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Soft Stone Publishing.

Soft Stone Publishing

3674 Barham Boulevard, Suite #L315, Los Angeles, CA 90068

www.AskKRS.com

Two new audio CDs by stress and wellness expert KRS Edstrom are perfect for relieving tension. "Everyday Meditation: A Mini-Retreat to Calm the Mind & Nourish the Soul" (9781886198197, $16.95, 40 minutes) blends soothing words, soft musical background, and meditation techniques into a harmonic whole. A wonderful guide to not only relaxation, but also the mental benefits of mindful meditation to increase awareness and fully exult in the everyday wonders of life. "Sounds of Serenity: Musical Meditations & Nature's Chorus (9781886198203, $16.95, 44 minutes) is a gentle composition of musical meditations suitable for playing in the background at any time--in the car, while at work, mealtimes, or simply when resting. Sounds of nature enhance the lilting, flowing music in this herbal massage for the soul. Both are highly recommended for anyone interested in a little help to more fully unwind.

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Title Annotation:Everyday Meditation: A Mini-Retreat to Calm the Mind and Nourish the Soul; Sounds of Serenity: Musical Meditations and Nature's Chorus
Publication:Internet Bookwatch
Article Type:Brief article
Date:Jan 1, 2009
Words:155
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