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Soul Sweat.

Soul Sweat

Chantal Pierrat

Sounds True Audio

413 South Arthur Avenue, Louisville, CO 80027

159179532X $19.98 1-800-333-9185

Soul Sweat is an interactive dance workout DVD featuring choreographed exercise to a "world groove" soundtrack from Vargo, Shaman's Dream, One at Last, Bob Holroyd, and more. The dance steps build coordination, body toning, and stamina; Soul Sweat is a total experience that promotes not only fitness, but also self-expression and sensuality. Soul Sweat includes a 45-minute "Deep Sweat" workout with warmup, high-intensity cardio, and cool-down exercise; a 30-minute "Quick Sweat" workout with emphasis on high-voltage cardio; and a tutorial section that breaks down the 26 foundational moves into easy-to-learn steps. A wonderfully exciting, fun, and graceful supplement to personal workout and fitness DVD libraries.
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Publication:Internet Bookwatch
Date:Apr 1, 2007
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