Printer Friendly

HEY, SWEETIE PIE!

There are no Best Bites. Better Bites contain no more than 20 grams (five teaspoons) of total sugars and eight grams of fat (no more than two of them saturated). We waived the 20-gram sugar limit for fruit pies if fruit came before sugar in the ingredient list. Our sat fat limit was generous, considering that trans fat can turn two grams of damaging fat into four. Serving sizes vary from a two-ounce to a four-ounce slice, which can range from a twelfth of a heavy ice cream cake to a quarter of a lighter pound cake. Within each category, products are ranked from least to most saturated fat, then total fat, then total sugars (which include any naturally occurring sugar from fruit or dairy ingredients).
 Total Fat
 Calories (grams)

Cakes (fraction of a cake in 3 oz.,
 unless otherwise noted)

[check] Entenmann's Light Loaf
 Cake (1/8--2 oz.)(1) 130 0
 Entenmann's Light Louisiana
 Crunch Cake (1/6) 210 0
 Entenmanns Light Marshmallow
 Devil's Foods (1/6) 190 0
 Mrs. Smith's Boston Cream
 Pie (1/7) 210 8
 Entenmann's Orchard
 Delight Cake (1/8)(1) 260 10
 Sara Lee Strawberry Swirl
 Pound Cake (1/4) 290 11
 Sara Lee Reduced Fat
 Pound Cake (1/4) 280 11
 Pepperidge Farm Three Layer
 Cake (1/8--2 oz.))(1) 250 12
 Entenmann's Louisiana
 Crunch Cake (1/9) 330 14
 Entenmann's Creme Filled
 Chocolate Cake (1/8) 300 15
 Sara Lee Strawberry Shortcake
 Layer Cake (1/8) 180 7
 Entenmann's All Butter
 Pound Cake (1/6) 220 9
 Entenmann's Chocolate
 Fudge Cake (1/6) 310 14
 Pepperidge Farm Black
 Forest Cake (1/9) 290 16
 Entenmann's Marshmallow
 Iced Devil's Food (1/6) 340 18
 Pepperidge Farm Cream
 Cheese Carrot Cake (1/9) 320 20
 Entenmann's Lemon
 Coconut Cake (1/6) 380 22
 Sara Lee Chocolate Swirl
 Pound Cake (1/4) 330 16
 Madi Panettone (1/12) 300 12
 Sara Lee Double Chocolate
 Layer Cake (1/8) 260 13
 Sara Lee All Butter
 Pound Cake (1/4) 320 16
 Sara Lee Fudge Golden
 Layer Cake (1/8) 260 13
 Sara Lee Vanilla
 Layer Cake (1/8) 260 14
 Sara Lee Coconut
 Layer Cake (1/8) 260 14
 Albertengo Panettone
 (1/10--4 oz.)(1) 400 16

 David Glass Ultimate
 Sophia Loren Italian
 Almond Cake (1/6) 390 24

Cheesecakes, etc. (fraction of a cake in 4
 oz., unless otherwise noted)

 David Glass Incredible
 Reduced Fat Chocolate
 Truffle Cake (1/4) 320 7
 Sara Lee Cherry Cream
 Cheesecake (1/4--5 oz.) 350 12
 Sara Lee Strawberry
 French Cheesecake (1/6) 320 14
 Lee Original Cream
 Cheesecake (1/4) 350 18
 Lee New York Style
 Cheesecake (1/8)(1) 350 20
 Taste It Tiramisu (1/8) 330 19
 Sara Lee French
 Cheesecake (1/6) 350 21
 Sara Lee Chocolate Chip
 Cheesecake (1/4) 410 21
 David Glass Ultimate
 Chocolate Truffle
 Cake (1/4) 510 31
 David Glass Ultimate
 New York Cheesecake (1/4) 400 26
 The Cheesecake Factory
 Lite Cheesecake
 (1 slice--7 oz.) 580 29

 The Cheesecake Factory
 Original Cheesecake
 (1 slice--7 oz.) 710 49

Coffeecakes (fraction of a cake in 2 oz.)

[check] Entenmann's Light Cheese
 Filled Crumb Coffee
 Cake (1/9) 130 0
 Entenmann's Light Cherry
 Cheese Coffee Cake (1/9) 130 0
[check] Entenmann's Light Twist
 Cake (1/8) (1) 140 0
[check] Entenmann's Light Crumb
 Delight Cake (1/9) 210 6
[check] Entenmann's Light Apple
 Cinnamon Crumb Delight
 Cake (1/8) 150 4
 Entenmann's Cheese
 Coffee Cake (118) 160 7
 Sara Lee Raspberry Coffee
 Cake (1/6) 220 8
 Entenmann's Raspberry Danish
 Twist (1/8) 220 11
 Entenmann's Walnut
 Danish Twist (1/8) 220 12
 Entenmann's Crumb Coffee
 Cake (1/10) 250 12
 Entenmann's Walnut Danish
 Ring (1/6) 240 15
 Entenmann's Pecan Danish
 Ring (1/6) 250 15
 Sara Lee Butter Streussel
 or Pecan Coffee Cake (1/6) 230 12

Pies and Cobblers (fraction of a pie, etc,
 in 4 oz., unless otherwise noted)

[check] Natural Feast Pie, except
 Chocolate Mousse (1/8)(1) 180 6
 Mrs. Smith's Reduced Fat,
 No Sugar Added Apple
 Pie (1/6) 210 8
 Mrs. Smith's Hearty Pumpkin
 Pie (1/8--5 oz.) 240 8
[check] Mrs. Smith's Pumpkin
 Custard Pie (1/8--5 oz.) 230 8
 Mrs. Smith's Lemon Meringue
 Pie (1/5--5 oz.) 300 8
 Natural Feast Chocolate
 Mousse Pie (1/8) 330 9
 Sara Lee Homestyle Pumpkin
 Pie (1/8--5 oz.) 260 11
 Entenmann's Beehive
 Pie (1/6)(1) 280 11
 Sara Lee Lemon Meringue
 Pie (1/6--5 oz.) 350 11
 Mrs. Smith's Apple
 Pie (1/8--5 oz.) 310 14
 Mrs. Smith's Cherry Pie
 (1/8--5 oz.) 310 14
 Mrs. Smith's Dutch Apple
 Crumb Pie (1/8--5 oz.) 350 14
 Sara Lee Homestyle Peach
 Pie (1/8--5 oz.) 320 14
 Mrs. Smith's Sweet Potato
 Pie (1/8--5 oz.) 330 15
 Mrs. Smith's Special Recipe
 Deep Dish Pie (1/12)(1) 330 15
 Sara Lee Homestyle Dutch
 Apple Pie (1/8--5 oz.) 350 15
 Mrs. Smith's Cobbler
 (1/8)(1) 250 9
 Entenmann's Pumpkin
 Pie (1/5) 270 12
 Entenmann's Sweet Potato
 Pie (1/6) 290 13
 Mrs. Smith's Banana Cream
 Pie (1/4) 290 15

 Sara Lee Homestyle Blueberry
 Pie (1/8--5 oz.) 360 15
 Sara Lee Homestyle Apple
 Pie (1/8--5oz.) 340 16
 Sara Lee Homestyle Cherry
 Pie (1/8--5 oz.) 320 16
 Mrs. Smith's Peach Pie
 (1/8--5 oz.) 320 17
 Mrs. Smith's Mince Pie
 (1/8--5 oz.) 380 17
 Mrs. Smith's Chocolate
 Cream Pie (1/4) 330 17
 Marie Callender's Blueberry
 Cobbler (1/4) 340 18
 Sara Lee Homestyle
 Raspberry Pie (1/8--5 oz.) 380 19
 Mrs. Smith's Coconut
 Cream Pie (1/4) 340 19
 Sara Lee Homestyle
 Pecan Pie (1/8) 520 24
 Marie Callender's Berry
 or Peach Cobbler (1/4)(2) 370 20

 Mrs. Smith's Special Recipe
 Southern Pecan Pie
 (1/8--5 oz) 550 26
 Wholly Healthy
 Pumpkin Pie (1/5) 310 13
 Entenmann's Pecan Pie (1/5) 550 30
 Marie Callender's Apple
 or Cherry Cobbler (1/4)(2) 380 20
 Entenmann's Key Lime
 Cheese Pie (1/5--5 oz.) 410 23
 Mrs. Smith's Restaurant
 Classics Authentic Key
 Lime Pie (1/9) 420 19
 Mrs. Smith's Restaurant
 Classics Cookies & Cream
 Pie(1/9) 390 21
 Sara Lee Coconut Cream
 Pie (1/5--5 oz.) 480 31
 Sara Lee Chocolate Silk
 Supreme Pie (1/5--5 oz.) 500 32
 Mrs. Smith's Restaurant
 Classics Peanut Butter
 Silk Pie (1/9--5 oz.) 600 41
 Mrs. Smith's Restaurant
 Classics French Silk
 Chocolate Pie (1/9) 560 40

Ice Cream Cakes (fraction of a cake in
 3 oz., unless otherwise noted)

 Carvel Low Fat Round
 Cake (1/15) 170 3
 Friendly's Chocolate Mint
 Cake (1/12--2 oz.) 170 6
 Dairy Queen Treatzza
 Pizza (1/8--2 oz.)(1) 190 7
 Friendly's Black Forest
 Cake (1/12) 180 8
 Dairy Queen Layered 8" Round
 Cake (1/12--4 oz.) 220 8
 Dairy Queen Frozen 8" Round 250 9
 Cake (1/12--4 oz.)
 Friendly's Snickers
 Pie (1/12) 220 10
 Friendly's Forbidden
 Chocolate Cake (1/12) 220 8
 Friendly's Reese's Peanut
 Butter Cup Pie (1/12) 230 11
 Carvel Blue-Ribbon Cookies
 & Cream Cake (1/12) 220 11
 Friendly's Chocolate Chip
 Fudge Pie (1/12) 230 11
 Breyers Viennetta,
 Cappuccino or Vanilla
 (1/6--2 oz.) 190 11
 Carvel Holiday Cake (1/12) 210 11
 Carrel Round Ice Cream
 Cake (1/15) 230 12
 Breyers Viennetta, Triple
 Chocolate (1/6--2 oz.) 180 12
 Friendly's Decorated
 Round Cake (1/15) 240 13

 Saturated Total
 Fat Sugars
 (grams) (grams)

Cakes (fraction of a cake in 3 oz.,
 unless otherwise noted)

[check] Entenmann's Light Loaf
 Cake (1/8--2 oz.)(1) 0 17
 Entenmann's Light Louisiana
 Crunch Cake (1/6) 0 31
 Entenmanns Light Marshmallow
 Devil's Foods (1/6) 0 34
 Mrs. Smith's Boston Cream
 Pie (1/7) 2 22
 Entenmann's Orchard
 Delight Cake (1/8)(1) 3 21
 Sara Lee Strawberry Swirl
 Pound Cake (1/4) 3 25
 Sara Lee Reduced Fat
 Pound Cake (1/4) 3 26
 Pepperidge Farm Three Layer
 Cake (1/8--2 oz.))(1) 3 21
 Entenmann's Louisiana
 Crunch Cake (1/9) 4 34
 Entenmann's Creme Filled
 Chocolate Cake (1/8) 4 34
 Sara Lee Strawberry Shortcake
 Layer Cake (1/8) 5 15
 Entenmann's All Butter
 Pound Cake (1/6) 5 18
 Entenmann's Chocolate
 Fudge Cake (1/6) 5 36
 Pepperidge Farm Black
 Forest Cake (1/9) 5 27
 Entenmann's Marshmallow
 Iced Devil's Food (1/6) 5 35
 Pepperidge Farm Cream
 Cheese Carrot Cake (1/9) 5 22
 Entenmann's Lemon
 Coconut Cake (1/6) 7 34
 Sara Lee Chocolate Swirl
 Pound Cake (1/4) 8 31
 Madi Panettone (1/12) 9 21
 Sara Lee Double Chocolate
 Layer Cake (1/8) 9 24
 Sara Lee All Butter
 Pound Cake (1/4) 9 21
 Sara Lee Fudge Golden
 Layer Cake (1/8) 10 23
 Sara Lee Vanilla
 Layer Cake (1/8) 10 22
 Sara Lee Coconut
 Layer Cake (1/8) 10 25
 Albertengo Panettone
 (1/10--4 oz.)(1) 10 32

 David Glass Ultimate
 Sophia Loren Italian
 Almond Cake (1/6) 13 29

Cheesecakes, etc. (fraction of a cake in 4
 oz., unless otherwise noted)

 David Glass Incredible
 Reduced Fat Chocolate
 Truffle Cake (1/4) 4 42
 Sara Lee Cherry Cream
 Cheesecake (1/4--5 oz.) 5 35
 Sara Lee Strawberry
 French Cheesecake (1/6) 9 26
 Lee Original Cream
 Cheesecake (1/4) 9 30
 Lee New York Style
 Cheesecake (1/8)(1) 10 22
 Taste It Tiramisu (1/8) 12 23
 Sara Lee French
 Cheesecake (1/6) 13 22
 Sara Lee Chocolate Chip
 Cheesecake (1/4) 14 43
 David Glass Ultimate
 Chocolate Truffle
 Cake (1/4) 14 25
 David Glass Ultimate
 New York Cheesecake (1/4) 16 28
 The Cheesecake Factory
 Lite Cheesecake
 (1 slice--7 oz.) 18(*) 52

 The Cheesecake Factory
 Original Cheesecake
 (1 slice--7 oz.) 39(*) 49

Coffeecakes (fraction of a cake in 2 oz.)

[check] Entenmann's Light Cheese
 Filled Crumb Coffee
 Cake (1/9) 0 17
 Entenmann's Light Cherry
 Cheese Coffee Cake (1/9) 0 17
[check] Entenmann's Light Twist
 Cake (1/8) (1) 0 18
[check] Entenmann's Light Crumb
 Delight Cake (1/9) 1 19
[check] Entenmann's Light Apple
 Cinnamon Crumb Delight
 Cake (1/8) 2 18
 Entenmann's Cheese
 Coffee Cake (118) 3 16
 Sara Lee Raspberry Coffee
 Cake (1/6) 3 13
 Entenmann's Raspberry Danish
 Twist (1/8) 3 15
 Entenmann's Walnut
 Danish Twist (1/8) 3 12
 Entenmann's Crumb Coffee
 Cake (1/10) 3 13
 Entenmann's Walnut Danish
 Ring (1/6) 3 12
 Entenmann's Pecan Danish
 Ring (1/6) 3 12
 Sara Lee Butter Streussel
 or Pecan Coffee Cake (1/6) 6 10

Pies and Cobblers (fraction of a pie, etc,
 in 4 oz., unless otherwise noted)

[check] Natural Feast Pie, except
 Chocolate Mousse (1/8)(1) 1 12
 Mrs. Smith's Reduced Fat,
 No Sugar Added Apple
 Pie (1/6) 2 6
 Mrs. Smith's Hearty Pumpkin
 Pie (1/8--5 oz.) 2 16
[check] Mrs. Smith's Pumpkin
 Custard Pie (1/8--5 oz.) 2 18
 Mrs. Smith's Lemon Meringue
 Pie (1/5--5 oz.) 2 38
 Natural Feast Chocolate
 Mousse Pie (1/8) 3 15
 Sara Lee Homestyle Pumpkin
 Pie (1/8--5 oz.) 3 18
 Entenmann's Beehive
 Pie (1/6)(1) 3 24
 Sara Lee Lemon Meringue
 Pie (1/6--5 oz.) 3 42
 Mrs. Smith's Apple
 Pie (1/8--5 oz.) 3 18
 Mrs. Smith's Cherry Pie
 (1/8--5 oz.) 3 19
 Mrs. Smith's Dutch Apple
 Crumb Pie (1/8--5 oz.) 3 20
 Sara Lee Homestyle Peach
 Pie (1/8--5 oz.) 3 30
 Mrs. Smith's Sweet Potato
 Pie (1/8--5 oz.) 3 25
 Mrs. Smith's Special Recipe
 Deep Dish Pie (1/12)(1) 3 27
 Sara Lee Homestyle Dutch
 Apple Pie (1/8--5 oz.) 3 30
 Mrs. Smith's Cobbler
 (1/8)(1) 4 18
 Entenmann's Pumpkin
 Pie (1/5) 4 21
 Entenmann's Sweet Potato
 Pie (1/6) 4 26
 Mrs. Smith's Banana Cream
 Pie (1/4) 4 24

 Sara Lee Homestyle Blueberry
 Pie (1/8--5 oz.) 4 26
 Sara Lee Homestyle Apple
 Pie (1/8--5oz.) 4 26
 Sara Lee Homestyle Cherry
 Pie (1/8--5 oz.) 4 27
 Mrs. Smith's Peach Pie
 (1/8--5 oz.) 4 16
 Mrs. Smith's Mince Pie
 (1/8--5 oz.) 4 26
 Mrs. Smith's Chocolate
 Cream Pie (1/4) 4 29
 Marie Callender's Blueberry
 Cobbler (1/4) 4 18
 Sara Lee Homestyle
 Raspberry Pie (1/8--5 oz.) 5 20
 Mrs. Smith's Coconut
 Cream Pie (1/4) 5 23
 Sara Lee Homestyle
 Pecan Pie (1/8) 5 28
 Marie Callender's Berry
 or Peach Cobbler (1/4)(2) 6 27

 Mrs. Smith's Special Recipe
 Southern Pecan Pie
 (1/8--5 oz) 6 44
 Wholly Healthy
 Pumpkin Pie (1/5) 8 24
 Entenmann's Pecan Pie (1/5) 8 37
 Marie Callender's Apple
 or Cherry Cobbler (1/4)(2) 9 32
 Entenmann's Key Lime
 Cheese Pie (1/5--5 oz.) 10 29
 Mrs. Smith's Restaurant
 Classics Authentic Key
 Lime Pie (1/9) 12 46
 Mrs. Smith's Restaurant
 Classics Cookies & Cream
 Pie(1/9) 14 31
 Sara Lee Coconut Cream
 Pie (1/5--5 oz.) 14 35
 Sara Lee Chocolate Silk
 Supreme Pie (1/5--5 oz.) 16 35
 Mrs. Smith's Restaurant
 Classics Peanut Butter
 Silk Pie (1/9--5 oz.) 19 36
 Mrs. Smith's Restaurant
 Classics French Silk
 Chocolate Pie (1/9) 24 34

Ice Cream Cakes (fraction of a cake in
 3 oz., unless otherwise noted)

 Carvel Low Fat Round
 Cake (1/15) 3 25
 Friendly's Chocolate Mint
 Cake (1/12--2 oz.) 4 14
 Dairy Queen Treatzza
 Pizza (1/8--2 oz.)(1) 4 19
 Friendly's Black Forest
 Cake (1/12) 4 19
 Dairy Queen Layered 8" Round
 Cake (1/12--4 oz.) 4 26
 Dairy Queen Frozen 8" Round 5 28
 Cake (1/12--4 oz.)
 Friendly's Snickers
 Pie (1/12) 5 21
 Friendly's Forbidden
 Chocolate Cake (1/12) 6 18
 Friendly's Reese's Peanut
 Butter Cup Pie (1/12) 6 19
 Carvel Blue-Ribbon Cookies
 & Cream Cake (1/12) 6 20
 Friendly's Chocolate Chip
 Fudge Pie (1/12) 6 21
 Breyers Viennetta,
 Cappuccino or Vanilla
 (1/6--2 oz.) 7 16
 Carvel Holiday Cake (1/12) 7 19
 Carrel Round Ice Cream
 Cake (1/15) 8 20
 Breyers Viennetta, Triple
 Chocolate (1/6--2 oz.) 9 15
 Friendly's Decorated
 Round Cake (1/15) 9 21


[check] Better Bite. (1) Average of all flavors. (2) Average of flavors listed. (*) Includes artery-clogging trans fat. The use of information from this article for commercial purposes is strictly prohibited without written permission from the Center for Science in the Public Interest.

Source: Manufacturers.3
COPYRIGHT 1999 Center for Science in the Public Interest
No portion of this article can be reproduced without the express written permission from the copyright holder.
Copyright 1999, Gale Group. All rights reserved. Gale Group is a Thomson Corporation Company.

Article Details
Printer friendly Cite/link Email Feedback
Title Annotation:calorie and fat contents of cakes and pies
Publication:Nutrition Action Healthletter
Geographic Code:1USA
Date:Dec 1, 1999
Words:2373
Previous Article:PIECEACAKE.
Next Article:SIMPLY EXOTIC.
Topics:


Related Articles
Rating the cakes.
Let them eat Entenmann's.
PIECEACAKE.
Special shells.
American pie.
No pumpkin, either.
Easy as apple pie.

Terms of use | Privacy policy | Copyright © 2021 Farlex, Inc. | Feedback | For webmasters |