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Lifesavers 'buo ang loob'.

CAROL CERVEZA, Jamie Lavitoria and Angela Araneta maintain 'day jobs' as volleyball players-a task rigorous enough that they need to stay in top shape all the time.

How do they do that?

A day for Cerveza begins in her corporate desk handling operations for media, public relations and events of Generika Drugstore and caps it off with a three-hour volleyball routine, five to six times a week.

Living healthy is never a challenge though for the high-flying opposite spiker in the Philippine Superliga, it has become her habit.

Staying fit physically and mentally tops her priorities. And with the relentless support from her family and Nutrawell Vitamin B Complex, Cerveza gets that extra push to stay focused while juggling hours of paperworks and adrenaline on the court.

For someone like Cerveza facing a rough day ahead, Nutrawell Vitamin B Complex helps her fight anxiety and stress, helping her maintain a healthy heart and skin. Much to her delight for food, the supplement also improves her digestive system.

A plateful of dish is a handful of happiness, says Cerveza and former Lady Eagle Jamie Lavitoria. But for Lavitoria, it means counting calorie intake.

'I think people should maintain a healthy lifestyle in terms of eating properly but, at the same time, still treating [oneself]. It's all about finding the balance,' says the California native Lavitoria.

A combination of positive outlook in life and Nutrawell Probiotics puts Lavitoria at the top of her game, starting off from her daily run before breakfast up to her complete court attendance.

Specifically formulated for adults, Nutrawell Probiotics has 10 billion colony-forming units, the optimal daily dose for adults and 10 times more than other brands. With seven active probiotic strains, Lavitoria's digestion is well maintained and protected.

While for this pure sunshine, staying fit is 75 percent eating healthy and 25 percent diet. Hitting the gym early in the morning is Generika Ayala Lifesavers' Captain Angela Araneta's key to actively stay in shape.

A fitness coach by profession, the 'La Mayora' sets a hectic schedule for herself before her day ends. As early as 6 in the morning, Araneta and her patrons are all set for an early-morning fitness routine and, yet, she maintains her grit to spike a ball later in the day.

Much of her energy has been entirely used, and so Nutrawell Collagen with Astaxanthin and Hyaluronic Acid Powder Drink come in to make her recover from fatigue. She takes it daily and conveniently adds it to her morning cup of coffee.

Nutrawell Collagen with Astaxanthin and Hyaluronic Acid Powder Drink also has collagen, thus, providing anti-wrinkle properties for skin nourishment.

Just look at Araneta and see how wrinkle-free her face is.

For these three athletes, living a healthy life will always be a daily challenge-Nutrawell will always be there to live up to their 'Buo ang Loob' battlecry.

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Publication:Business Mirror (Makati City, Philippines)
Date:Jan 13, 2019
Words:548
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