Dance Your Body Slim.
Dance Your Body Slim
c/o 411 Video Information
PO Box 1223, Pebble Beach, CA 93953
Kathy Smith hosts Dance Your Body Slim, a 2-DVD set of dance-based workout routines that burn calories, promote firm muscles, and are simply a blast to do! Disc one features the "Slow and Sensual" slow belly dance routine, the "Heat It Up" fast belly dance routine, and the "Flex Appeal" stretch routine, with a bonus belly dance tutorial as well as a complete choreographed dance and performance by belly dance superstar Ansuya. Disc two features a warm up, a "Latin Basics" workout of rousing Latin dance, "Latin Sizzle" that kicks the intensity up, a cool down, and a bonus guide to learning Latin dancing with a partner. Customizable workout options and a personalized introduction and instructions from Kathy round out this exciting way to burn calories and feel good. 2 DVDs, 114 minutes, full screen.