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Cosmic Nutrition.

Cosmic Nutrition

Mantak Chia and William U. Wei

Destiny Books

c/o Inner Traditions International, Ltd.

One Park Street, Rochester, VT 05767

9781594774706, $24.95, www.destinybooks.com

COSMIC NUTRITION: THE TAOIST APPROACH TO HEALTH AND LONGEVITY combines ancient Taoist principles of yin and yang energy with nutrition guidelines on what to eat for different yin-yang constitutions, and is a solid pick for any interested in healing foods and meals. From tips on fasting and detox applications to self-diagnostic methods from the East that help identify imbalances before disease develops, this provides new age nutrition collections with many specifics linking Taoism to health practices, and is a fine recommendation for any alternative nutrition collection.

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Publication:California Bookwatch
Article Type:Book review
Date:Oct 1, 2012
Words:114
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