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MYHEALTH.

JAMIE BAULCH, 39, IS BACKING ALCOHOL CONCERN CYMRU'S DON'T LET BOOZE RUIN THE RESULT.

HOW HEALTHY ARE YOU? I'm pretty healthy for a 39-year-old guy. I train four to five times a week.

WHAT'S IN YOUR FRIDGE? A lot of bottled water and health drinks. I eat a lot of chicken and fish too.

WHAT'S YOUR HEALTH WEAKNESS? It's got to be sweets as I love them.

WHAT'S YOUR HEALTH KICK? I recently completed a cycle ride in San Francisco for Velindre Hospital and I absolutely love cycling now.

WHAT'S YOUR FAVOURITE HEALTHY MEAL? West Indian curry is delicious. Jamaican athletes are healthy so it's got to be good for you.

WHAT'S YOUR BEST HEALTH TIP? If you're serious about sport, then laying off the booze is a good idea. Alcohol can hamper your performance so it's best not to drink regularly if you want to do well in the sport you play.

WHAT ARE YOU THOUGHTS ON PLASTIC SURGERY? Each to their own I suppose. More and more people seem to be doing it now, and if it makes them feel better or look better then that's fine with me. I wouldn't be interested myself but ask me when I'm 60.

WHERE'S YOUR FAVOURITE OUTDOOR SPOT TO EXERCISE? My favourite place in the world to exercise outside is Manly in Australia. I used to train there with Darren Campbell, Colin Jackson and Linford Christie.
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Title Annotation:Features
Publication:Western Mail (Cardiff, Wales)
Date:Dec 8, 2012
Words:235
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