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Brigitte Mars

Basic Health Publications, Inc.

8200 Boulevard East, North Bergen, NJ 07047

1591200601 $18.95

Rawsome! is much more than a cookbook--it is an in-depth, integrative guide to the health benefits of eating raw foods, and how to safely and properly select, store, and prepare raw foods. Herbalist and nutrition consultant Brigitte Mars explains sprouting, juicing, and many more techniques for enriching the creations of an all raw-foods diet--no cooking, grilling, steaming, or applications of high temperatures. 200 kitchen-tested recipes round out this useful and highly accessible resource for anyone interested in eating closer to nature.
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Author:Karris, Steven T.
Publication:Small Press Bookwatch
Article Type:Book review
Date:Nov 1, 2005
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