Golden girl Anthea keeps fit with a vit.
"I have been taking vitamins for nearly two years now because of my chaotic lifestyle," says the TV golden girl. "Every day I take a multi-vitamin and mineral supplement for women, natural source beta- carotene, and vitamins B and C. I certainly feel a lot better mentally.'I will do everything in my power to fight age - it's not just vanity, but a sense of well-being too.
"When you look in the mirror and know you've made the best of what God has given you, you feel good about yourself and that radiates confidence. And confidence is the key to success."