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Dance Your Body Slim.

Dance Your Body Slim

Kathy Smith

Lionsgate

c/o 411 Video Information

PO Box 1223, Pebble Beach, CA 93953

$14.98 www.411videoinfo.com

Kathy Smith hosts Dance Your Body Slim, a 2-DVD set of dance-based workout routines that burn calories, promote firm muscles, and are simply a blast to do! Disc one features the "Slow and Sensual" slow belly dance routine, the "Heat It Up" fast belly dance routine, and the "Flex Appeal" stretch routine, with a bonus belly dance tutorial as well as a complete choreographed dance and performance by belly dance superstar Ansuya. Disc two features a warm up, a "Latin Basics" workout of rousing Latin dance, "Latin Sizzle" that kicks the intensity up, a cool down, and a bonus guide to learning Latin dancing with a partner. Customizable workout options and a personalized introduction and instructions from Kathy round out this exciting way to burn calories and feel good. 2 DVDs, 114 minutes, full screen.

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Publication:Internet Bookwatch
Article Type:Brief article
Date:Mar 1, 2009
Words:159
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