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Browse Dennett, Carrie

1-57 out of 57 article(s)
Title Type Date Words
Eating for Nerve Health: Can the right foods and nutrients help reduce nerve pain? Sep 16, 2021 869
What is the Gut-Brain Connection? Why having a "gut feeling" is more than just an expression.. Aug 15, 2021 720
Natural Treatments for IBS? Where can you turn when medication or complicated diets aren't the answer? Jul 25, 2021 510
The Scoop on Fructose: Should we fear fructose? Embrace it? Or somewhere in between? Jun 16, 2021 825
Can Plants Keep You Calm? Review what modem science is learning about traditional therapies. May 19, 2021 367
What's New in the Dietary Guidelines for Americans? Learn ways to make every bite count. Apr 27, 2021 896
Dietary Potassium and Sodium Levels: To keep your heart healthy, look beyond the saltshaker. Mar 27, 2021 413
A Tough Pill to Swallow: Are Supplements Safe? What you need to know before shopping for dietary supplements. Mar 1, 2021 896
Can Nutrition Help Combat Seasonal Affective Disorder? Why the idea of "food as medicine" may not fully apply to this form of depression. Feb 1, 2021 877
Wild-Caught vs. Farm-Raised Fish and Seafood: Which is the best choice for nutrition, health, and sustainability? Jan 1, 2021 848
Should You Use a Hunger Scale? You can learn a lot by listening and assessing your hunger cues. Nov 1, 2020 894
Is Emotional Eating Really the Problem We Think It Is? Why it's counterproductive to try to muscle our way out of it. Jun 1, 2020 919
What Makes a Food "Super?" Are so-called "superfoods" a marketing gimmick, or a key ingredient for health? Apr 28, 2020 834
Should You Try the Nordic Diet? This eating style combines nutritional benefits along with historical interest. Feb 28, 2020 868
The Health Benefits of Dark Chocolate: Could chocolate be a "prescription" for cardiovascular health? Jan 29, 2020 863
What Do We Know About Modern Wheat? Is bread the dietary devil it's been made out to be? Jan 1, 2020 884
Myths and Facts about Intuitive Eating: EN explores the three biggest misconceptions about this eating philosophy. Dec 1, 2019 843
Trying to Lose Weight? Less May Be More: Why losing even 3% of your body weight may have benefits. Report Nov 1, 2019 514
Does Sugar Cause Cancer? The truth is far more complicated than headlines would have you believe. Oct 1, 2019 841
Clearing Up the Confusion about Clean Eating: The pros and cons of this dietary trend--and what does "clean eating" even mean? Report Jun 1, 2019 865
Is Food Addiction for Real? Examining the gap between scientific evidence and personal experience. Disease/Disorder overview May 1, 2019 867
Care and Feeding of Your Metabolism: What is your metabolism, exactly, and how much can you control it? May 1, 2019 864
Why All of the Fuss about MSG? Why is there a disconnect between current science and 50-year old food beliefs? Mar 20, 2019 870
Can the Foods You Eat Affect Your Mood? Why your eating habits can affect both body and mind. Feb 21, 2019 861
Beyond Weight Loss: Other Measures of Progress: How to know if your new healthy habits are working, without looking at weight. Jan 29, 2019 433
Working Towards Mindfulness: Why becoming more mindful is good for body and mind. Jan 29, 2019 684
Food Supplements: Too Much of a Good Thing? Although convenient, "pumped up" bars and shakes are likely not better than whole foods. Jan 1, 2019 403
Organic Food from Other Countries: Many organic foods are imported, but are you getting what you're paying for? Dec 1, 2018 854
Non-Dairy Sources of Calcium: Looking for new ways to get enough of this bone-building mineral? Oct 1, 2018 464
Fighting Disrupted Digestion What can you do when there is no real culprit?. Sep 1, 2018 834
Toxins in the Food System: Use smart nutrition to mitigate the effects of environmental toxins in the food system. Aug 1, 2018 859
Understanding GMOs: Sorting out science from superstition about genetically engineered foods. Jul 1, 2018 924
Don't Join the Clean Plate Club to Fight Food Waste: Smart strategies can help you reduce waste--without it going to your waist. Jun 1, 2018 819
Cooling The Fire Of Inflammation Through Your Gut: Probiotics can be an effective tool for your anti-inflammatory toolbox. Apr 1, 2018 857
Know When to Go Organic: Sorting between the reasons--and the hype--to buy organic. Mar 1, 2018 787
The Pros and Cons of Juicing for Health: Is juice as good as--or even better than--eating your fruits and vegetables? EN gives you the scoop. Feb 1, 2018 847
Pseudograins to the Rescue: These tiny grain imposters can add flavor and nutrition to your diet. Jan 1, 2018 835
Understanding Organic Pesticides. Dec 1, 2017 420
Dietary Supplement Myth Buster: Here's what you need to know before shopping for dietary supplements. Nov 1, 2017 880
Say Cheese, please! How can you include cheese in a healthful, balanced diet? EN offers insight. Oct 1, 2017 838
Reduce AGEs in your diet to live better: the tools you need to reduce this health risk are right in your kitchen. Report Aug 1, 2017 819
How and when to do a multivitamin: EN breaks down the latest science on multivitamins, and gives advice on how to choose the right one. Aug 1, 2017 883
Crohn's Disease: Healing with nutrition: EN's update guides you on diet strategies that may help manage symptoms of Crohn's disease. Report Jul 1, 2017 849
The benefits of balancing your plate: balance your food groups over your day to promote optimal health. Jun 1, 2017 518
Supplementing energy: Can you find relief from fatigue in a bottle with natural energy supplements? Report Apr 1, 2017 401
7 weight loss myths...debunked: don't misdirect your good intentions by falling for false promises. Mar 1, 2017 515
10 tips to fight osteoporosis: even if you're at an elevated risk, EN's nutrition and lifestyle strategies can help push back the inevitable. Feb 1, 2017 874
Dairy fat debate: what's best, low-fat or full-fat dairy products? EN weighs in on the science. Report Jan 1, 2017 832
A No-Nonsense guide to clean eating: learn the fundamentals of this healthful diet, without the hype. Sep 1, 2016 816
Weight loss success depends on sustainability: look beyond the weight goal "finish line" to a life of healthful eating and joyful movement. Aug 1, 2016 882
Make your beverage choices work: when it comes to quenching thirst, calories do count. Report Jul 1, 2016 574
Feed your gut with fiber: a healthy gut microbiome is essential to good health. Support yours with the high-fiber foods it needs to thrive. Report Apr 1, 2016 386
Eat to see clearly: eat with your eyes and for them, by including orange, yellow, red, and green plants in your diet. Report Mar 1, 2016 512
Pickle your produce--for your health, and taste: take advantage of fermented food health benefits and preserve nature's bounty, with our pickling guide. Oct 1, 2015 869
Eating to ease arthritis pain: a targeted diet, rich in omega-is, fruits, and vegetables, may help reduce arthritis pain so you can keep moving. Report Sep 1, 2015 909
Let food be your medicine: food has the power to nourish, protect, and heal your body. Report Jul 1, 2015 842
Nutrition is more than skin deep: since skin is the mirror of your nutrition status, make the most of your food choices by choosing plenty of fruits and vegetables. May 1, 2015 721

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