Shocking sodium sources.
More than 75 percent of the sodium we eat comes from restaurants, prepackaged, and processed foods, such as the examples below.
Food SODIUM (MG) Quiznos Large French Dip Sandwich (1) 3,610 Panera Bread Full Bacon Turkey Sandwich (1) 2,800 Papa John's Buffalo Chicken Pizza (2 slices) 2,100 Denny's Spicy Sriracha Burger (1) 2,100 DiGiorno Frozen Cheese Stuffed Crust Pizza,Three Meat (2 slices) 1,860 Subway Turkey Italiano Melt Sandwich (1) 1,490 Panda Express Chow Mein (1 serving) 980 Uncle Ben's 5 Grain Medley Quinoa Pilaff! cup) 850 McDonald's Premium Grilled Chicken Bacon Clubhouse Sandwich (1) 750 Campbell's Mexican Style Chicken Tortilla Soup (1 cup) 670 Source: Restaurant, food company websites
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|Date:||Mar 1, 2016|
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