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Byline: GAN GERALLT PENNANT

AU air o brofiad i ddechrau, dau air o brofiad gan un sydd wedi bwyta sawl un o brydau blasus Nici Beech, iym iym!

DNid fi fu'r cyntaf i ddweud y dylai Nici gyhoeddi llyfr coginio, a'r wythnos yma, mi gawn flas ar ryseitiau 'Cegin'.

Mi gawn hefyd flas ar gwmni Nici ei hun, a siawns y cawn ni syniad neu ddau sut i gael pawb i ddweud 'iym iym' pan roddwn ninnau bryd o fwyd ar y bwrdd!

Dinas y tren, dinas y siopau mawr a'r rasys ceffylau, oes, mae sawl gwedd i ddinas Caer. Mae hon yn flwyddyn arbennig i Gymry'r ddinas gan fod Cymdeithas Y Capel Cymraeg yn dathlu canrif a hanner ers ei sefydlu, ac mi gawn gwmni'r aelodau nos Fawrth.

Diddorol fydd cael clywed am hanes y gymdeithas a'r adfywiad sydd wedi dod yn sgil cyrraedd y garreg filltir nodedig yma.

Profiad bywyd, dyna un o hanfodion y grefft o ysgrifennu am droeon chwerw a melys. Fel cyn uwch swyddog yn adran dwyll yr heddlu, mae John Alwyn Griffiths wedi gweld pob agwedd ar ddynoliaeth.

Cyfoeth y profiadau hynny sydd wedi esgor ar bedair nofel, ac mae'r bumed 'Dan Amheuaeth' newydd ei chyhoeddi. Bydd John Alwyn yn westai yn Llanelli nos Fawrth, ac mi gawn glywed am sawl profiad o safbwynt y plismon a'r awdur.

If you are a 'foodie' like me, you will enjoy a new recipe book that uses produce in season in a simple and tasty way.

'Cegin' (Kitchen) by Nici Beech makes this an ideal volume for everyone who has a busy life. She will be studio guest on Monday. On Tuesday, John Alwyn Griffiths will join the presenters on the sofa. He is a retired Detective Inspector who has recently published his fifth novel. Also on Tuesday, we will be live from Chester, where the only Welsh chapel that exists is celebrating 150 years.

HENO S4C, Mon-Fri, 7pm. Nightly magazine programme. English subtitles available.

Soapbox ... what's happening this week EASTENDERS .BBC1. It's a scary Halloween for the Carters as Whitney and Lee struggle to run the pub by themselves, and Abi puts her foot in it as she continues to feel guilty about giving the groom-to-be chlamydia.

CORONATION STREET .ITV. Maria arrives home from London to find her flat has been trashed and blood splattered up the wall.

However, she's reluctant to involve the police in case they start asking questions about her illegal marriage..

EMMERDALE .ITV. Kerry plans a Halloween party, convinced it's her chance to win back Dan. Unfortunately, her ex swaps outfits with Ross, leading to Kerry accidentally letting slip to him about what happened between her and the local bad boy.

Hollyoaks .C4. Jude opens the Hollyoaks Spooktacular, but she's the one who gets a fright when Cindy demands to know whether the housing development is a con.

Neighbours (Channel 5) Following Angus's unwanted kiss, Elly's ability to dodge Susan's questioning becomes all the more difficult.

POBOL Y CWM .S4C. Courtney witnesses Ed's abuse, and in an attempt to shut her up, Sioned threatens to tell Jim the truth about her relationship with Ricky. And tragedy strikes in Cwmderi - one that will change lives forever.

ROWND A ROWND .S4C. The story that Carys is pregnant is perfect gossip material for Glenda. Iris is disappointed Barry didn't tell her earlier; Barry is angry with Carys as he assumes she has told everyone their secret and Jac is in shock over the fact he may be the father.
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Title Annotation:Features
Publication:Daily Post (Conwy, Wales)
Date:Oct 29, 2016
Words:584
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