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Go With the "Flow": How--and why--to find your way to the state of flow.
Even if you've never heard of flow, you've undoubtedly experienced it. According to psychologist Mihaly Csikszentmihalyi, who coined the term, flow is the blissed-out state of being fully absorbed in a rewarding task that's challenging yet doable. In flow, self-consciousness disappears, as does the sense of time passing.
If you're like many dance-world professionals, flow can feel rarer and more elusive once dancing gets all tied up with the pressure to earn a living. That was the case...
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