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SAINT ORSINNER.

BURGERS SINNER: Asda beefburger, 304 calories per burger.

SAINT: Asda Aberdeen Angus burger, 249 calories per burger.

SAVING: 55 calories per serving, eaten once a week for a year is a total saving of 2860 calories a year.

SINNER: Tesco's chargrilled cheeseburger with bacon and bun, 726 calories per burger.

SAINT: Tesco's cheeseburger with sesame bun, 644 calories per burger. SAVING: 82 calories per serving, eaten once a week for a year is a total saving of 4264 calories a year.

SINNER: Tesco breaded chicken value burger, 362 calories per burger SAINT: Birds Eye chicken quarter pounder, 280 calories per burger SAVING: 82 calories per serving, eaten once a week over the year is a saving of 4264 calories a year.

SINNER: Asda meat-free burger, 138 calories per serving.

SAINT: Linda McCartnery flame-grilled vegetarian burger, 104 calories per serving.

SAVING: 34 calories per serving, eaten once a year over a year is a saving of 1768 calories a year.

CAPTION(S):

BETTER BUNS: Healthy burgers
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Title Annotation:Features
Publication:Daily Record (Glasgow, Scotland)
Date:Aug 16, 2010
Words:165
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