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Title Author Type Date Words
How to stay healthy with winter on the way; WORRIED YOUR HEALTH WILL SUFFER NOW SUMMER IS OVER? TAKE ACTION NOW TO KEEP WELL WHEN THE COLD MONTHS HIT, WRITES ABI JACKSON. Oct 3, 2017 902
how to stay healthy with winter on the way; Worried your health Will suffer NOW summer is over? take action NOW to keep Well When the cold months hit, Writes Abi JACKSON. Sep 19, 2017 846
Avoid these energy depleters that can sap your vitality. Sep 1, 2017 491
How to maintain health while living with certain health conditions. Disipio, Melissa A. Aug 1, 2017 3230
Xiao Nan Yu: the National Ballet of Canada principal knows that flexibility isn't always a blessing. Stahl, Jennifer Jul 1, 2017 485
Facts and ideas from anywhere. Roberts, William Clifford Jul 1, 2017 6832
How to build your bones and muscles by sitting down. McGee-Lawrence, Meghan E.; Wenger, Karl H.; Misra, Sudipta; Davis, Catherine L.; Pollock, Norman K.; Jul 1, 2017 1449
Ashley Mayeux: to navigate a career change, the Ailey dancer got back into class. Henderson, Garnet Jun 1, 2017 407
How to stay healthy during big kick-off. May 29, 2017 537
6 Ways to Stay Fit with Your Pup. May 26, 2017 808
Staying Fit: How to achieve results, not make promises. May 20, 2017 605
Staying Fit: How to be the next WWE superstar. May 6, 2017 800
For maximum effectiveness--don't exercise too much. Vollaard, Niels BJ; Metcalfe, Richard S.; Williams, Sean May 1, 2017 395
Fewer, longer workouts vs. shorter, more frequent training: exercising every day is ideal, but there is new evidence that the "weekend warrior" approach to exercise still affords you some important benefits. May 1, 2017 794
Beyond the finish line: 6 tips for effective marathon recovery. Apr 17, 2017 474
Spring cleaning: 4 tips for tackling your toughest food and fitness challenges. Zied, Elisa Apr 1, 2017 484
Practical implementations of HIIT. Miller, Fred L., III Mar 22, 2017 1988
For a sharp brain, protect your senses! here's how to slow or counteract age-related impairment of hearing, vision, touch, taste, and the sense of smell. Mar 1, 2017 1153
Get fit the 2017 way: let technology help you meet your wellness goals. Gumbs, Alisa Jan 1, 2017 569
How to age-proof your brain: a healthy lifestyle can help delay or prevent many of the negative effects of aging on brain function and structure. Nov 1, 2016 1369
Body weight and your brain: How do they interact? Research suggests that the brain may work to maintain a physiological "set point" that discourages weight loss.. Oct 1, 2016 1196
A mixed methods analysis of workplace health promotion at small, rural workplaces. Macy, Gretchen; Watkins, Cecilia Sep 22, 2016 6686
You are better than your fitbit: the simplest, cheapest, and most accurate way to know how hard to work out. Baxter, Andy Jul 1, 2016 966
Maximum exercise, minimum time: The busy person's ideal workout. Brief article Jul 1, 2016 174
Find simple ways to get more exercise into your daily routine. Jul 1, 2016 705
Help daddy stay fit with these easy tips! Jun 21, 2016 609
Benefits of using Pilates apparatus in motor activities for keeping fit. Ispas, Gheorghe Andrei-Marius; Macovei, Sabina Report Jun 15, 2016 3835
Helping family members with special needs meet their fitness goals. Brief article Jun 1, 2016 304
Swimming: stay afloat for better health. McGill, Natalie May 1, 2016 781
The ingredient in cookies that can reduce heartburn and even treat cancer. Apr 1, 2016 938
High-intensity interval training: it's a quick and effective way to improve physical fitness. Apr 1, 2016 728
Fitness Enthusiasts Welcome New Approach to Stay in Shape. Mar 23, 2016 540
Put your body in motion with a fitness tracker. Mar 1, 2016 855
Arolyn Williams: the Ballet West principal pushes her limits outdoors. Stahl, Jennifer Interview Feb 1, 2016 455
Body by design: wise diet and exercise habits aren't accidental. Oz, Mehmet; Roizen, Michael Jan 1, 2016 1268
The natural grip: a shark tank survival story. Levitt, Shelley Jan 1, 2016 838
A methodology to leverage cross-sectional accelerometry to capture weather's influence in active living research. Katapally, Tarun R.; Rainham, Daniel; Muhajarine, Nazeem Jan 1, 2016 5515
How to stay fit and healthy throughout the busy holiday season. Dec 22, 2015 177
Body Q&A. Duff, Chelsea Dec 1, 2015 668
Heart-healthy eating strategies to get you through the holidays. Nov 1, 2015 529
HOW TO SOLVE YOUR PARTY PROBLEMS; GET IN SHAPE FOR PARTY SEASON pudding get back you overdo. Oct 31, 2015 696
Finding the balance: Lacey Stone wants you to ignore trendy workouts and train her way. Bianco, Marcie Cover story Sep 1, 2015 1429
Look-Kerr-likes; STYLE ON SUNDAY; How to get in shape & copy style of catwalk star Miranda. Aug 9, 2015 379
Stay mentally fit with these sports: All sports improve brain health, but those that promote attention, rapid reaction, and other skills may be especially beneficial. Aug 1, 2015 699
How to Stay Fit While Fasting and Feasting. Jun 16, 2015 283
Aerobic gymnastics on Kangoo-Jumps boots and its impact on students' fitness. Germina, Cosma; Roxana, Dumitru; Eliana, Lica; Alina, Albina; Alexandru, Cosma Report Jun 15, 2015 3326
The reasoning of practicing leisure sports activities for the level of physical health in the Romanian adult population. Georgian, Badicu; Lorand, Balint Report Jun 15, 2015 3155
When is the best time to exercise? Whenever you can. Jun 1, 2015 530
Get in shape with Glynis How to. Recipe May 17, 2015 845
A class way to get in shape; GET IRELAND FIT FOR 2015; Shake things up with these new routines. May 14, 2015 1221
Seven-minute workouts to the perfect bikini body; HOW TO GET FIT FAST WITH DAVINA DAY 2 RECORDWOMAN. Apr 22, 2015 1385
Nature's #1 brain tonic: Physical activity. Report Apr 1, 2015 904
How to stay healthy in your old age; Tips to fend off ill health in your 70s. Mar 31, 2015 372
Take a stand for your health with a standing desk: Get out of your chair and onto your feet to burn extra calories, boost circulation and improve your posture--all while you work. Alterman, Tabitha Feb 1, 2015 1232
Shifting your workouts from outdoors to indoors in winter: i' mixing up your workouts can stimulate different muscle groups and keep you more interested and motivated. Brief article Nov 1, 2014 261
Peiju Chien-Pott: at home and on tour, this Martha Graham Dance Company principal stays centered with yoga--on her iPad. Peters, Jen Nov 1, 2014 501
Linus makes an observation. Sep 1, 2014 448
The team challenge way to get fit. Brief article Aug 1, 2014 338
Fun and fierce way to get fit and healthy; HFFS Sapphire Advertising Feature. Jul 17, 2014 319
Fun and fierce way to get fit and healthy; HFFS Sapphire Advertising Feature. Jul 10, 2014 318
Fun and fierce way to get fit and healthy; HFFS Sapphire Advertising Feature. Jul 3, 2014 319
Use of the bootstrap method to develop a physical fitness test for public safety officers who serve as both police officers and firefighters. Adams, Jenny; Cheng, Dunlei; Lee, John; Shock, Tiffany; Kennedy, Kathleen; Pate, Scotty Report Jul 1, 2014 2585
Singing is good for you: an examination of the relationship between singing, health and well-being. Hurst, Katryn Jun 22, 2014 5129
Help elderly to keep their cool and stay healthy during a heatwave; Older people are particularly vulnerable to the heat. Health correspondent Julia McWatt looks at ways to stay safe. Jun 11, 2014 1215
Help elderly to keep their cool and stay healthy during a heatwave; Older people are particularly vulnerable to the heat. Health correspondent Julia McWatt looks at ways to stay safe. Jun 9, 2014 1219
Healthy wealthy & wise: Dr. Ian Smith shares tips for busy professionals. Scretchen, Suncear Jun 1, 2014 617
Into the great outdoors. Brief article May 25, 2014 220
Your body, but better: these 10 straightforward steps make it easy to feel and look great. Fowler, Paige May 1, 2014 1858
One day at a time: our calendar empowers you to improve your health. May 1, 2014 1034
Get fit quick? The pitfalls of the latest health trends. Thompson, Candice May 1, 2014 1299
Local Elementary School Coach Cooks His Way to New Playground Courtesy of LG Electronics USA. Apr 5, 2014 1321
Beat the demon and find your voice. Apr 1, 2014 380
Make exercise a part of your life. Brief article Apr 1, 2014 352
Three tips for eating right. Brief article Apr 1, 2014 257
No excuses! Mar 26, 2014 876
One week to fit! Mar 26, 2014 440
How to Stay Healthy During Those Fabulous Fifties. Mar 18, 2014 1436
Go lean! Feb 1, 2014 623
Exercise your right to achieve the healthy and fit you. Klatz, Ronald; Goldman, Robert Feb 1, 2014 1525
The military way to get in shape. Jan 24, 2014 661
The military way to get in shape. Jan 24, 2014 661
Keep Achilles pain from nipping at your heels. Jan 1, 2014 2571
Shaping up for Christmas; For many, the run-up to Christmas is a time to over-indulge in food and drink, and be merry. Health Reporter HELEN RAE explores how to stay healthy this festive season and beyond. Dec 5, 2013 1888
Use of nutrients to support aerobic and anaerobic exercise. Cullen, Laurie Report Dec 1, 2013 1889
DebMed Alerts Hospital Patients to the Danger of the Flu and How to Stay Healthy. Nov 19, 2013 1120
Exercise may help kidney patients improve cardiorespiratory health. Brief article Nov 1, 2013 104
The twelve days of fitness. Nov 1, 2013 612
Children's independent physical activity in the suburbs. Brief article Nov 1, 2013 179
2014--a time to care for ourselves? Ulrich, Beth Editorial Nov 1, 2013 801
STAY healthy Benjamin Owen, creator of the FAST way to fitness camp. Oct 29, 2013 451
Extreme conditioning programs and injury risk in a US Army brigade combat team. Grier, Tyson; Canham-Chervak, Michelle; McNulty, Vancil; Jones, Bruce H. Report Oct 1, 2013 9068
Quantification of physical activity performed during Us Army Basic Combat Training. Simpson, Kathleen; Redmond, Jan E.; Cohen, Bruce S.; Hendrickson, Nathan R.; Spiering, Barry A.; Ste Report Oct 1, 2013 7463
Do cooldowns work? Dancers aren't like other athletes when it comes to post-workout exercises. Wozny, Nancy Sep 1, 2013 427
Bollywood: expand your range with the East-meets-West style. Kay, Lauren Sep 1, 2013 957
How to stay fit while fasting and feasting during Ramadan. Jul 25, 2013 278
STAY healthy; Benjamin Owen, creator of the FAST way to fitness camp. Jul 2, 2013 428
Body language: healing and strengthening your body through Nia. Block, Jenny Jul 1, 2013 763
We're all going to the barre to get fit; BarreConcept is the new exercise technique of the stars, combining the precision of pilates with the style and grace of ballet. Joakim Valsinger is pioneering it in Scotland, and he's wearing a tutu for added entertainment. Jun 6, 2013 499
The 20-minute workout: stress- and sweat-free exercise that actually works. Johns, Merryn Column Jun 1, 2013 840
HOW TO FIT IN GETTING FIT; SCOT RETURNS TO OUR SCREENS TO SEE IF FAMILIES KEPT UP HEALTHIER LIFESTYLE Be active without going to gym, says TV's Kelly. Jun 1, 2013 897
STAY healthy; Benjamin Owen, creator of the FAST way to fitness camp. May 21, 2013 418
STAY healthy; Benjamin Owen, creator of the FAST way to fitness camp. Apr 23, 2013 440
STAY healthy Benjamin Owen, creator of the FAST way to fitness camp; In association with Spire WITH SAMANTHA CASTLE HealthcarePOST HEALTH. Apr 23, 2013 443
It's time to get in shape financially; How to make marathon savings; MONEY. Apr 21, 2013 739
It's time to get in shape financially; How to make marathon savings. Apr 21, 2013 803
STAY healthy; Benjamin Owen, creator of the FAST way to fitness camp. Apr 16, 2013 527
Ways to reinvigorate new year's resolutions. Feb 1, 2013 457
T'ai chi for calmness and strength. Braun, Wendy Brief article Jan 1, 2013 201
Increase your happiness without antidepressant medications: natural options may help ease depression without side effects. Jan 1, 2013 731
GL's ultimate workout. Dec 1, 2012 446
Being well. Brief article Nov 1, 2012 191
7 Secrets of champions. Flynn, Sarah Wassner Jun 1, 2012 982
Roadmap to well-being: you won't arrive at better health by accident. Brief article May 1, 2012 343
Simple tips for following the path to health. Brief article May 1, 2012 217
Step to it. Brief article Apr 1, 2012 213
Validity of method to quantify transtibial amputees' free-living prosthetic wearing times and physical activity levels when using suction suspension sockets. Tang, Kit Tzu; Spence, William D.; Maxwell, Douglas; Stansfield, Benedict William Report Mar 1, 2012 5684
Gentle back bends. Brief article Jan 1, 2012 185
Brown's methods will reap Super League rewards. Dec 29, 2011 205
Resolve to be healthy: and stay that way past February. Oz, Mehmet; Roizen, Mike Dec 23, 2011 1155
How to stay fit without hitting the gym. Dec 21, 2011 274
5-minute fitness: back rows. Brief article Nov 1, 2011 184
Gerson Institute supports Meals for Health. Ake, Diane Sep 1, 2011 734
LEARN HOW TO SAY NO; GET THE SKINNY ON TECHNIQUES TO HELP YOU DITCH DESSERT AND STAY HEALTHY. Jul 5, 2011 644
Is $150 a Month for Yoga a Wise Investment? Sutherland, Paul H. Jul 1, 2011 859
Get energized with yoga! Apr 1, 2011 427
Put some spring in your step! Apr 1, 2011 182
The next 40 years. Watt, Dave Mar 22, 2011 590
Poser. Keret, Etgar Mar 18, 2011 993
Keeping the pace: marathoners back one another in culture of fitness. Feb 1, 2011 1125
how to... make a late resolution to get fit - and do it; Jai Roberts-Brouwer runs Average J's Personal Training and claims you can shape up by quitting the diet, eating more fat, and exercising less... Jan 18, 2011 413
Get going! Keep on track with a variety of activities. Stran, Margaret Jan 1, 2011 913
Physical activity: how much is enough? Transform your fitness and become the healthiest person you can be. Rauworth, Amy; Swann-Guerrero, Sheila Jan 1, 2011 994
Use of a portable tower and remote-controlled launcher to improve physical conditioning in a rehabilitating wild mallard (Anas platyrhynchos). Pollard-Wright, Holly M.; Wright, Mark T.; Warren, Jeffrey M. Clinical report Dec 1, 2010 4623
GL body Q&A. Greenback, Laura Dec 1, 2010 604
5 ways to skip the holiday slump over break. Greenback, Laura Dec 1, 2010 228
Quick tricks to feeling fab. Dec 1, 2010 231
Get on the ball. Dec 1, 2010 342
Emma's corner of the gym. Column Nov 1, 2010 253
EASY WAY TO GET FIT; There are plenty of little exercises you can build into a day to get healthier. Aug 25, 2010 647
Feel amazing by the first day. Abbondanza, Katie Aug 1, 2010 1494
Get your buffest bod ever. Aug 1, 2010 468
The self-help way to health. Cooper, Ken Excerpt May 1, 2010 315
Understanding how mental and physical fitness impact each other can help us recover from disease and achieve superior performance. Deneen, Sally May 1, 2010 3286
Call to action: Chris Freytag motivates people to make lasting change. Bienkowski, Sandra May 1, 2010 1342
Get fit: take your workout to the next level with these fitness gadgets. Jules, Brandy May 1, 2010 439
STROLL ON TO FITNESS; How to get fit without busting a gut. Mar 28, 2010 509
Massage will ease any stiffness; FITNESS expert David Fairlamb gives more tips on how to get in shape. Mar 20, 2010 466
Through computer fun, girls improve fitness and food choices. Wood, Marcia Mar 1, 2010 536
Fun new ways to get in shape! Abbondanza, Katie Feb 1, 2010 263
realbuzz.com: 5 New Ways to Get Fit in 2010. Jan 6, 2010 579
Don't let festivities get in way of training; EXERCISE expert DAVID FAIRLAMB shows you how to stay in shape over the festive season. Dec 19, 2009 616
Nine other reasons to exercise. Liebman, Bonnie Dec 1, 2009 487
Top-to-toe tips for getting in shape; Fitness expert David Fairlamb gives a guide to getting fit for the festive season. Nov 28, 2009 625
Eating on the run: stay healthy when your schedule gets crazy. Brief article Nov 1, 2009 313
Runners, don't neglect the 'set up'. Nov 1, 2009 549
Crosstraining report: snowshoeing. Nov 1, 2009 893
Kim Kardashian gets you fit: workouts that firm without the fuss. Peoples, Katie Oct 1, 2009 378
How to stay fit in flu season. Sep 20, 2009 279
Making fitness count: both you and your dog should start the season in good shape, so why not work out together? McGonigle, John Sep 1, 2009 1372
Running from homelessness: fitness program aims to get homeless back on their feet. Docksai, Rick Sep 1, 2009 528
Psychometric properties of a scale focusing on perceived attributes of a health promoting school approach. Deschesnes, Marthe; Trudeau, Francois; Kebe, Mababou Report Sep 1, 2009 4437
All you really need to know about your health ... ... that's right, you learned it in kindergarten! Litvinov, Amanda Aug 1, 2009 1191
How to stay fit on holiday; Fitness guru David Fairlamb continues his quest to get you in shape. Jul 25, 2009 887
Stay consistent and you will reap the rewards; Fitness expert David Fairlamb gives advice on how to get in shape. Jul 4, 2009 759
Are point-of-decision prompts in a sports science and medicine centre effective in changing the prevalence of stair usage? A preliminary study. Pillay, Julian D.; Kolbe-Alexander, Tracy; Achmat, Masturah; Carstens, Madelaine Report Jun 1, 2009 2697
Physical fitness phenomena. Morin, Mike May 8, 2009 520
10 ways to... get fit. Apr 21, 2009 607
Consistency a sure way to goal; Fitness expert David Fairlamb continues his efforts to get you in shape for summer. Apr 4, 2009 597
Is exercise worth the effort? Good health & good living. Canning, Clare Apr 1, 2009 1104
Eight easy ways to get fit and healthy. Mar 24, 2009 81
7 ways to get in shape while simultaneously saving Mother Earth. Dec 26, 2008 328
New fitness pilot program underway for salty dogs. Bruns, Joshua B. Nov 1, 2008 487
Action for Healthy Kids suggests that improvements are needed. Oct 1, 2008 949
Pump it up. Brief article Sep 1, 2008 176
'Fitter' to fight: warrior ethos demands fitness evolution. Jul 1, 2008 1551
Get fit now: you'll hunt smarter and longer if you can keep up with the game. Here's how. van Zwoll, Wayne Jun 1, 2008 1726
Transform your health for life: essentials for building a better body. Phillips, Bill Column Jun 1, 2008 1232
Nutrition hotline. Hobbs, Suzanne Havala Apr 1, 2008 454
Work hard and feel fab! Leave the cold-weather couch surfing behind, and put a fresh spin on your get-fit goals. Need a little motivation? We have plenty of bonus tips and tricks to keep ya going at girlslife.com/g-life. Apr 1, 2008 1267
Hard work revisited: strength and power points. Mannie, Ken Mar 1, 2008 1914
Honor your temple: work off pounds while praising your higher power. Holloway, Lynette Mar 1, 2008 1207
Season-to-season variations of physiological fitness within a squad of professional male soccer players. Clark, Niall A.; Edwards, Andrew M.; Morton, R. Hugh; Butterly, Ronald J. Mar 1, 2008 6492
6 ways to improve your health at any age: dietary changes plus regular exercise are age-proof strategies to help you stay healthy. Mar 1, 2008 1046
interview: getting fit; Functional Trainer A Holistic Approach to Personal Training. Feb 16, 2008 463
From tutus to yoga mats. Cramer, Maggie Feb 1, 2008 525
Feel great in '08: staying fit and eating right at any age. Wallace, Gini Kopecky Jan 1, 2008 848
Dancing for the health of it: the dance floor is proving a good venue for getting fit with a little fancy footwork. Monti, Lisa Jan 1, 2008 2314
To build a base. Jan 1, 2008 1388
"RUN A MILE DAY" to debut in May: parents, teachers, kids and classrooms urged to run the mile to get in shape on May 6th (tentative). Watt, Dave Jan 1, 2008 546
Get fit for season of festivities; In association with the NHS North East With the festive season upon us again it's easy to ditch your fitness regime for mountains of mince pies and mulled wine. Health reporter finds out how to keep in shape this Christmas. Dec 10, 2007 417
The most wonderful time of the year. Napoli, Denise Brief article Dec 1, 2007 175
SOPHIA WINS CRUNCH CONTEST! ++ HEALTH WEEK ++ Children in Coventry have been learning how to keep fit and stay healthy as part of a week-long campaign. Health Reporter CATHERINE VONLEDEBUR found out what they'd been up to. Oct 16, 2007 356
FOLLOW THESE SIMPLE STEPS TO EAT YOUR WAY TO A HEALTHIER LIFESTYLE; vital. Oct 15, 2007 410
The Physicality of Spirituality. Hynes, Angela Critical essay Sep 1, 2007 1331
Off to a healthy start: how to keep yourself up and running throughout the year. Crute, Sheree Sep 1, 2007 570
Study shows any exercise is better than none. Brief article Jul 1, 2007 276
Every bit of exercise ups fitness in older women. Brief article Jul 1, 2007 139
Health and fitness, the African way: type in health and fitness into your web browser and you will be inundated with thousands of results, all pertaining to health and fitness in the Western world. Try keying in health and fitness in Africa; you get nothing, completely zilch. Does this mean health and fitness is exclusive to the West? Regina Jere-Malanda tries to find the answer. Jere-Malanda, Regina Jun 1, 2007 1022
A better way to count carbs: a low-carb diet that emphasizes a reduced glycemic load helps you feel fuller and therefore provides a better alternative to a low-fat, portion-controlled diet. Jun 1, 2007 748
New Method to Reduce Repetitive Stress Injuries (RSI) - Desk-Trainer.com Offers 10 First 5 Minute. Apr 26, 2007 573
GET FIT FOR YOUR KITS; GOOD TRAINING METHODS ARE KEY TO FEELING GREAT Scottish Gas. Apr 12, 2007 350
The office workout that works: packing your lunch and taking exercise breaks can help trim your waist. Holloway, Lynette Apr 1, 2007 955
GET FIT IN 2007; HOW TO TONE UP We are on a mission to get you and your family fit. In this fantastic three-part series, experts will give you loads of tips - starting with how to tone up your body without going to the gym. Jan 21, 2007 321
How to stay healthy and fit this winter. Dec 15, 2006 205
Staying fit through the holidays: the key to avoiding holiday pounds is moderation and staying active. Jones, Monica Dec 1, 2006 915
Get a jump on fitness! Holliday, Nancy Brief article Nov 1, 2006 173
Beating the holiday bulge: pick up some weights before you pile on the gravy, and you won't have to give up your favorite seasonal treats. Crute, Sheree Nov 1, 2006 1424
getting fit; Livinginterview Personal trainer Jack Watton, of Functional Trainer, takes a holistic approach to health. Oct 28, 2006 418
PRT--it can be a killer. Tomlinson, David Sep 22, 2006 895
CNP amplifies fitness policy. Self-Kyler, Sarah Sep 22, 2006 476
Women's Health - Better-for-You Halloween Candy; The Science behind Why We Cry; Top Fives Ways to Stay Healthy; Ten Foods, Forty Recipes; Highlights from the October 2006 Issue on Newsstands 9/18. Sep 19, 2006 376
What dogs could teach us. Brief article Sep 1, 2006 169
Six tips can help avert obesity in youngsters. Brunk, Doug May 1, 2006 600
Exercise regularity, not type, crucial. Brief article May 1, 2006 266
Taking action, getting active in our communities. Mar 1, 2006 1251
Exercise tips for winter workouts. Feb 1, 2006 544
Fitness; Overview. Dec 23, 2005 887
The wellness process for healthy living: a mental tool for facilitating progress through the stages of change. Jonas, Steven Dec 22, 2005 2759
Fitness; Treatment. Dec 16, 2005 4331
A life of fitness. Nov 1, 2005 315
How to get fit now: small changes can make a big difference. Holloway, Lynette R. Jul 1, 2005 593
Ready, set, summer! Brief Article Jun 21, 2005 205
Participating in physical activities. Carter, Randie Jun 1, 2005 1010
Tips for staying fit. Metzger, Kelli M. May 1, 2005 722
From fat to fit: toning up for shorts-and-sandals weather. Apr 1, 2005 890
United states masters swimming. Kaelble, Steve Apr 1, 2005 468
Fitness; Overview. Mar 16, 2005 945
Fitness; Diagnosis. Mar 16, 2005 854
Weight-lifting regimen delivered cardio benefits. Jancin, Bruce Brief Article Feb 1, 2005 256
Your body got the blues? How to stay healthy during a long season. Farmer, Ann Jan 1, 2005 1391
Jump-start: your fitness plan. Jan 1, 2005 668
Losing it: how to put the freeze on winter weight gain. Wright, Ken Nov 1, 2004 1125
Fitness on holiday: finding ways to stay active on your vocation lets you have your cake and eat it, too. Pressner, Amanda Jul 1, 2004 2123
Practical tips for a wet workout. Shewchuk, Julia Jul 1, 2004 2219
Everyday choices for a healthier life. Brief Article Jul 1, 2004 179
Racing abroad this summer? May 1, 2004 456
Very-low-calorie weight-loss plans defended as effective, safe: higher quality, better supervision. Mulcahy, Nicholas Jan 15, 2004 813
Frailty poorly measured by grip strength: study of older adults. Brunk, Doug Brief Article Jan 15, 2004 225
Tummy Bulge can be flattened. (Fitness). Brief Article Dec 1, 2002 170
Taking your workout inside (Body talk: black health and fitness). Brief Article Dec 1, 2002 320
How to work out without working out. (Body talk: black health and fitness). Brief Article Jul 1, 2002 622
How to keep your family healthy. Davis, Kimberly Brief Article Jul 1, 2002 1055
Pedometers: a step on path to fitness. (Aim to Add 3,600 Steps Per Day). Boschert, Sherry Brief Article Jul 1, 2002 1043
Tips for vibrant health and beauty at every age. (Look Good, Feel Good). Brief Article May 1, 2002 600
Rewards of an active lifestyle. (Fitness). Brief Article Apr 1, 2002 494
Changing seasons: moving your workout indoors. (Body talk: Black health and fitness). Davis, Kimberly Brief Article Dec 1, 2001 764
What women want. (Wellness & Lifestyle). Brief Article Nov 1, 2001 271
Active kids, healthy minds. (Health & Fitness). Brief Article Oct 1, 2001 912
Running by the numbers. (Health & Fitness). Green, Michelle Y. Brief Article Oct 1, 2001 533
Quick tip. (Health & Fitness). Rush, Sameta Brief Article Oct 1, 2001 158
The clinic. Sep 1, 2001 1625
Time to Completely Rethink Rest and Rhythm. Sep 1, 2001 646
What I Tell Clients Who Want to Slim Down. Schoenfield, Brad Sep 1, 2001 1402
Make yourself a stronger runner. Brief Article Jul 1, 2001 217
The Clinic. Jul 1, 2001 1672
Do You Need A PERSONAL TRAINER? Brief Article Jun 1, 2001 655
We're Talking Walking. Jun 1, 2001 263
WORKOUTS From Around the World. May 1, 2001 341
CUP `N' POST Time Well Spent. Brown, Michelle May 1, 2001 953
TEN MINUTES TO FITNESS! Krucoff, Carol Mar 1, 2001 1384
Ask Doctor Cory. SerVaas, Cory Jan 1, 2001 685
Terrific Trunk Twisters. Mikesky, Kay Dec 1, 2000 185
Top 10 Tips for Healthy Living. Brief Article Nov 1, 2000 538
Perfect 10. Siegler, Bonnie Sep 1, 2000 1247
Fitness & Exercise. Jul 1, 2000 740
TWO CAN DO IT BETTER: Workouts For Couples. Davis, Kimberly May 1, 2000 1159
Exercise: Feeling Fit For Life. Pamphlet Mar 1, 2000 1629
QIGONG SCIENCE: A BLENDING OF EAST & WEST (PART 2). Johnston, S. Laurance Feb 1, 2000 1110
A DOZEN OTHER REASONS TO EXERCISE. Brief Article Jan 1, 2000 745
Strength training for runners in 2000. Brief Article Jan 1, 2000 358
Total fitness includes balance training. Brief Article Nov 1, 1999 528
Train smart to maximize results. Guilford, Dale Brief Article Nov 1, 1999 873
Office-worthy workout. Valcourt, Josee Brief Article Nov 1, 1999 391
How Brothers Can Build A Superbody. Brief Article Oct 1, 1999 739
FIGHTING FIT. Brief Article Aug 1, 1999 320
What You Can Do Right Now To Get In Shape. Jul 1, 1999 1242
Bodies in Motion: Bicycling. Josephson, Judith P.; Fine, Edith H. Apr 1, 1999 483
New Year's FITNESS RESOLUTIONS. Brief Article Jan 1, 1999 633
Covering a convention by foot. Swinehart, Becki Dec 1, 1998 1364
Dancing Your Way To Fitness. Brief Article Dec 1, 1998 1062
Wellness means work: dress and keep the garden. Evans, Therman Oct 1, 1998 2429
Introduction: Black Health & Fitness Section. Brief Article Jul 1, 1998 346
Practical Information at the Summit. Sol, Neil Mar 1, 1998 463
Separating fact from fiction. Schoenfeld, Brad Nov 1, 1997 1369
Overload. Arapoff, Jason Oct 1, 1997 1212
Weightlifting for seniors. Krucoff, Carol Mar 1, 1997 682
Working hard at taking care of yourself. Myers, Elissa Matulis Mar 1, 1997 2894
Fit for the future: a 10-step plan to muscle up exercise programs. Durak, Eric P. Nov 1, 1996 2669
Bodybuilding in Hollywood: exercise and personal trainers help stars stay in shape. Collier, Aldore Jul 1, 1996 650
Meeting the challenge: new options are being pioneered for physically challenged exercisers. Bennett, Robert P. May 1, 1996 897
We're counting down to Tulip Time! Apr 1, 1996 848
Power-pumping push-ups. Mikesky, Kay Mar 1, 1996 205
Functional fitness: common sense fitness strategies for lifelong well-being. Lindner, Robyn Mar 1, 1996 1543
Work out! The lowdown on the latest in fitness activities. Whigham-Desir, Marjorie Jan 1, 1996 535
Terrific trunk twisters. Mikesky, Kay; Simmons, Linda Jan 1, 1996 285
Exercise: use it or lose it! Liebman, Bonnie Cover Story Dec 1, 1995 2914
Jump to new heights. Oct 1, 1995 222
What can I do to get rid of the fat around my stomach, and when is the best time to exercise? SerVaas, Cory Oct 1, 1995 242
Be fit as a fox. Farrar, Bev Oct 1, 1995 853
Vigorous workouts could extend life. Brief Article Oct 1, 1995 443

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