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Pack a picnic.

Before you go pack a picnic. Forget soggy sarnies and try these ideas instead Wraps: Get the children to pick their own fillings and help roll them up (the trick to getting good roll-ups is the order you put the ingredients on the tortilla). You'll need: Aluminum foil Toothpicks Large tortillas wraps Thinly sliced meat or cheese Whole lettuce leaves Condiments of your choice Method: Lay the tortilla flat on foil Put a light layer of your condiments on the tortilla Lay the lettuce leaf down, then meat and then cheese Roll up the wrap and secure with a toothpick Cut in half for smaller child-size wraps Frozen pudding: Get a yoghurt of your choice, chopped soft fruit and your favourite cereal or muesli.

Layer ingredients as you like in plastic containers and freeze.

When you're ready to go, grab the containers and by the time you're ready to eat at the beach you'll have a refreshing chilled dessert.

What more can a hungry surfer need?
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Publication:South Wales Echo (Cardiff, Wales)
Date:May 30, 2009
Previous Article:OUT& ABOUT.
Next Article:Learnto surf; and Echo readers get pounds 5 off lessons.

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