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Articles from American Fitness (May 1, 1997)

1-9 out of 9 article(s)
Title Author Type Words
Are static stretches necessary? 376
Change for the better: understanding the process of change to help ease clients into a healthy lifestyle. Riebe, Deborah 1739
Fat and fiction: dispelling the myths about fat in a healthy diet. Clark, Nancy 913
Fitness triage. What is it? Why do we need it? Gokenbach, Val 1101
Group effort: group training sessions hold advantages for trainer and client. Pak, Sharyn 1605
Laugh it off: laughter therapy provides the latest alternative to aid stress management. Traynor, Dave 940
Pump up the volume: explaining and understanding the cardiovascular responses to exercise. Beam, William C. 2569
Secrets and lies: should fitness instructors play a role in helping students with eating disorders? Marrone, Dorian 1022
The good old days: is it possible to extend the best years of your life through diet and exercise? Kaufmann, David A. 1011

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