Mantak Chia and William U. Wei
c/o Inner Traditions International, Ltd.
One Park Street, Rochester, VT 05767
9781594774706, $24.95, www.destinybooks.com
COSMIC NUTRITION: THE TAOIST APPROACH TO HEALTH AND LONGEVITY combines ancient Taoist principles of yin and yang energy with nutrition guidelines on what to eat for different yin-yang constitutions, and is a solid pick for any interested in healing foods and meals. From tips on fasting and detox applications to self-diagnostic methods from the East that help identify imbalances before disease develops, this provides new age nutrition collections with many specifics linking Taoism to health practices, and is a fine recommendation for any alternative nutrition collection.