LESS STRESS IN ABOUT AN HOUR
The Northwest Center for Health Promotion will hold a free, one-hour stress reduction program called "Renew Your Health, Renew Your Life," at 6:30 p.m. Tuesday at 90 E. 27th Ave., Suite A. The workshop is an introduction to the nonprofit agency's six-week class that begins on March 5. Contact Linda Weaver at 541-343-0536 for more information on the workshop or the series of classes.
YOGA FOR THE YOUNG
Preschoolers are invited to enjoy a Little Family Yoga class at the Springfield library, 225 N. Fifth St., at 11 a.m. Thursday. Certified instructor Brynne Andrus will help children and their caregivers explore movement in a fun, creative and supportive way. The class will use songs and playful activities to introduce simple, age-appropriate yoga poses, breathing and focus activities. The program is free and is open to children ages 3 to 6; whereminds grow.org/kids.
The fourth annual Spring Winery Run & Brunch will be held by Run Momma Run on March 10. Mary Decker Slaney and Cathie Twomey Bellamy will lead a "women's running legends" session this year during the wine tasting. For more information, go online to www.runmommarun.com/winery.