Poise Fit & Fierce: Take Back Your Core.
Poise Fit & Fierce: Take Back Your Core Dr. Teri Jory
c/o 411 Video Information
PO Box 1223, Pebble Beach, CA 93953 www.411videoinfo.com
Fitness and life coach Dr. Teri Jori presents Poise Fit & Fierce: Take Back Your Core, a workout DVD created especially to help tone the abdominals and sculpt the body. Poise Fit & Fierce consists of three sections: one for power sculpting the arms and back, one for strengthening the legs, and one for working abdominal muscles (also the pelvic floor)! Poise Fit & Fierce is an excellent workout viewers of both genders and all backgrounds, though Dr. Teri Jory is especially dedicated to helping breast cancer survivors achieve better quality of life through exercise, and a portion of the proceeds from Poise Fit & Fierce will be donated to Breast Cancer foundations. No expensive equipment is needed to take full advantage of Poise Fit & Fierce, an excellent addition to any fitness DVD collection!