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Spring cleaning: purify your mind and body with these tools for detox, selected by the editors of S&H.

Drink your fruits and vegetables with The Complete Book of Juicing ($9.48) doctormurray.com/ complete-book-of-juicing

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Learn how to connect breath, movement, land intention to F n release toxins with the DVD Qigong for Detox, ($14.98) gaiam, corn

Apply Detox Spray to the soles of your feet--the purifying botanicals stimulate acupressure points to cleanse your whole system. ($14.40 for 2 ounces) jadience.com

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For inspiration in the kitchen, the Everyday Raw Detox App brings raw, vegan recipes to your fingertips. ($2.50) papertrell.com/apps/everyday_raw_detox

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The Chi Machine gently stimulates your circulation to improve lymph function. ($189) gatam.com

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Keep chlorine out of your bathwater with the Splish Splash Bath Filter. ($39.99) newwaveenviro.com

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These Lather & Love detox soaps use ingredients like neem, diatomaceous earth, and bamboo-activated charcoal to draw impurities from the skin. ($8) latherandlove.com

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Open your pores to better release toxins with a Hydrea London body brush ($14) spiritbeautylounge, com

BB Detox Tea blends potent dandelion, green tea, and matd, with balancing rooibos and grapefruit. ($19.50) kusmitea.com

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DeveloPed by Dr. Mark Hyman, The Detox Box is a step-by-step guide and toolkit to starting a detox program at home. ($24.95) Soundstrue.com

The sea salt blend of Juniper Berry and Herbs Spa Soak purifies the body and soothes sore muscles. ($21.99) mscskincare.com

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A favorite flavoring in curries, turmeric is also renowned as a liver detoxifier. ($3.40 for a 2-ounce bottle) savoryspiceshop.com

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FREE RESOURCES:

Personal chef Amie Valpone offers tips for clean eating and a 10-day cleanse on her blog, The Healthy Apple. Start at thehealthyapple.com/IO-day-clean-eating-cleanse.

Head online to Joyous Health for yoga poses that help your body release toxins, joyoushealth.ca/blog/2013/01/07/5-yoga-poses-for-detoxiflcation

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Title Annotation:toolbox
Author:Kelmenson, Kalia
Publication:Spirituality & Health Magazine
Geographic Code:1USA
Date:Mar 1, 2014
Words:317
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