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1-106 out of 106 article(s)
Title Author Type Date Words
Effects of McConnell taping combined with strengthening exercises of vastus medialis oblique in females with patellofemoral pain syndrome. Begum, Ruqia; Tassadaq, Naureen; Ahmed, Shakeel; Qazi, Warda Ajaz; Javed, Samina; Murad, Saba Report Apr 30, 2020 1719
AHA News: It's Never Too Late to Reap Health Rewards of Exercise, Strength Training. Aug 29, 2019 748
Do More to Strengthen Your Core. Canter, Len Report Aug 26, 2019 332
Be Heart Smart as You Build Muscle: Strength training can help your heart and muscles but be careful if you have cardiac risk factors. Feb 1, 2019 1315
Bounce Back from Knee Replacement: What you do before and after surgery can help you return to sports and other activities you enjoy. Jan 1, 2019 1288
PUSH-UPS FOR BEGINNERS: Master This Classic Bodyweight Exercise. Sep 22, 2018 634
Slash Your Shoulder Pain: Using the shoulder joint and the muscles around it beyond the intended demand can be unavoidable with your life demands. But pain is exacerbated by muscular imbalances. McNealus, Kristin Sep 1, 2018 1148
Comparison of Proprioceptive Training and Muscular Strength Training to Improve Balance Ability of Taekwondo Poomsae Athletes: A Randomized Controlled Trials. Yoo, Sihyun; Park, Sang-Kyoon; Yoon, Sukhoon; Lim, Hee Sung; Ryu, Jiseon Report Sep 1, 2018 8187
The Effect of Two Different Concurrent Training Programs on Strength and Power Gains in Highly-Trained Individuals. Petre, Henrik; Lofving, Pontus; Psilander, Niklas Report Jun 1, 2018 5872
Polish Up Your Port de Bras: Four exercises for a stronger, more connected upper body. Ward, Saralyn May 1, 2018 550
Strength Training Methods Does Not Affect Post-Exercise Hypotension and Heart Rate Variability. Rodriguez, Daniel; Nakazato, Koichi; Fleck, Steven; Pontes, Luciano F., Jr.; Charro, Mario A.; Alegr Report Oct 1, 2017 5972
Move gracefully and confidently: good balance can make everyday activities easier to do. These exercises strengthen and maintain muscles essential for balance. Instructions Sep 1, 2017 702
Effects of Bulgarian bag exercises on power and shot speed for handball players. Fathy, Amany Report Jun 1, 2017 3748
Strength training may pump up memory. Brief article Jan 1, 2017 177
Effects of ten weeks of instability resistance training (BOSU ball) on muscular balance and the learning level of fencing basics. Aisha, Elfateh Report Jun 15, 2016 4509
Effect of TRX suspension training as a prevention program to avoid the shoulder pain for swimmers. Mohamed, Tarek Sadek Report Jun 1, 2016 3358
Effect of concurrent training on certain pulmonary, physical variables and record level of middle distances for young athletics. Saud, Abdulazeem Alotaibi; Nabia, Gehad Mahmoud Report Jun 1, 2016 4512
Lift smarter: exercises to warm up and strengthen before partnering. Matheson, Stirling May 1, 2016 860
A blessing and a curse. Rivers, Ashley May 1, 2016 865
Don't forget your balance: as part of your daily workout, be sure to include exercises that help you stay upright and avoid debilitating falls. Apr 1, 2016 782
Pelvic muscle exercises using a home trainer for pelvic muscle dysfunction: a case report. Shelly, Beth Clinical report Mar 1, 2016 3943
Aching hamstrings after just sitting. Nov 1, 2015 354
Hip muscle strengthening may help ease pain caused by pad. Brief article Jul 1, 2015 234
Frances Chung: the SFB principal gains strength and stamina on her kickboard. Bauer, Claudia Mar 1, 2015 563
Ramp-up to audition season: tips for tweaking your aerobic and strength-training workouts. Peters, Jen Feb 1, 2015 890
The effects of resistance training frequency on strength gains. Serra, Rhodes; Saavedra, Francisco; de Salles, Belmiro Freitas; Dias, Marcelo Ricardo; Costa, Pablo Report Feb 1, 2015 4048
Connor Walsh: the Houston Ballet principal focuses on functional fitness. Wozny, Nancy Sep 1, 2014 464
Abigail Mentzer: Ballet Beautiful keeps her strong on the road. Rivers, Ashley Aug 1, 2014 462
Your strategic summer schedule: how to use rest to strengthen your body--without losing technique. McGuire, Kathleen Jul 1, 2014 1017
The malady: strained glute muscle. Jul 1, 2014 507
Is muscular activity level during abdominal bracing trainable? a comparison study between bodybuilders and non-athletes. Maeo, Sumiaki; Takahashi, Takumi; Takai, Yohei; Kanehisa, Hiroaki Letter to the editor Mar 1, 2014 1352
Strength exercises for key muscles. Brief article Aug 1, 2013 174
The 20-minute workout: stress- and sweat-free exercise that actually works. Johns, Merryn Column Jun 1, 2013 840
Using bench press load to predict upper body exercise loads in physically active individuals. Wong, Del P.; Ngo, Kwan-Lung; Tse, Michael A.; Smith, Andrew W. Report Mar 1, 2013 4737
Strengthen you abdominal obliques for less backache. Brief article Dec 1, 2012 175
Your aching back: how to treat and prevent pain. OZ, Mehmet; Roizein, Mike Oct 1, 2012 1274
Repeat after us. Brief article Oct 1, 2012 216
Effects of a combined aerobic and strength training program in youth patients with acute lymphoblastic leukemia. Perondi, Maria Beatriz; Gualano, Bruno; Artioli, Guilherme Gianini; Painelli, Vitor de Salles; Filho Report Sep 1, 2012 4353
Moves of the month. Brief article Jul 1, 2012 133
Moves for strong shoulders. Brief article Apr 1, 2012 146
Tone your trouble spots in 2012: Elisabeth Halfpapp, co-founder of Core Fusion, created a custom GL plan. Repeat the series three times through, three times a week. Halfpapp, Elisabeth Brief article Dec 1, 2011 358
Exercises to boost thigh strength. Brief article Dec 1, 2011 161
Sit-ups do not reduce belly fat. Oct 1, 2011 373
Relationships between isokinetic core strength and field based athletic performance tests in male collegiate baseball players. Clayton, Megan A.; Trudo, Chad E.; Laubach, Lloyd L.; Linderman, Jon K.; De Marco, George M.; Barr, Report Oct 1, 2011 4345
Why does running training consist only of running? Yessis, Michael Sep 22, 2011 1780
The acute effects of varying strength exercises bouts on 5km running. de Souza, Eduardo Oliveira; Rosa, Luis Fernando Caineli; Pires, Flavio; Wilson, Jacob; Franchini, Em Report Sep 1, 2011 4340
The effect of omega-3 fatty acid supplementation on the inflammatory response to eccentric strength exercise. Jouris, Kelly B.; McDaniel, Jennifer L.; Weiss, Edward P. Report Sep 1, 2011 5413
Strategies to strengthen your legs and arms. Brief article Sep 1, 2011 114
Separate strength training from long runs. Fender, Steven; Holt, Stephen Brief article Jul 1, 2011 156
Effects of whole-body vibration on resistance training for untrained adults. Osawa, Yusuke; Oguma, Yuko Report Jun 1, 2011 7820
Efficacia degli esercizi di carico statico nei bambini affetti da paralisi cerebrale infantile. Roberti, Luisa; Biagini, Elena Report Jan 1, 2011 3534
Strength training: is it safe? Does it work? Can I do it? Bobryk, Patty Dec 22, 2010 744
Hold off on surgery for knee subluxation. Nov 1, 2010 436
What's causing these cramps? May 1, 2010 673
6 essentials for an effective strength-training program; Keeping it simple and working out within your limits can help you safely build muscle and benefit your bones. Apr 1, 2010 1212
Stronger muscles, healthier joints: 6 exercises for every day and every body. Braun, Wendy Mar 1, 2010 492
The validity of submaximal ratings of perceived exertion to predict one repetition maximum. Eston, Roger; Evans, Harrison James Llewelyn Report Dec 1, 2009 4636
Abdominals: hard facts for a hard body. Jul 1, 2009 968
Expression and stimulus of strength in the course of the evolutionary age. de Pascalis, Pierluigi Report Jun 1, 2009 2453
Strengthen your core muscles to help you avoid pain and injury. Brief article May 1, 2009 145
Traveling on a rocky road: everyone faces adversity, but how you approach it determines the outcome. Reed-Woodard, Marcia A. Jan 1, 2009 393
Strength training for children and adolescents is it beneficial? Beihoff, Christopher; Pop, Mariana Report Jan 1, 2009 1257
Off-the-charts: lifting scripts with an emphasis on effort. Mannie, Ken Nov 1, 2008 1922
Traditional vs. functional: balancing the scales. Mannie, Ken Oct 1, 2008 1434
The seven deadly sins in exercise technique. Brzycki, Matt Oct 1, 2008 2018
J Strength Cond Res: The effects of three months of aerobic and strength training on selected performance-and fitness-related parameters in modern dance students. Koutedakis, Y.; Hukam. H.; Metsios. G.; Nevill, A.; Giakas, G.; Jamurtas, A.; Myszkewycz L. Brief article Apr 1, 2008 175
Abs! This summer, don't fear the two-piece. We have fab ab moves to tummy-tone. Still, working your waist isn't all about lookin' good at the beach.... Apr 1, 2008 605
Strength training: keeps me moving. Plank, Cheryl Brief article Mar 22, 2008 339
Strength training for middle school athletes. Metcalf, Johnny Mar 1, 2008 904
No excuses winter workout: exercise four days a week for 30 minutes and shape whatcha got with Celebrity Fit Club's Harvey Walden. Holloway, Lynette Feb 1, 2008 1437
Best bone building exercises: increasing the "load" on your bones can help maintain and even build bone mass. Case study Sep 1, 2007 1350
Personal toe training. Brief article Jul 1, 2007 165
Get back on track: routine exercise can help restore and strengthen the muscles of the lower back. May 1, 2007 795
Muscle strength training and weight loss from a combined isometric exercise and dietary program. Petrofsky, Jerrold; Batt, Jennifer; Jones, Ryan; Kambe, Vincent; Ushak, Natalia; Tucker, James P.; G Clinical report Mar 1, 2007 4363
Ab envy: do you want abs like these? Here's how you can get a six-pack of your own. Holloway, Lynette R. Feb 1, 2007 568
Developing strength and conditioning programs for athletes. Sallee, David Sep 22, 2006 1918
Delayed-onset muscle soreness improved by massage. Robertshawe, Penny Sep 1, 2006 702
Football 2006: staying strong all season. Mannie, Ken Aug 1, 2006 1683
Building up your female throwers part II. Judge, Larry W. Aug 1, 2006 1827
Banish bulge! get your ultimate bikini belly. Jun 1, 2006 841
You and your running. Jan 1, 2006 1186
Checklist for football's winter strength and conditioning program. Mannie, Ken Jan 1, 2006 2072
A balanced rowing program on land and sea. Carpentier, Jim Jan 1, 2006 702
The importance of a balanced workout. Taylor, Asha Nov 1, 2005 1096
Q & A on quickness & agility. Mannie, Ken Nov 1, 2005 1853
Building strength and power with 4X4's. Mannie, Ken Oct 1, 2005 1644
Six keys to avoid being a "sad SAQ". Kielbaso, Jim Oct 1, 2005 982
Strike-up the band training: the benefits of variable resistance. Mannie, Ken Sep 1, 2005 2158
Ankle sprain return to running. Zehnacher, Carol Sep 1, 2005 605
Poor knee alignment. King, Warren Sep 1, 2005 439
The growth factor: gaining size and strength. Mannie, Ken Aug 1, 2005 2411
Stomach shut down. Williams, Mel Jul 1, 2005 345
Sweating the details: priorities for the strength training program. Mannie, Ken Apr 1, 2005 1467
Routines Part I: off the beaten path. Mannie, Ken Feb 1, 2005 1515
Pushing for a powerful serve. Mikesky, Kay Brief Article Jan 1, 2005 163
Maximizing high school workouts. Miller, Adam Jan 1, 2005 1237
Running-specific strength training--it makes (postural) sense! Stenbeck, Jeffrey Dec 22, 2004 1706
Vary your strength training with old-time muscle building. Carpentier, Jim Feb 1, 2004 1593
High intensity and volume training approaches. Amtmann, John Dec 1, 2003 1414
Health and fitness for life. Martin, Suzanne Dec 1, 2003 815
The front squat/press: renewing an old school standard. Mannie, Ken Sep 1, 2003 817
Get a leg up on soccer. Mikeski, Kay May 1, 2003 242
Be fit and festive. Mikesky, Alan; Mikesky, Kay Dec 1, 2002 294
Ask doctor Cory. SerVaas, Cory Dec 1, 2002 419

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