RECIPE OF THE WEEK: Hungarian goulash with mashed potatoes.
. ? Add the onion and garlic and cook for 3-4 minutes until the onion has softened. Stir in the paprika and cook for a few moments. Stir in the tomatoes, tomato puree, peppers and stock. Bring to the boil, then put the lid on and transfer to the oven. Bake for 90 mins, or until the meat is very tender. Season to taste. ? If the goulash needs thickening, add 1 tbsp cornflour, blended with 2-3 tbsp of cold water. Stir the cornflour mixture until smooth, then add to the goulash and stir until thickened. Serve each portion sprinkled with parsley, accompanied by hot mashed potatoes. WeightWatchers points value: 10 Preparation time: 20 Cooking time: 90 ? More information: weightwatchers.co.uk
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|Publication:||Daily Post (Liverpool, England)|
|Date:||Nov 5, 2012|
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