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3am: BAR-LOW FAT GARY.

Byline: Clemmie Moodie & Danielle Lawler

THE power plate sounds like something the old Gary Barlow would have taken up to an all-you-can-eat buffet.

But it is, in fact, a high-speed vibration machine which Madonna swears by... and has helped former porker Gary keep his hot new bod.

After a gruelling aerobic workout at his gym in Kensington, West London, Gary performs a series of resistance moves on the plate - which Madge uses to tone her legendary thighs.

Maybe Robbie needs to get one...
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Title Annotation:Features
Publication:The Mirror (London, England)
Date:Feb 5, 2008
Words:83
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