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Book reveals secrets of self-defence.

A BOOK launch will take place tomorrow at the Zen-Do Bahrain Kickboxing Club, in Al Hamala. The Handbook entitled The Ultimate Self-Defence is written by Zen-Do Bahrain founding director Suhail G Al Gosaibi.

"The main reason I wrote this book is because I felt that there are a lot of people confused about what self-defence really is, they either don't know what to do, or are given completely false information," said Mr Al Gosaibi.

"The real secrets of self-defence are using non-physical tactics and strategies, which is oppose to what people assume that it is all about punching and kicking, which is only 10 per cent.

"The book teaches basic, easy-to-learn and easy-to-remember techniques, tactics and strategies.

"It is one of the few books that discuss the emotional and mental side of self-defence, and it also teaches Psycho-cybernetic visualisation techniques."

"I have a free video presentation on my blog that reveals more self-defence lesson, which is entitled Thirteen Forbidden Self-Defence Secrets available at," said Mr Al Gosaibi.

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Publication:Gulf Daily News (Manama, Bahrain)
Date:Jun 16, 2008
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