RECIPE OF THE WEEK.
INGREDIENTS? 120g salad vegetables with a ProPoints value of zero 1 individual Romaine lettuce, shredded 180g The Co-Operative baby plum tomatoes 50g Asda sunblush tomatoes 4 medium eggs, whole 1 tablespoons olive oil 2 tablespoons lemon juice or cider vinegar 1 heaped teaspoon Dijon mustard 1 pinch salt 1/4 teaspoon black pepper, (whole, cracked or ground) 8 individual grissini breadsticks 8 slices thin Parma ham METHOD? Mix together the salad leaves, shredded lettuce, plum tomatoes and sunblush tomatoes. Share between 4 plates.
Poach the eggs in gently simmering water for 3-4 minutes, until cooked to your liking.
Meanwhile, make the dressing by mixing together the olive oil, lemon juice or vinegar, mustard and seasoning.
Wrap one slice of Parma ham around each breadstick. Place a poached egg on top of each salad, sprinkle with dressing and serve with two parma ham-wrapped breadsticks.
WeightWatchers ProPoints value: 8 Preparation time: 15 min Cooking time: 5 min ? More information at weightwatchers.co.uk
|Printer friendly Cite/link Email Feedback|
|Publication:||Daily Post (Liverpool, England)|
|Date:||Jun 27, 2011|
|Previous Article:||WEIGHTLIFTING; EXERCISE OF THE WEEK.|
|Next Article:||Cancer survivor's mammoth bike ride for charity; DAD-OF-TWO WILL PEDAL 165 MILES.|