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Browse Yessis, Michael

1-4 out of 4 article(s)
Title Type Date Words
Getting spine-specific with stretching and strengthening. Mar 1, 2004 527
Four exercises to increase your running speed. Sep 1, 2003 864
Specialized strength training to improve your running. Apr 1, 2002 1174
Runners need active stretches. Brief Article Dec 1, 2000 1496

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