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Help! The Back of My Ankle Hurts: Understanding posterior ankle impingement.
Have you ever felt pain in the back of your ankle while pointing your foot or rising onto releve? This could be a sign of an injury common in dancers, especially those working on pointe, called posterior ankle impingement. Don't ignore this pain. Early treatment could mean the difference between healing and needing surgery down the line.
The ankle joint involves three bones: the two of the lower leg, the tibia and fibula, and a bone that sits on top of the heel bone,...
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