Sign up for the 10k.
The run started life in 2005 with 1,670 entrants.
And since then the 10k's reputation has grown every year.
Last year, as well as record numbers of runners taking part, record numbers did the accompanying fun run and record numbers lined the streets to support the runners. An elite men and women's mile was one of the highlights of the day - completed in under four minutes by some runners. And as well as the 10k, there will also be a fun run.
Whether you want to run, jog or walk the route, organisers say the 10k is great event for all.
Entries are now open for the 10k and 3k.? People wanting to take part should log on to www.middlesbrough10krun.com
Spectators cheer on the runners in last year's Middlesbrough 10k