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Sassy Gal's How to Lose the Last Damn 10 Pounds or 15, 20, 25 ...

Sassy Gal's How to Lose the Last Damn 10 Pounds or 15, 20, 25 ...

Sharon Helbert

Alegcris Press LLC

http://www.alegcrispress.com

9780983675266, $16.95, 182pp, www.amazon.com

Synopsis: Get out of the way skinny girls, diet gurus and fitness fanatics---here comes "Sassy Gal's How to Lose the Last Damn 10 Pounds or 15, 20, 25 ..." with a clever new approach by author Sharon Helbert to losing weight you will actually want to follow! Forget the ridiculous miracle diets, survival type food plans and strenuous workouts that lead most of us to quit and say "To hell with it all!" This lifestyle plan encourages laughter as a pathway to success. The first thing you'll do is delete the negative, destructive words diet and exercise and replace them with your own humorous versions such as "Gimme Skinny" or "Kick Ass Plan" (Oprah did!). Then, with Sharon's help, add some simple, believable strategies and you're on your way to a happier, calmer and slimmer you. If the current trend of being a Vegan is too damn hard and too restrictive, try Sassy Gal's Vegevore lifestyle so you can eat it all! It's about time someone with real life experience tells it like it is and banishes all the unrealistic diet and exercise bullshit that doesn't work, and guides us on an inspirational weight-loss journey.

Critique: Exceptionally well written, organized and presented, "Sassy Gal's How to Lose the Last Damn 10 Pounds or 15, 20, 25 ...: How I told all diet gurus, fitness experts, and skinny people to go to hell. Then I ... ate them, and still lost weight. You can too!" is a practical an approach to weight control and as much fun to read as it is inspiring to apply. Very highly recommended for community library Health & Medicine instructional reference collections, it should be noted for personal reading lists that "Sassy Gal's How to Lose the Last Damn 10 Pounds or 15, 20, 25 ..." is also available in a Kindle edition ($5.99).

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Publication:Small Press Bookwatch
Article Type:Book review
Date:Aug 1, 2015
Words:334
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