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 Random Article
Dance Magazine:
A Real Pain in the Back: Recognizing, treating and preventing lower-back pain.

From arabesques to acrobatic backbends, dancers are used to pushing their backs to extremes. While flexibility is beautiful onstage and is often a source of pride for dancers, it's important to safeguard your lower back--and pay attention to aches and pains early--to ensure a long, healthy career.

Where Is the Pain Coming From?

Back pain is incredibly complex, says Dr. Rachael Greenwell, DPT, a physical therapist who works with Broadway dancers. Often, the source of the pain can...

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