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Bad Kitty Sassy Fitness Launches Fitness Instructor Training Programs.

Danville, CA, January 21, 2011 --( Bad Kitty Sassy Fitness is now offering fitness instructor training programs recognized by the nation's leading fitness educators, including the Aerobics and Fitness Association of America (AFAA) and the American Council on Exercise (ACE). With accredited training programs scheduled throughout the United States, Bad Kitty Sassy Fitness[TM] is anticipated to become an innovator of fitness throughout the nation in 2011.

"There is a need to create opportunities for the public to experience fitness in new ways. The key philosophy of Bad Kitty Sassy Fitness[TM] is for a long-term, successful relationship with fitness, it is imperative to find an activity you feel true passion for," says CEO, Cori Ann Lentz. "Our mission is not only to provide fitness solutions to members, but also to provide creative solutions to elevate the knowledge of the fitness professional while moving the fitness industry forward. We are now providing specialty certificate continuing education courses for fitness instructors, trainers, managers, and other approved professionals."

Bad Kitty Sassy Fitness[TM] classes can be formatted as 30-minute or 60-minute classes and are designed to offer instructors the ease of pre-designed choreography. Bad Kitty Sassy Fitness[TM] classes are formatted with a sport specific, dynamic, athletic warm-up also fusing dance moves, proceeded by an advanced cardio section using intense intervals, proceeded by recovery segments that focus on the finesse of movements. The program follows a linear progression, is formatted to fulfill group exercise standards and guidelines, and provides optimal training results. Participants benefit as they advance through varied intensities.

"Our pre-designed intermittent interval class uses no equipment, so it is very feasible and easy to learn," says Cori Ann Lentz. "We have researched, tested and designed a successful class format that is available to trained Bad Kitty Sassy Fitness[TM] instructors. By using the pre-designed format, instructors do not need to worry about creating their own choreography, creating layers, or creating a successful flow. Each class is effectively designed, complete, and has been tested in actual class settings with participants of various ages, preferences, and abilities. This is what gives our instructors a class that will successfully excite, motivate, and entertain participants. Members say the top two reasons they choose a class are music and the instructor's personality. We give instructors the tools to allow their own personality to shine through."

New choreography is released approximately every 1 to 2 weeks to in order to engage members and renew excitement within each class. Bad Kitty Sassy Fitness[TM] level one instructor training workshops are being offered through San Ramon Valley Fitness, Inc. at SCW MANIA Fitness Conventions, in addition to other various fitness conventions and host facilities in California, Texas, Pennsylvania, Florida, Georgia, Illinois, and Massachusetts in 2011.

Participants of instructor workshops receive:

Bad Kitty Sassy Fitness[TM] specialty certificate of completion

Bad Kitty Sassy Fitness[TM] instructional choreography through online video with 8 counts

Bad Kitty Sassy Fitness[TM] recommended music selections for accompanying choreography

Bad Kitty Sassy Fitness[TM] choreography notes and instructions through online access

Bad Kitty Sassy Fitness[TM] training manual

Bad Kitty Sassy Fitness[TM] instructor website access

Use of the Bad Kitty Sassy Fitness[TM] trademark

0.6 CEC for the American Council on Exercise (ACE) or 3.8 CEUs for the Aerobics and Fitness Association of America (AFAA)

To become an instructor, interested parties are encouraged to attend a live intensive instructor training workshops. In each of the 8-hour hands-on intensive workshops, attendees will learn the training methodology, concepts, principles, choreography, cueing techniques, and moves that make Bad Kitty Sassy Fitness[TM] such an effective, intense, and popular program. Participants will also learn how to create the sassy, empowering, community party atmosphere that makes the class unique. For those that cannot attend one of the live workshops, a home study instructor training program is available.

Instructors are able to use the trademarked name and formats without licensing fees after they have successfully completed an instructor workshop or the home study program, providing the trained Instructor teaches according to Bad Kitty Sassy Fitness[TM] guidelines.

Experience Bad Kitty Sassy Fitness[TM] at these workshops, fitness conventions and expos:

Northern California SAN RAMON VALLEY FITNESS | Jan. 16, 2011

L.A. FITNESS EXPO | Jan. 29-30, 2011

Sherman, TX NAUTILUS SPORT & FITNESS | Feb. 17-19, 2011

Philadelphia SCW MANIA | Feb. 25-27, 2011

Northern California SCW MANIA | March 25-27, 2011

Northern California SAN RAMON VALLEY FITNESS | April 2, 2011

Florida SCW MANIA | May 13-15, 2011

Atlanta SCW MANIA | July 29 - 31, 2011


Dallas SCW MANIA | August 26-28, 2011

Midwest SCW MANIA | October 14-16, 2011

Boston SCW MANIA | November 10-12, 2011

About Bad Kitty Sassy Fitness[TM]

Bad Kitty Sassy Fitness[TM] is a division of San Ramon Valley Fitness, Inc. San Ramon Valley Fitness, Inc. is also the home of all Bad Kitty Sassy Fitness[TM] video production, choreography, and creative design. Bad Kitty Sassy Fitness[TM] delivers consistent results in a quality-controlled method with fitness programs and fitness industry business development services developed by the world class faculty of San Ramon Valley Fitness, Inc. For more information on Bad Kitty Sassy Fitness programs and products, visit or call (925) 359-1395.


Contact Information:

Bad Kitty Sassy Fitness, a division of San Ramon Valley Fitness, Inc.

Courtney Newlin

(925) 359-1395
No portion of this article can be reproduced without the express written permission from the copyright holder.
Copyright 2011 Gale, Cengage Learning. All rights reserved.

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Date:Jan 21, 2011
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