3 ways to.. achieve your goals; dear coleen IRELAND'S MOST STRAIGHT-TALKING PROBLEM PAGE.
2 Make sure your goals are realistic, so you'll be less likely to give up. Start with small, easy goals and work your way up to major life changes!
3 Have a plan for when you've achieved your goal - whether it's weight loss, fitness or a new job. Ask yourself what you need to do to maintain it or improve on it and keep that list where you can see it, too.
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|Publication:||The Mirror (London, England)|
|Date:||Jul 4, 2011|
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