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Squats; SQUATS / /FAN: Kim Kardashian.

Squats NOPE, this has nothing to do with crack heads in boarded up houses - it's the exercise of choice for 2014.Inspired by Nicki Minaj, Kim Kardashian and famous derrieres the world over, squats have been firmly at the top of Merseysider's gym manoeuvres in 2014. The 30-day squat challenge has become a Liverpool fitness phenomenon while squats have become a big hitter on Twitter.

SEE ALSO: Sefton Park Strollers and Gymwear NOPE, this has nothing to do with crack heads in boarded up houses - it's the exercise of choice for 2014.Inspired by Nicki Minaj, Kim Kardashian and famous derrieres the world over, squats have been firmly at the top of Merseysider's gym manoeuvres in 2014. The 30-day squat challenge has become a Liverpool fitness phenomenon while squats have become a big hitter on Twitter.

SEE ALSO: Sefton Park Strollers and Gymwear

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Publication:Liverpool Echo (Liverpool, England)
Date:Oct 19, 2014
Words:143
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