carpentier, Jim |
|
Jan 1, 2006 |
702 |
| You and your running. |
|
|
Jan 1, 2006 |
1186 |
| Resistance training for performance and injury prevention in golf. |
Lehman, Gregory J. |
|
Jan 1, 2006 |
7324 |
| The importance of a balanced workout. |
Taylor, Asha |
|
Nov 1, 2005 |
1096 |
| Q & A on quickness & agility. |
Mannie, Ken |
|
Nov 1, 2005 |
1853 |
| Building strength and power with 4X4's. |
Mannie, Ken |
|
Oct 1, 2005 |
1644 |
| Six keys to avoid being a "sad SAQ". |
Kielbaso, Jim |
|
Oct 1, 2005 |
982 |
| Gentle workout increases balance for frail elderly: participants became significantly stronger, more active, and more functional by the study's end. |
Sullivan, Michele G. |
|
Sep 15, 2005 |
439 |
| Strike-up the band training: the benefits of variable resistance. |
Mannie, Ken |
|
Sep 1, 2005 |
2158 |
| Ankle sprain return to running. |
Zehnacher, Carol |
|
Sep 1, 2005 |
605 |
| Poor knee alignment. |
King, Warren |
|
Sep 1, 2005 |
439 |
| The growth factor: gaining size and strength. |
Mannie, Ken |
|
Aug 1, 2005 |
2411 |
| Self-image improves with strength-training program. |
Sullivan, Michele G. |
|
Jul 15, 2005 |
819 |
| Stomach shut down. |
Williams, Mel |
|
Jul 1, 2005 |
345 |
| Pumping up: tone down in preteens. |
Splete, Heidi |
|
Jun 1, 2005 |
889 |
| Q&A on female strength training. |
Mannie, Ken |
|
May 1, 2005 |
1223 |
| Sweating the details: priorities for the strength training program. |
Mannie, Ken |
|
Apr 1, 2005 |
1467 |
| Journal of Strength and Conditioning Research: "Thigh-Muscles Strength Training, Dance Exercise, Dynamometry, and Anthropometry in Professional Ballerinas.". |
Koutedakis, Y.; Sharp, N.C.C. |
Reprint |
Apr 1, 2005 |
261 |
| Routines Part II: special needs situations. |
Mannie, Ken |
|
Mar 1, 2005 |
1061 |
| Strengthen your hips. |
|
Brief article |
Mar 1, 2005 |
281 |
| Strength training helps fitness, coordination. |
MacReady, Norra |
|
Feb 1, 2005 |
548 |
| Routines Part I: off the beaten path. |
Mannie, Ken |
|
Feb 1, 2005 |
1515 |
| Strengthening hip muscle may benefit knee OA patients. |
Wendling, Patrice |
|
Jan 15, 2005 |
529 |
| Pushing for a powerful serve. |
Mikesky, Kay |
Brief Article |
Jan 1, 2005 |
163 |
| Maximizing high school workouts. |
Miller, Adam |
|
Jan 1, 2005 |
1237 |
| Running-specific strength training--it makes (postural) sense! |
Stenbeck, Jeffrey |
|
Dec 22, 2004 |
1706 |
| Persistent gross pain. |
|
|
Nov 1, 2004 |
753 |
| Strength training builds skill and coordination: parents may hesitate to let their children participate in strength training because of misconceptions. |
MacReady, Norra |
|
Oct 1, 2004 |
542 |
| Growing older, staying strong. |
|
Brief Article |
Oct 1, 2004 |
250 |
| Give me strength: why you need to lift weights. |
|
Interview |
Sep 1, 2004 |
4293 |
| Ask Doctor Cory. |
SerVaas, Cory |
|
Jul 1, 2004 |
829 |
| Climbing the walls at school. |
|
Brief Article |
May 1, 2004 |
95 |
| Vary your strength training with old-time muscle building. |
Carpentier, Jim |
|
Feb 1, 2004 |
1593 |
| Strength training among adults aged [greater than or equal to] 65 years--United States, 2001. |
Kruger, J; Brown, DR; Galuska, DA; Buchner, D |
|
Jan 23, 2004 |
2343 |
| Board of Directors adopts plan to strengthen NLC policy process, link policy to advocacy. |
Becker, Christine |
|
Dec 22, 2003 |
872 |
| Health and fitness for life. |
Martin, Suzanne |
|
Dec 1, 2003 |
815 |
| High intensity and volume training approaches. |
Amtmann, John |
|
Dec 1, 2003 |
1414 |
| Q&A Strength/Conditioning: Part II. |
Mannie, Ken |
|
Nov 1, 2003 |
1657 |
| Strength training guidelines for children. |
Ashmore, Amy |
|
Sep 1, 2003 |
1645 |
| Muscle-strengthening exercises during teens boost bone mass: grip strength predictive. |
Mahoney, Diana |
|
Sep 1, 2003 |
318 |
| The front squat/press: renewing an old school standard. |
Mannie, Ken |
|
Sep 1, 2003 |
817 |
| Four exercises to increase your running speed. |
Yessis, Michael |
|
Sep 1, 2003 |
864 |
| It's never too late to be fit; movement is the key to health and quality of life as we age. |
|
|
Sep 1, 2003 |
976 |
| Football 2003 in-season insights for strength and conditioning. |
Mannie, Ken |
|
Aug 1, 2003 |
1546 |
| Benefits of strength training. (Expert Advice on Health and Fitness). |
|
Brief Article |
May 1, 2003 |
148 |
| Get a leg up on soccer. |
Mikeski, Kay |
|
May 1, 2003 |
242 |
| Strength training guidelines for the injured athlete. (Powerline). |
Mannie, Ken |
|
Apr 1, 2003 |
903 |
| Abdominal exercise options put to the test. (Fit for Life). |
|
|
Mar 1, 2003 |
575 |
| Brace yourself: training tips for adventure racing. |
Redfield, Kari |
|
Jan 1, 2003 |
2168 |
| Tummy bulge can be flattened. (Fitness). |
|
Brief Article |
Dec 1, 2002 |
170 |
| Be fit and festive. |
Mikesky, Alan; Mikesky, Kay |
|
Dec 1, 2002 |
294 |
| Ask doctor Cory. |
SerVaas, Cory |
|
Dec 1, 2002 |
419 |
| Staying strong: strength and resistance training for older adults. |
Thomas, Ryan; Roberts, Scott O. |
|
Sep 1, 2002 |
1658 |
