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Welcome to the 2019 Xtreme Eating Awards!

Two out of three American adults and one out of three children and teens are overweight or obese. Has that led restaurants to slim down their menus? Fat chance!

Our 2019 winners--each with 1,500 to 2,300 calories and at least a day's worth of sugar, salt, or saturated fat--make the usual 1,000-calorie restaurant fare look sensible. Applause, please!

Disaster Shake

Sonic's Oreo Peanut Butter Master Shake is "real ice cream mixed with 1It rich peanut butter fl and Oreos into a thick and creamy shake, finished with A whipped topping and a cherry."

The quart-sized (32 oz.) "large" has a mere 1,720 calories. What, no M&M's, Snickers, Reese's, or Butterfinger pieces on top?

IT'S LIKE EATING: 15 Oreos blended with half a cup of lard.
Days' worth

Calories        1,720
Saturated Fat   48g
Added Sugar     62 g (estimate)

Note: Table made from bar graph.

Who's a Big Boy?

"Enjoy three farm fresh eggs, fried apples, hashbrown casserole, and grits ... plus sirloin steak, two pork chops or country ham," says Cracker Barrel's menu. The Country Boy Breakfast "comes with All The Fixin's" (biscuits, gravy, butter, and jam).

That's all? Surely, Cracker Barrel could have tossed in some waffles or pancakes. How are we going to become the heaviest nation on Earth if we don't get a head start in the a.m.?

IT'S LIKE EATING: 3 McDonald's Egg McMuffins plus 4 hash browns (for the Country Boy with ham).
Days' worth

Calories        1,530
Saturated Fat   25 g
Sodium          4,730 mg

Note: Table made from bar graph.

In the Hole

What better way to top off your experience at Topgolf--the 25-state driving range/sports bar chain--than with Injectable Donut Holes?

Topgolf supplies plastic syringes so you can inject chocolate, raspberry jelly, and/or Bavarian cream goo into each donut hole.

Of course, you may end up sharing your 1,970-calorie order of 24 holes with friends ... along with Topgolf's 1,250-calorie tater tots, 1,450-calorie chips & queso, or 1,750-calorie cheese fries.

IT'S LIKE EATING: 4 Burger King Double Cheeseburgers plus a large Coke.
Days' worth

Calories        1,970
Saturated Fat   37 g
Sodium          1,880mg
Added Sugar     100 g (estimate)

Note: Table made from bar graph.

Tomorrow, and Tomorrow...

"Now you can choose any specialty pasta, chef featured pasta or classic pasta and take a free classic pasta home as a meal for tomorrow," says Maggiano's about its Today & Tomorrow Pastas. Yay!

Let's say you pick the Braised Beef al Forno to start. Who knew that orecchiette pasta, beef, peppers, spinach, and "truffle peppercorn sauce" could hit 1,760 calories?

Tomorrow, for your freebie, you could dig into, say, the 1,400-calorie Taylor Street Baked Ziti. Need more fat cells to store the extra grub? Don't worry; you'll build 'em! And they'll last far longer than two days. IT'S LIKE EATING: 3 Pizza Hut Personal Pan Cheese Pizzas.
Days' worth

Calories        1,760
Saturated Fat   41 g
Sodium          2,990 mg

Note: Table made from bar graph.


"The only thing better than a sandwich, is a sandwich twice the size," tweeted Jimmy John's. Jimmy's 16-inch Giant Gargantuan comes with salami, capicola, turkey, roast beef, ham, provolone cheese, onion, lettuce, tomato, mayo, and oil & vinegar.

If twice the size is better, is a triple far behind? A triple bypass, that is.

IT'S LIKE EATING: 3 Subway Cold Cut Combo footlong subs.
Days' worth

Calories        2,190
Saturated Fat   29 g
Sodium          7,720 mg

Note: Table made from bar graph.


"Cinnamon Roll Pancakes are Cinna-ma worthy. Playing at The Cheesecake Factory near you, weekends from 10AM to 2PM. #Brunch," tweeted the chain.

It's not easy to cram 2,040 calories into three pancakes. But The Factory works wonders with cinnamon-brown sugar, white flour, icing, and butter-infused syrup. Why not call it brunchinner?

IT'S LIKE EATING: 11 Krispy Kreme Original Glazed Doughnuts.
Days' worth

Calories        2,040
Saturated Fat   51 g
Sodium          2,950 mg
Added Sugar     137 g (estimate)

Note: Table made from bar graph.

Who's the Boss?

"Five meats. One burger. 100% Boss," said the 2018 news release announcing Chili's The Boss Burger, which comes with fries and pickles.

"The burger all other burgers report to," says the menu. "Smoked brisket, rib meat, jalapeno-cheddar smoked sausage, bacon, cheddar, lettuce, tomato, house BBQ & house-made ranch. We. Dare. You."

So what if 70 percent of adults are already overweight or obese? So what if those meats boost the risk of colorectal cancer? Chili's has burgers to sell.

Its bottom line: We. Don't. Care. About. You.

IT'S LIKE EATING: 3 McDonald's Triple Cheeseburgers plus a large fries.
Days' worth

Calories       2,020
Saturated Fat  47g
Sodium         3,900 mg

Note: Table made from bar graph.

Belly Buster

"We're bringing in better ingredients and the best chefs to craft craveability that you'll only find at Dave & Buster's," says the arcade and sports bar's menu.

Take the Chicken & Waffle Sliders. Only the best chefs could turn white flour, sugar, and other "better" ingredients into 2,340 calories' worth of fried chicken, bacon, mini Belgian waffles, maple syrup, and tater tots.

IT'S LIKE EATING: 8 Eggo waffles plus 8 Jimmy Dean pork sausage patties doused in % cup of maple syrup.
Days' worth

Calories        2,340
Saturated Fat   38 g
Sodium          3,420 mg
Added Sugar     98 g (estimate)

Note: Table made from bar graph.

What's a Day's Worth?

Calories-2,000 Saturated Fat--20 g Sodium--2,300 mg Added Sugar--50 g

Note: Sodium and added sugar are only shown in the graphs if the foods contain at least half the Daily Value (half a day's worth).
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Article Details
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Author:Moyer, Lindsay; Liebman, Bonnie
Publication:Nutrition Action Healthletter
Geographic Code:1USA
Date:Jul 1, 2019
Previous Article:Flip Your Lid.
Next Article:Great Grapes.

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