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1-188 out of 188 article(s)
Title Type Date Words
Fight Diabetes with Plants: Eating a plant-based diet is a good defense strategy and management tool to help combat type 2 diabetes. Dec 1, 2018 863
Trim Pesticides in Produce. Brief article Aug 1, 2018 240
Plant-Based Diets of all Kinds Offer Benefits. Brief article Jul 1, 2018 209
Shining the Light on Plant Proteins: Turn to plant proteins, from beans to tofu, for nutritious, high-quality meal options. Jul 1, 2018 908
Fermented Foods Rise to the Top of Food Trends. Brief article Apr 1, 2018 206
The Future of Protein. Brief article Mar 1, 2018 232
Snacking Isn't Always the Answer. Brief article Feb 1, 2018 245
Confusing Sugar Claims on Food Labels. Brief article Jan 1, 2018 238
Death by Diet. Brief article Dec 1, 2017 253
Quality Matters in Plant-Focused Diet. Nov 1, 2017 238
High-carb diets are not so bad. Brief article Oct 1, 2017 200
Most of salt comes from prepared foods. Report Aug 1, 2017 215
Vegetarian vs. vegan diets: EN explores the differences between these diet patterns. Report Aug 1, 2017 494
Organics on the Upswing. Brief article Aug 1, 2017 224
"Low" labels don't always mean "Healthy". Jul 1, 2017 240
Eating to stay healthy lowers carbon footprint. Jun 1, 2017 249
If you grow it, you will eat it. Editorial May 1, 2017 227
Young vegetarians on the rise. Brief article Feb 1, 2017 213
Top priority 2017: Cut your food waste. Report Jan 1, 2017 271
Looking toward food trends in 2017. Dec 1, 2016 227
Mediterranean diet linked to longevity. Brief article Nov 1, 2016 180
Gut check: gut microbiota expert Justin Sonnenburg weighs in on how your gut microbiome impacts health, and how you can nourish it with your diet. Nov 1, 2016 855
The new nutrition Facts label explained. Sep 1, 2016 358
The impact of food miles: how far does food travel to get to your plate? It's worth considering. Sep 1, 2016 904
Organics go mainstream. Aug 1, 2016 218
Diet advice should include environment. Jul 1, 2016 199
Let plant proteins shine: putting more plant proteins--beans, lentils, soy foods, nuts, and seeds--on your plate offers myriad health benefits. Jul 1, 2016 834
Eat a rainbow of produce! Eat a variety of colorful produce to gain maximum health benefits. Report May 1, 2016 527
We're snacking more, so snack better. Report May 1, 2016 216
New Dietary Guidelines released. Apr 1, 2016 230
A new consensus for the best, healthiest diet. Mar 1, 2016 251
Your food is about to get much safer. Feb 1, 2016 220
Cancer survivors often have poor diets. Report Jan 1, 2016 249
The alkaline diet: the alkaline diet promises to help you lose weight and fix your health. there's not much proof to back up the hype on this diet, but it may have a few positive impacts. Report Jan 1, 2016 425
It's not about calories, it's about food. Report Dec 1, 2015 190
The Western diet affects immunity. Report Nov 1, 2015 219
Climate change may reverse health gains. Brief article Oct 1, 2015 208
FDA moves to remove trans fat from foods. Sep 1, 2015 215
3 ways to make healthy eating within your reach. Brief article Aug 1, 2015 277
Eat whole grains for a longer life. Report Jun 1, 2015 230
Eating organic means less pesticide exposure. Brief article May 1, 2015 195
Nutrition and fitness have long-lasting results. Brief article Apr 1, 2015 234
Menu labeling coming to a restaurant near you. Brief article Mar 1, 2015 213
Diving into farmed fish: aquaculture may be a promising solution for feeding seafood to a hungry planet. EN guides you to the best catch. Recipe Mar 1, 2015 897
"On and off" diets may not work. Brief article Feb 1, 2015 223
New report on diet for breast cancer survivors. Brief article Jan 1, 2015 209
A twist of lemon can trim salt. Jan 1, 2015 442
Eat more plants to reduce your carbon footprint. Brief article Dec 1, 2014 187
Double up on your fruits and vegetables. Brief article Nov 1, 2014 220
Hemp for health. Nov 1, 2014 474
New study reaffirms benefits of organics. Brief article Oct 1, 2014 184
It's not about nutrients, it's about diet patterns. Sep 1, 2014 189
Feed your amazing gut bacteria. Brief article Aug 1, 2014 252
Ask the EN experts: Study questions dangers of saturated fat. Brief article Jul 1, 2014 245
For optimal health, get cooking! Brief article Jun 1, 2014 227
Nutrition and fitness have long-lasting results. Brief article May 1, 2014 236
Americans cut calories, thanks to home cooking. Brief article Apr 1, 2014 201
FDA bans trans fat. Brief article Feb 1, 2014 236
The best foods to control your hunger pangs: hunger pangs can derail your best intentions for an optimal diet. Fuel up on fiber- and protein-rich foods to control your appetite. Feb 1, 2014 835
Self-perceptions of healthy eating are unrealistic. Brief article Jan 1, 2014 203
Top 10 diet trends of 2014: good news! consumers' penchant for healthy food is on the rise; EN shares the top diet trends coming your way in the new year. Jan 1, 2014 932
Go plant-based for health: recent findings indicate that instead of a meat-heavy diet, you're better off focusing on plants--whole grains, legumes, vegetables, fruits, nuts, seeds, and soy. Dec 1, 2013 1116
Eat a big breakfast for health and weight loss. Brief article Dec 1, 2013 233
Diet can extend life after heart attack. Brief article Nov 1, 2013 214
Beneficial Plant-based Omega-3s. Nov 1, 2013 962
Focus on healthy carbs: low-carb diets are out; today it's all about choosing healthy, wholesome carbs, such as whole grains, legumes, dairy, fruits and vegetables. Report Oct 1, 2013 1293
Poor diet is leading cause of death. Brief article Oct 1, 2013 201
Safety of preservatives explored: "natural" foods, free of preservatives, continue to trend. But is avoiding preservatives really necessary? EN explores their safety. Sep 1, 2013 1162
Gut bacteria is a culprit in red meat heart risks. Brief article Sep 1, 2013 206
Healthy snacking: make your snacks count with nutrient-rich food choices; EN tells you how and what. Aug 1, 2013 1189
The Western diet: bad for the brain. Brief article Aug 1, 2013 156
Skim the salt to protect your health. Aug 1, 2013 986
Beyond the antioxidant buzz: antioxidants are all the rage. Yet the health properties of plant foods, such as fruits, vegetables, grains, and legumes, go beyond mere antioxidant status. Jul 1, 2013 1062
Follow health guidelines and live longer. Brief article Jul 1, 2013 204
Fill your fruits and veggie gap: fruits and vegetables are packed with health potentia1, so how come were not eating enough of them? EN helps you meet your daily produce goal. Jun 1, 2013 1276
Posting calories at restaurants found successful. Brief article Jun 1, 2013 167
Pick seeds for good flavor and health. Jun 1, 2013 1003
Busting nutrition myths: EN sheds light on some of today's top nutrition misperceptions, from toxic sugar to the health "halo" surrounding organic food. May 1, 2013 1323
The Med diet really is the best. Editorial May 1, 2013 198
When your body fights weight loss: research suggests that as you lose weight, your body lowers its energy needs. But physical activity and diet may help win the battle in the end. Report May 1, 2013 1020
Wheat--friend or foe? Some of today's hottest diets advise you to say "no" to wheat. EN explores the science behind wheat and health. Apr 1, 2013 666
The top-rated diet of the year: DASH Diet. Brief article Apr 1, 2013 249
Gluten-free whole grains: if you have to avoid gluten, it doesn't mean you have to skimp on whole grains--just focus on those that are gluten-free, including amaranth and quinoa. Mar 1, 2013 1122
EVOO's smoke point suitable for cooking. Brief article Mar 1, 2013 246
"Med up" your diet! You don't have to live near the Mediterranean Sea to gain the benefits of this healthy diet; just power up on fruits, vegetables, whole grains, olive oil and fish. Feb 1, 2013 1204
The conflicting science on multivitamins. Brief article Feb 1, 2013 252
EN's top 9 nutrition food bargains. Feb 1, 2013 1074
10 healthy eating tips for 2013: this year resolve to: eat more beans, nuts and seeds; more fish, less meat--and lots of fruits and vegetables. Oh, and don't forget water. Jan 1, 2013 1250
The power of plants. Brief article Jan 1, 2013 207
Omega-3s, from fish and pills. Jan 1, 2013 1048
Eat to lower blood pressure: eating a low-sodium diet rich in fruits, vegetables, and grains can significantly lower your blood pressure. Dec 1, 2012 1320
Popular diets: EN gives you the skinny. Interview Dec 1, 2012 893
Go nuts for health! Munch on a handful of tree nuts--from almonds to walnuts--every day for flavor and health potential. Nov 1, 2012 1343
Get Cookin' with heart-healthy fats. Nov 1, 2012 881
"Good" foods, "bad" foods: some foods and ingredients, like trans fats and sugary beverages, have few redeeming qualities, while others--fish, fruits, and veggies--are true winners. Oct 1, 2012 400
Healthy food preparation is everything. Oct 1, 2012 859
3 prostate-protecting diet tips: load up on a variety of fruits and vegetables especially lycopene-rich tomatoes--consume moderate amounts of dairy products and maintain a healthy weight for maximum protection against prostate cancer. Sep 1, 2012 1273
The lowdown on sodium in your diet. Sep 1, 2012 1240
Paint your kitchen "green" with en's Eco-friendly tips. Sep 1, 2012 812
Best thirst-quenching drinks: whether you exercise just 30 minutes a day or run 10 miles a day, adequate hydration is critical for optimal health. Turn to water and unsweetened, plant-based drinks as your first choice to quench thirst. Aug 1, 2012 1259

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