What a pizza delivers. (Cover Story).You can serve it to kids or adults. You can serve it to vegetarians or the meat-and-potatoes crowd. You can order it with just cheese or pepperoni. You can order it with anything from potatoes, pineapple pineapple, common name for one member of and for the Bromeliaceae, a family of chiefly epiphytic herbs and small shrubs native to the American tropics and subtropics. , or pears to barbecue barbecue [West Indian or South American], in the United States, traditionally an open-air gathering, political or social, in which meats are roasted whole over a pit of embers and food and drink are liberally enjoyed. chicken, garlic garlic: see onion. garlic Bulbous perennial plant (Allium sativum) of the lily family, native to central Asia and growing wild in Italy and southern France. The bulbs are used as a flavouring. shrimp, roasted roast v. roast·ed, roast·ing, roasts v.tr. 1. To cook with dry heat, as in an oven or near hot coals. 2. To dry, brown, or parch by exposing to heat. 3. duck, or fried 1. (hardware) fried - Non-working due to hardware failure; burnt out. Especially used of hardware brought down by a "power glitch" (see glitch), drop-outs, a short, or some other electrical event. wontons. And you can accent it with flavors like peanut and sesame sauce, curry and chutney chut·ney n. A pungent relish made of fruits, spices, and herbs. [Hindi ca  n , or chilies and salsa.
You can order a thin crust crust Outermost solid part of the Earth, essentially composed of a range of igneous and metamorphic rock types. In continental regions, the crust is made up chiefly of granitic rock, whereas the composition of the ocean floor corresponds mainly to that of basalt and gabbro. , thick crust, stuffed crust, pan crust, or practically no crust. You can have it delivered to your door, and it serves more people for less money than virtually any other restaurant food. It should come as no surprise that Americans order three billion pizza pizza Food of Neapolitan origin. It consists of a flattened disk of bread dough, typically topped with olive oil, tomatoes, and mozzarella cheese, baked quickly, and served hot. Pizza is eaten throughout Italy, with regional variations in toppings. Pizza came to the U.S. pies a year, largely from the more than 60,000 pizzerias that operate out of strip malls strip mall n. A shopping complex containing a row of various stores, businesses, and restaurants that usually open onto a common parking lot. Noun 1. , food courts, and Main Streets. The question is: How many of our clogged arteries Arteries Blood vessels that carry oxygenated blood away from the heart to the cells, tissues, and organs of the body. Mentioned in: Adrenergic Blockers, Angiotensin-Converting Enzyme Inhibitors, Antihypertensive Drugs, Hypertension, Thrombolytic Therapy, do we owe to this enormously popular dish? And, more to the point: Is there any way to make pizza healthy? If you don't don't 1. Contraction of do not. 2. Nonstandard Contraction of does not. n. A statement of what should not be done: a list of the dos and don'ts. want to cook or eat out, pizza is often the default. One out of every six restaurants in the U.S. is a pizzeria. Annual sales reach some $30 billion, rivaling only burger joints. And, in 1999, McDonald's McDonald’s fast-food restaurant chain throughout the world; recognized by golden arches. [Am. Culture: Misc.] See : Ubiquity purchased a pizza chain called Donatos. What does that tell you? No one would dispute pizza's popularity, but when it comes to health, you often hear different stories. For many people, pizza is a lousy lous·y adj. lous·i·er, lous·i·est 1. Infested with lice. 2. Extremely contemptible; nasty: a lousy trick. 3. food, period. On the other hand, some dietitians claim that pizza is nutritious nutritious /nu·tri·tious/ (noo-trish´us) affording nourishment. nu·tri·tious adj. Providing nourishment; nourishing. nutritious affording nourishment. because it has components of each of the four basic food groups. "You get your grain in the crust; you get tomato sauce, which can count as your vegetable; a cheese, which is your dairy; and protein in many toppings," Connie
Connie is a British television drama made for ITV by Central Television and shown in 1985. Diekman, a spokeswoman for the American Dietetic Association The American Dietetic Association (ADA) is the United States' largest organization of food and nutrition professionals, with nearly 65,000 members. Approximately 75 % of ADA's members are registered dietitians and about 4 % are dietetic technicians, registered. , explained to HealthScout News, an on-line consumer health site, in December December: see month. 2000. Never mind that almost all pizzas are loaded with salt, sometimes over a day's worth. Never mind that pizza is a minefield of saturated fat saturated fat, any solid fat that is an ester of glycerol and a saturated fatty acid. The molecules of a saturated fat have only single bonds between carbon atoms; if double bonds are present in the fatty acid portion of the molecule, the fat is said to be , and not just from the sausage sausage, food consisting of finely chopped meat mixed with seasonings and, often, other ingredients, all encased in a thin membrane. Although sausages were made by the ancient Greeks and Romans, they were usually plain and unspiced; in the Middle Ages people began to , ground beef, and pepperoni. Most pizzas have enough cheese to make a cardiologist Cardiologist Doctor who specializes in diagnosing and treating heart diseases. Mentioned in: Electrophysiology Study of the Heart, Lithotripsy cardiologist a physician who specializes in the diagnosis and treatment of heart disease. order that second Jaguar. And, for many people, pizza isn't is·n't Contraction of is not. isn't is not isn't be pizza without cheese. Playing the Numbers If you take the time to contact the companies or check the Web sites, the nation's largest pizza sellers--Pizza Hut, Domino's, Little Caesars Little Caesars is estimated to be the fourth-largest pizza restaurant chain in the United States.[1] The company claims to be the largest carry-out pizza chain in the world as well as a favorite late-night stop of Quizno Dan's. , and Papa John's--will tell you how much saturated fat, sodium sodium, a metallic chemical element; symbol Na [Lat. natrium]; at. no. 11; at. wt. 22.98977; m.p. 97.81°C;; b.p. 892.9°C;; sp. gr. 0.971 at 20°C;; valence +1. Sodium is a soft, silver-white metal. , and other nutrients their pizzas contain. But are their numbers accurate? And what about smaller, sit-down sit-down n. 1. A work stoppage in which the workers refuse to leave their place of employment until their demands are considered or met. Also called sit-down strike. 2. chains like California Pizza Kitchen California Pizza Kitchen (NASDAQ: CPKI, known within the food industry as CPK) is a casual dining restaurant chain that specializes in California-style pizza. The restaurant was started in 1985 by attorneys Rick Rosenfield and Larry Flax in Beverly Hills, California, and Pizzeria Uno Uno The symbol for the element unniloctium. UNO United Nations Organization UNO n abbr (= United Nations Organization) → ONU f , which offer no numbers at all? To find out, we bought samples from big and not-so-big chains across the country and sent them to an independent laboratory for analysis (see "How We Got Our Numbers," p. 4). The good news is that the numbers provided by the chains are pretty accurate (though in some cases, companies serve less pizza than they promise). The companies seem to have a good handle on what's between the crust and the mushrooms, especially considering that it's it's 1. Contraction of it is. 2. Contraction of it has. See Usage Note at its. it's it is or it has it's be ~have often an 18-year-old who's who's 1. Contraction of who is. 2. Contraction of who has. who's who is or who has who's short for who is, who has. sprinkling on the shredded shred n. 1. A long irregular strip that is cut or torn off. 2. A small amount; a particle: not a shred of evidence. tr.v. cheese and green peppers. The bad news is that they're they're Contraction of they are. they're be sprinkling a lot more cheese than peppers. Here's a rundown Rundown A summary of the amount and prices of a serial bond issue that is still available for purchase. rundown A list of available bonds in a municipal issue of serial bonds. of what to expect from your next pizza. Our charts (starting on p. 6) include numbers for the 15 pizzas we analyzed an·a·lyze tr.v. an·a·lyzed, an·a·lyz·ing, an·a·lyz·es 1. To examine methodically by separating into parts and studying their interrelations. 2. Chemistry To make a chemical analysis of. 3. (they're in bold) and company information for dozens of others. Just remember that what you get from a pizza depends on how much you eat. What's a Serving? One slice is rarely enough, especially when chains like Pizza Hut cut their large pies into slices that measure only 3 1/2 inches at their widest. But how many slices is a typical serving? Since no one has good data, we used Pizza Hut's Personal Pan Cheese Pizza as a guide. It's meant to be eaten by one person, and it weighs roughly nine ounces. So, for each crust at each chain, we calculated the number of whole slices of cheese pizza that come closest to nine ounces. That gave us a serving size of two to five slices, depending on the chain and the type of crust. In each case, it worked out to a quarter to a third of a large (14-inch) pizza per person. (A typical serving of pizza with topping weighs more than nine ounces, but we assumed that if you're you're Contraction of you are. you're you are you're be a three-slice-eater, for example, you generally stick with three slices whether the pizza has toppings or not.) Exceptions: For California Pizza Kitchen, we used an entire 14-ounce pizza as a single serving, because that's how it's usually served. And for Pizzeria Uno, we used half a pizza (19 ounces), because the company's Web site says that each regular pie serves two. Obviously, no one serving size applies to everyone. So as you look through the chart, first check the serving (in parentheses See parenthesis. parentheses - See left parenthesis, right parenthesis. following each pizza's name). That way, you can adjust the number of slices--and the fat, sat fat, etc.--to match what you eat. Cheese A plain cheese pizza is the basic, stripped-down stripped-down adj. Having only essential or minimal features; lacking anything extra: a stripped-down stage setting; a stripped-down budget. Adj. 1. model. But don't assume that it has the least amount of saturated fat. At Pizza Hut, for example, three slices of the Pan Cheese Pizza (Pan is the most popular crust) have 12 grams of sat fat--more than half a day's worth. That's in the same ball-park as three slices of Pan Pepperoni (13 grams) or Pan Ham Ham, in the Bible Ham, in the Bible, son of Noah. In biblical ethnography, Ham is the father of the nations Cush, Mizraim, Phut, and Canaan. In a story separate from the flood narrative, the legend related in the Book of Genesis and in the Qur'an suggests (11 grams). The same generally holds true at Domino's, Little Caesars, Papa John's, and most other chains. Just keep in mind that not all cheese pizzas are alike, even at the same chain. Take Pizza Hut. You'll you'll Contraction of you will. you'll you will or you shall you'll will get 12 grams of sat fat in a serving of Pan or Personal Pan, 14 grams in Thin n' Crispy crisp·y adj. crisp·i·er, crisp·i·est 1. Firm but easily broken or crumbled; crisp. 2. Having small curls, waves, or ripples. or Hand Tossed, 18 grams in The Big New Yorker yorker Noun Cricket a ball bowled so as to pitch just under or just beyond the bat [probably after the Yorkshire County Cricket Club] , and 20 grams (a day's worth) in the Stuffed Crust. The last two will also give you 750+ calories and close to a day's worth of sodium. Half-the-Cheese & No-Cheese The simple solution to fatty pizzas: Order half the cheese. It's not on the menu, but any pizzeria should be happy to oblige, since it costs the kitchen less. Just make sure that the harried order-taker understands that you want half the usual cheese on all of your pizza, not the usual amount of cheese on only half of your pizza. Don't expect precisely half the cheese, though. When we ordered "half-the-cheese" pizzas from Domino's, for example, we got anywhere from 25 percent to 75 percent less cheese than the chain's regular cheese pizza. Still, on average, that meant that a half-cheese serving had a third less sat fat. You probably won't won't Contraction of will not. won't will not won't will even notice the difference in taste. You can even try a pizza without any of the usual melted melt v. melt·ed, melt·ing, melts v.intr. 1. To be changed from a solid to a liquid state especially by the application of heat. 2. mozzarella moz·za·rel·la n. A mild white Italian cheese that has a rubbery texture and is often eaten melted, as on pizza. [Italian, diminutive of mozza, a cut, mozzarella, from mozzare, . If the pizzeria offers Parmesan, order a cheeseless veggie or chicken pizza and ask to have some Parmesan sprinkled over the pie before it goes into the oven. At some restaurants, creativity replaces cheese. California California (kăl'ĭfôr`nyə), most populous state in the United States, located in the Far West; bordered by Oregon (N), Nevada and, across the Colorado River, Arizona (E), Mexico (S), and the Pacific Ocean (W). Pizza Kitchen's Tricolore Salad Pizza is smothered smoth·er v. smoth·ered, smoth·er·ing, smoth·ers v.tr. 1. a. To suffocate (another). b. To deprive (a fire) of the oxygen necessary for combustion. 2. with arugula arugula or rocket Yellowish-flowered European herbaceous plant (Eruca vesicaria sativa), of the mustard family, cultivated for its foliage, which is used especially in salads. , radicchio ra·dic·chi·o n. pl. ra·dic·chi·os Any of several varieties of chicory, having red or red-spotted leaves that form globose or elongated heads. , red-leaf lettuce lettuce, annual garden plant (Lactuca sativa and varieties) of the family Asteraceae (aster family), probably native to the East Indies or Asia Minor, possibly as a derivative of the widespread weed called wild lettuce (L. scariola). L. , diced tomatoes In the simplest definition, diced tomatoes are just that, tomatoes that have been diced. In the United States retail environment, however, the term refers to a relatively recent arrival in the processed tomato market, generally consisting of canned chunks of plum tomatoes in tomato , shaved shave v. shaved, shaved or shav·en , shav·ing, shaves v.tr. 1. a. To remove the beard or other body hair from, with a razor or shaver: Parmesan, and a vinaigrette dressing. Bravissimo bra·vis·si·mo interj. Used to express great approval, especially of a performance. [Italian, superlative of bravo, fine; see bravo1.] ! Extra Cheese Who would ever guess that two slices of Domino's Hand Tossed Extra Cheese Pizza pose the same threat to your blood vessels Blood vessels Tubular channels for blood transport, of which there are three principal types: arteries, capillaries, and veins. Only the larger arteries and veins in the body bear distinct names. as two slices of Hand Tossed Sausage or Pepperoni Pizza? The same is probably true at most other chains, though Domino's was the only company that gave us numbers for its extra-cheese pizza. As if extra cheese on your pizza weren't were·n't Contraction of were not. weren't were not enough, the experts at Pizza Hut have come up with a brilliant way to work more cheese into your pizza--Stuffed Crust. You need cheese stuffed into a pizza crust like you need reverse liposuction Liposuction Definition Liposuction, also known as lipoplasty or suction-assisted lipectomy, is cosmetic surgery performed to remove unwanted deposits of fat from under the skin. to force more fat under your skin. Veggie When you order a veggie pizza at chains like Pizza Hut or Papa John's, it typically comes with less cheese than a plain cheese pizza. It's a win-win win-win adj. Of or being a situation in which the outcome benefits each of two often opposing groups: a win-win proposition for the buyer and the seller. : You get more flavor, more fiber, more phytochemicals, and less fat. But beware be·ware v. be·wared, be·war·ing, be·wares v.tr. To be on guard against; be cautious of: "Beware the ides of March" Shakespeare. v. : At other chains, like Domino's, you may get as much or more cheese on a veggie than on a regular cheese pizza. According to according to prep. 1. As stated or indicated by; on the authority of: according to historians. 2. In keeping with: according to instructions. 3. Domino's brochures, its Vegi Pizza has extra cheese. Our analyses turned up equal amounts in a Vegi and a Cheese, but you may not be so lucky. Chicken Chicken on a pizza may not be traditional, but it can be delicious ... and less fatty than most red-meat toppings. Only pizzas topped with ham or veggies Veggies of Nottingham, also known as Veggies Catering Campaign, is a campaigning group based in Nottingham, England, promoting ethicalbum alternatives to mainstream fast food. fall into the same sat-fat range as chicken-topped pizzas. And if you order your chicken pizza with less cheese than usual, the chicken should help distract even die-hard die-hard also die·hard adj. Stubbornly resisting change or clinging to a seemingly hopeless or outdated cause. n. One who stubbornly resists change or tenaciously adheres to a seemingly hopeless or outdated cause: cheese lovers. A sign of chicken's potential: California Pizza Kitchen's two most popular pizzas are The Original BBQ BBQ barbecue Chicken and the Thai Chicken. The BBQ has only 170 calories and two grams of sat fat per slice (a sixth of a pizza). The problem is that no one eats one slice. California Pizza Kitchen serves an entire pizza as a single serving. Suddenly, you're talking 1,000 calories, 2,060 mg of sodium, and 32 grams of fat, 14 of them saturated saturated /sat·u·rat·ed/ (sach´ah-rat?ed) 1. denoting a chemical compound that has only single bonds and no double or triple bonds between atoms. 2. unable to hold in solution any more of a given substance. . Tip: Split one of CPK's pizzas and an entree-size salad with your dining companion Noun 1. dining companion - someone you dine with tablemate diner - a person eating a meal (especially in a restaurant) . Ham If you're not interested in a veggie or chicken pizza, ham may be your best bet. At most chains, it's the leanest of the red-meat toppings. At Pizza Hut, for example, you'll get less sat fat from the Personal Pan Ham, Thin n' Crispy Ham, Big New Yorker Ham, or Pan Ham Pizza than from a plain Cheese Pizza with each of those crusts. And at Domino's, ham adds less than 50 calories to a two-slice serving of Hand Tossed Cheese Pizza. Pepperoni Pepperoni is by far the most popular pizza topping. At Domino's, those thin spicy slices add an extra two grams of saturated fat and 420 milligrams of sodium to two slices of Hand Tossed Cheese Pizza. If you think that's a bargain, remember that every slice of the Hand Tossed Pepperoni is nearly the equivalent of a McDonald's Egg McMuffin The McMuffin is the brand name for a breakfast sandwich available at McDonald's consisting of a slice of Canadian bacon, a grill-cooked egg, and a slice of cheese on a buttered, toasted English muffin. . Things are no better over at Pizza Hut. A three-slice serving of Pan Pepperoni Pizza--the most popular chain's most popular pizza--is not much different than a Quarter Pounder The Quarter Pounder is a sandwich sold by international fast food chain McDonald's. Along with the Big Mac, it is one of McDonald's two signature products. Product description with Cheese. The damage: 690 calories, 1,620 mg of sodium, and 33 grams of fat, 13 of them saturated. Of course, the sat fat climbs as you go to three slices of Pan Pepperoni Lover's (19 grams) or two slices of Stuffed Crust Pepperoni Lover's (25 grams--what you'd you'd 1. Contraction of you had. 2. Contraction of you would. you'd you had or you would you'd have ~would get from two Quarter Pounders with Cheese). Sausage At Domino's, the sausage pizza has no more saturated fat than the pepperoni. But that's nothing to crow about. How many of the 600 calories in a two-slice serving of the chain's Hand Tossed Sausage Pizza are going to end up as a spare tire where you least need it? And how many of the ten grams of saturated fat will take up residence in your arteries? At Pizza Hut, the Pan Italian Sausage  This article or section may deal primarily with the U.S. and may not present a worldwide view. Pizza is fattier than the Pan
Pepperoni. And three slices of the Hand Tossed Italian Sausage approach
the 1,000-calorie mark. They've they've Contraction of they have. they've have also got more than a day's worth of saturated fat (22 grams) and sodium (2,480 mg). That's what happens when you layer a fatty meat over fatty cheese. You might as well polish off five Beef Soft Tacos at Taco Bell Taco Bell Corp., a subsidiary of Yum! Brands, Inc., is a Mexican-style quick service restaurant chain based in Irvine, California, United States. The restaurant has locations primarily in the United States and Canada, but also operates outlets in several other markets. . But even the Hand Tossed looks good compared to Pizza Hut's Big New Yorker Sausage Pizza. The Big NY manages to cram 1,140 calories, 3,240 mg of sodium, and 66 grams of fat (28 of them saturated) into two slices. That's not a serving of pizza--it's a T-bone T-bone n. A thick porterhouse steak taken from the small end of the loin and containing a T-shaped bone. Also called T-bone steak. steak dinner with salad and a baked Baked can refer to a wide variety of things. Cooking:
n. Abbr. tsp., tsp A measure of about 1 fluid dram or 5 milliliters. teaspoon a household unit of volume or capacity approximately equal to 5 milliliters. of salt. Beef Add beef to your pizza at your own risk. At Domino's, the beef pizzas range from 11 grams of sat fat (for two slices of Hand Tossed) to 18 grams (for five squares of Thin Crust). Three slices of Pizza Hut's Hand Tossed or two slices of The Big New Yorker Beef hit 22 grams. Those numbers should come as no surprise. After all, we're we're Contraction of we are. we're we are talking ground beef, not sirloin steak. You also get ground beef and cheese on a Burger King Whopper Whopper - WarGames with Cheese, but three slices of Pizza Hut's Pan Beef Pizza have an extra 120 calories and 500 mg of sodium. Bacon or Pork pork, flesh of swine prepared as food, one of the principal commodities of the meatpacking industry. Pork has long been a staple food in most of the world, although religious taboos have limited its use, especially among Jews and Muslims. Domino's offers fatty bacon pizzas; Pizza Hut goes with fatty ground pork instead. The numbers on either should qualify you for a time-share time-share v. time-shared, time-shar·ing, time-shares v.tr. 1. Computer Science To use (a computer) by time-sharing. 2. To occupy (a vacation property) by time-sharing. v. at the cardiac cardiac /car·di·ac/ (-ak) 1. pertaining to the heart. 2. pertaining to the cardia. car·di·ac adj. 1. Of, near, or relating to the heart. 2. care unit (make sure it has a functioning blood pressure gauge pressure gauge Instrument for measuring the condition of a fluid (liquid or gas) that is specified by the force the fluid would apply, when at rest, to a unit area, such as pounds per square inch (psi) or pascals (Pa). ). At Pizza Hut, the Hand Tossed or Stuffed Crust Pork is as fatty as the Hand Tossed or Stuffed Crust Meat Lover's. Combos This article is about the snack food product. For other uses, see Combo. Combos, officially called Combos Snacks, invented in the mid 1970s, are a snack food created and distributed by Mars Incorporated. Pepperoni or sausage or ham or beef was enough to satisfy customers for decades ... until the pizza chains ratcheted up the stakes. Why stop with just one meat when you can drown drown v. drowned, drown·ing, drowns v.tr. 1. To kill by submerging and suffocating in water or another liquid. 2. To drench thoroughly or cover with or as if with a liquid. 3. a pizza in pepperoni, sausage, ham, bacon, beef, and pork toppings? Domino's Meatzza, Little Caesars Meatsa, Papa John's All the Meats, Pizza Hut Meat Lover's or Super Supreme. Some of them can give you more than a day's saturated fat and sodium and 800-or-so calories. Talk about piling on. You'd be smart to avoid the entire Pizza Hut "Lover's" line except the Veggie Lover's. "Our Lover's Line pizzas pack on more of your favorite toppings!" boasts Pizza Hut's menu. They pack it on, all right--just where you need it least. But the Big Daddy of the combo pizzas is Pizzeria Uno's Chicago Chicago, city, United States Chicago (shĭkä`gō, shĭkô`gō), city (1990 pop. 2,783,726), seat of Cook co., NE Ill., on Lake Michigan; inc. 1837. Classic--the worst pizza we found. It's "the pizza that made us famous," proclaims Pizzeria Uno. "Extra sausage, extra cheese, extra tomato, extra crisp crust, and extra delicious." Extra you is more like it. A "regular" pizza serves two, according to Pizzeria Uno's Web site. Two teenage football players, maybe. How many people can shovel 1,500 calories and 1 1/2 days' saturated fat into their mouths and still stay upright upright said of limb joints and bones, especially in the horse. Indicates a lack of angulation in the joint, e.g. upright hock, or slope in a bone, e.g. upright pastern. In horses, often associated with a bumpy ride and a tendency to joint injury and lameness. ? How We Got Our Numbers We bought 15 popular kinds of pizza at 36 pizzerias in Chicago, Los Angeles Los Angeles (lôs ăn`jələs, lŏs, ăn`jəlēz'), city (1990 pop. 3,485,398), seat of Los Angeles co., S Calif.; inc. 1850. , and Washington Washington, town, England Washington, town (1991 pop. 48,856), Sunderland metropolitan district, NE England. Washington was designated one of the new towns in 1964 to alleviate overpopulation in the Tyneside-Wearside area. , D.C. We made a composite out of six samples of each kind of pizza (for example, equal portions of two Pizza Hut Pan Pepperoni Pizzas from each of the three cities The Three Cities is a collective description of the three fortified cities of Cospicua, Vittoriosa, and Senglea on the Island of Malta, which are enclosed by the massive line of fortification created by the Knights of St John, the Cottonera Lines. were mixed together). We analyzed each composite for calories, fat, saturated fat, trans fat trans fat n. 1. A trans fatty acid. 2. Trans fatty acids considered as a group. trans fat A fat containing trans fatty acids. , and sodium. PIZZA STRATEGIES * Pick the right toppings. Vegetables are lowest in calories and richest in nutrients. Chicken and ham are second best. Meat toppings vary from chain to chain, but in general, pepperoni is leaner than pork, sausage, and beef. * Order a half-the-cheese or no-cheese pizza. Half the cheese works with almost any pizza. No-cheese works best with creative toppings like California Pizza Kitchen's Tricolore Salad Pizza. If the pizzeria offers Parmesan, order a cheese-less veggie or chicken pizza and ask to have some Parmesan sprinkled over the pie before it goes into the oven. * Skip the hidden cheese. When you order a vegetable pizza, make sure it doesn't does·n't Contraction of does not. come with the extra cheese that some chains automatically add. And don,t forget: That's cheese in those stuffed crust pizzas too. * Steer clear of multi-meat pizzas. With these extravagantly unhealthy pizzas, more clearly means much more. Watch out for names like Meat Lover's, Meatzza, All the Meats, and Super Supreme. * Get it with a salad. You'll escape with far less damage if you don't have a pizza-only meal. If you're calling Little Casears, order a salad to go with your pizza and cut down on the number of slices you eat. At Pizza Hut and most of the other big delivery chains, you probably won't find anything green on the menu. So fill in by serving baby carrots In North America the term baby carrot is commonly applied to either miniature carrots harvested before their roots develop or adult carrots chopped into smaller pieces. Taking fully grown carrots and chopping them into smaller pieces was the idea of California farmer Mike Yurosek. or sliced red or green peppers or cucumbers with light ranch dressing Ranch dressing is an American condiment. The dressing is made of buttermilk or sour cream, mayonnaise, minced green onion, and other seasonings mixed into a sauce. Ranch dressing is one of the top two styles of salad dressing in the United States, together with blue cheese. . Or slice up Verb 1. slice up - cut into slices; "Slice the salami, please" slice cut - separate with or as if with an instrument; "Cut the rope" some honeydew, cantaloupe cantaloupe: see gourd; melon. , or watermelon watermelon, plant (Citrullus vulgaris) of the family Curcurbitaceae (gourd family) native to Africa and introduced to America by Africans transported as slaves. Watermelons are now extensively cultivated in the United States and are popular also in S Russia. . * Don't take sides. Once you go beyond salad, pizzeria side dishes side dish n. A dish served as an accompaniment to the main course. Noun 1. side dish - a dish that is served with, but is subordinate to, a main course entremets, side order get pretty dicey dic·ey adj. dic·i·er, dic·i·est Involving or fraught with danger or risk: "an extremely dicey future on a brave new world of liquid nitrogen, tar, and smog" New Yorker. . With few exceptions, you're in the land of Buffalo wings  The of this article or section may be compromised by "weasel words".You can help Wikipedia by removing weasel words.
Contraction of are not. See Usage Note at ain't. aren't are not aren't be as fatty, but they still run more than 100 calories apiece a·piece adv. To or for each one; each: There is enough bread for everyone to have two slices apiece. [Middle English a pece : a, a; see a . Wings are 50 calories a pop. But that's for less than an ounce ounce, in zoology ounce, in zoology: see leopard. ounce, unit of measurement ounce: see English units of measurement. of chicken, so the wings--and the numbers--add up quickly, it's fruits and vegetables, not bread or fried chicken Fried chicken is chicken which is dipped in a breading mixture and then deep fried, pan fried or pressure fried. The breading seals in the juices but also absorbs the fat of the fryer, which is sometimes seen as unhealthy. , that should round out a pizza meal. The Pie Chart A graphical representation of information in which each unit of data is represented as a pie-shaped piece of a circle. See business graphics. These numbers show what you'd get if you ate a typical serving of each pizza. As you look through the chart, always check the serving size (in parentheses following each name) before any other numbers. That way, you can adjust the number of slices--and the calories, sat fat, etc.--to match what you eat. The numbers used to compile To translate a program written in a high-level programming language into machine language. See compiler. the chart were provided by the pizza chains, except for the 15 kinds of pizza we had analyzed. Those are listed in bold. Best Bites contain no more than six grams of saturated fat in a typical serving. Within each category, pizzas are ranked from best to worst--from least to most saturated fat, then total fat, calories, and sodium.
Pizza
(No. of slices and weight of a typical
serving from a large pizza)
Total Fat
Calories (grams)
Cheese
[check][check] Domino's Hand Tossed Cheese,
with half the cheese
(2 slices--7 oz.) 480 12
Domino's Hand Tossed Cheese
(2 slices--7 oz.) 500 14
Little Caesars Deep Dish Cheese
(4 squares--9 oz.) 560 20
Papa John's Original Crust
Cheese (2 slices--8 oz.) 560 20
Little Caesars Round Cheese
(3 slices--8 oz.) 600 18
Domino's Thin Crust Cheese
(5 squares--9 oz.) 640 28
Domino's Deep Dish Cheese
(2 slices--9 oz.) 680 30
Pizza Hut Pan Cheese
(3 slices--8 oz.) 630 27
Pizza Hut Personal Pan Cheese
(1 pizza--9 oz.) 630 28
Papa John's Thin Crust Cheese
(3 slices--10 oz.) 700 39
Little Caesars Thin Crust
Cheese (5 squares--10 oz.) 650 30
Pizza Hut Thin n' Crispy Cheese
(3 slices--8 oz.) 540 24
Pizza Hut Hand Tossed Cheese
(3 slices--10 oz.) 650 27
Pizza Hut The Big New Yorker
Cheese (2 slices--12 oz.) 760 34
Pizza Hut Stuffed Crust Cheese
(2 slices--11 oz.) 890 38
Extra Cheese
Domino's Hand Tossed Extra
Cheese (2 slices--8 oz.) 560 20
Domino's Deep Dish Extra Cheese
(2 slices) 740 35
Domino's Thin Crust Extra
Cheese (5 squares) 750 37
Veggie
[check][check] Pizza Hut Hand Tossed Veggie
Lover's (3 slices--9 oz.) 550 14
[check][check] Papa John's Original Crust
Garden Special
(2 slices--11 oz.) 560 20
Domino's Hand Tossed Vegi
(2 slices--8 oz.) 520 16
Pizza Hut Thin n' Crispy Veggie
Lover's (3 slices--11 oz.) 510 18
Little Caesars Round Veggie
(3 slices--12 oz.) 570 21
Pizza Hut Pan Veggie Lover's
(3 slices--12 oz.) 720 33
Papa John's Thin Crust Garden
Special (3 slices--13 oz.) 680 36
Pizza Hut The Big New Yorker
Veggie Lover's
(2 slices--24 oz.) 900 44
Domino's Deep Dish Vegi
(2 slices) 770 36
Pizza Hut Stuffed Crust Veggie
Lover's (2 slices--14 oz.) 840 34
Domino's Thin Crust Vegi
(5 squares) 780 38
Chicken
Pizza Hut Thin n' Crispy
Chicken Supreme
(3 slices--11 oz.) 540 18
Pizza Hut Hand Tossed Chicken
Supreme (3 slices--12 oz.) 630 19
Pizza Hut Pan Chicken Supreme
(3 slices--12 oz.) 720 33
California Pizza Kitchen
Original BBQ Chicken
(1 pizza--14 oz.) 1,000 32
Pizza Hut Stuffed Crust Chicken
Supreme (2 slices--13 oz.) 860 34
Ham
Domino's Hand Tossed Ham
(2 slices) 540 16
Pizza Hut Personal Pan Ham
(1 pizza--9 oz.) 580 23
Pizza Hut Thin n' Crispy Ham
(3 slices--8 oz.) 450 18
Domino's Hand Tossed Hawaiian
(2 slices) 620 22
Domino's Deep Dish Ham
(2 slices) 710 31
Pizza Hut Pan Ham
(3 slices--10 oz.) 720 33
Pizza Hut The Big New Yorker
Ham (2 slices--12 oz.) 680 26
Domino's Thin Crust Ham
(5 squares) 690 30
Pizza Hut Hand Tossed Ham
(3 slices--11 oz.) 710 27
Domino's Deep Dish Hawaiian
(2 slices) 780 36
Domino's Thin Crust Hawaiian
(5 squares) 810 38
Pizza Hut Stuffed Crust Ham
(2 slices--11 oz.) 810 44
Pepperoni
Domino's Hand Tossed Pepperoni
(2 slices--7 oz.) 560 20
Papa John's Original Crust
Pepperoni (2 slices--9 oz.) 600 24
Little Caesars Deep Dish
Pepperoni (4 squares--10 oz.) 640 28
Pizza Hut Thin n' Crispy
Pepperoni (3 slices--8 oz.) 510 24
Little Caesars Round Pepperoni
(3 slices--9 oz.) 600 24
Pizza Hut Personal Pan
Pepperoni (1 pizza--9 oz.) 620 28
Pizza Hut Hand Tossed Pepperoni
Lover's (3 slices--10 oz.) 680 30
Pizza Hut Pan Pepperoni
(3 slices--8 oz.) 690 33
Pizza Hut The Big New Yorker
Pepperoni (2 slices--12 oz.) 740 32
Domino's Deep Dish Pepperoni
(2 slices) 780 38
Papa John's Thin Crust
Pepperoni (3 slices--10 oz.) 800 48
Pizza Hut Hand Tossed Pepperoni
(3 slices--11 oz.) 760 35
Pizza Hut Thin n' Crispy
Pepperoni Lover's
(3 slices--9 oz.) 690 36
Domino's Thin Crust Pepperoni
(5 squares) 800 42
Pizza Hut Stuffed Crust
Pepperoni (2 slices--12 oz.) 880 38
Little Caesars Thin Crust
Pepperoni (5 squares--11 oz.) 800 45
Pizza Hut Pan Pepperoni Lover's
(3 slices--12 oz.) 900 48
Pizza Hut Stuffed Crust
Pepperoni Lover's
(2 slices--14 oz.) 1,050 52
Sausage
Domino's Hand Tossed Italian
Sausage (2 slices--8 oz.) 600 22
Papa John's Original Crust
Sausage (2 slices--10 oz.) 640 28
Domino's Deep Dish Italian
Sausage (2 slices) 790 38
Pizza Hut Personal Pan Italian
Sausage (1 pizza--10 oz.) 740 39
Pizza Hut Pan Italian Sausage
(3 slices--9 oz.) 750 39
Domino's Thin Crust Italian
Sausage (5 squares) 820 42
Papa John's Thin Crust Sausage
(3 slices--12 oz.) 850 51
Pizza Hut Thin n' Crispy
Italian Sausage
(3 slices--10 oz.) 780 45
Pizza Hut Stuffed Crust Italian
Sausage (2 slices--11 oz.) 960 46
Pizza Hut Hand Tossed Italian
Sausage (3 slices--13 oz.) 930 49
Pizza Hut The Big New Yorker
Sausage (2 slices--16 oz.) 1,140 66
Beef
Domino's Hand Tossed Beef
(2 slices) 620 26
Pizza Hut Personal Pan Beef
(1 pizza--10 oz.) 710 35
Domino's Deep Dish Beef
(2 slices) 790 40
Domino's Thin Crust Beef
(5 squares) 820 44
Pizza Hut Thin n' Crispy Beef
(3 slices--10 oz.) 720 42
Pizza Hut Pan Beef
(3 slices--12 oz.) 900 48
Pizza Hut Stuffed Crust Beef
(2 slices--12 oz.) 930 44
Pizza Hut Hand Tossed Beef
(3 slices--13 oz.) 900 46
Pizza Hut The Big New Yorker
Beef (2 slices--15 oz.) 960 52
Bacon or Pork
Domino's Hand Tossed Bacon
(2 slices) 660 28
Pizza Hut Personal Pan Pork
(1 pizza--10 oz.) 700 34
Pizza Hut Thin n' Crispy Pork
(3 slices--10 oz.) 720 39
Domino's Deep Dish Bacon
(2 slices) 830 43
Pizza Hut Pan Pork
(3 slices--12 oz.) 870 45
Pizza Hut Stuffed Crust Pork
(2 slices--12 oz.) 920 42
Pizza Hut Hand Tossed Pork
(3 slices--13 oz.) 870 44
Domino's Thin Crust Bacon
(5 squares) 890 49
Pizza Hut The Big New Yorker
Pork (2 slices--15 oz.) 940 50
Meat-and-Veggie Combos
Domino's Hand Tossed Deluxe
(2 slices) 610 24
Papa John's Original Crust The
Works (2 slices--11 oz.) 680 30
Little Caesars Round Supreme
(3 slices--12 oz.) 690 30
Domino's Hand Tossed
Extravaganzza (2 slices) 700 30
Domino's Hand Tossed America's
Favorite (2 slices) 700 30
Pizza Hut Hand Tossed Supreme
(3 slices--12 oz.) 730 33
Domino's Deep Dish Deluxe
(2 slices) 790 38
Pizza Hut Thin n' Crispy
Supreme (3 slices--11 oz.) 690 36
Pizza Hut Hand Tossed Super
Supreme (3 slices--13 oz.) 790 38
Pizza Hut Thin n' Crispy Super
Supreme (3 slices--12 oz.) 750 42
Pizza Hut Pan Supreme
(3 slices--13 oz.) 870 45
Pizza Hut Pan Super Supreme
(3 slices--14 oz.) 930 48
Domino's Thin Crust Deluxe
(5 squares) 820 42
Domino's Deep Dish America's
Favorite (2 slices) 850 44
Domino's Deep Dish
Extravaganzza (2 slices) 870 45
Pizza Hut The Big New Yorker
Supreme (2 slices--16 oz.) 900 46
Pizza Hut Stuffed Crust Supreme
(2 slices--14 oz.) 970 46
Domino's Thin Crust
Extravaganzza (5 squares) 950 52
Papa John's Thin Crust The
Works (3 slices--15 oz.) 970 60
Pizza Hut Stuffed Crust Super
Supreme (2 slices--14 oz.) 1,010 50
Domino's Thin Crust America's
Favorite (5 squares) 930 51
Pizzeria Uno Chicago Classic
(1/2 pizza--19 oz.) 1,500 74
Meat Combos
Little Caesars Round Meatsa
(3 slices--11 oz.) 660 30
Papa John's Original Crust All
the Meats (2 slices--11 oz.) 780 38
Domino's Hand Tossed Meatzza
(2 slices) 760 34
Pizza Hut Stuffed Crust Meat
Lover's (2 slices--10 oz.) 830 42
Pizza Hut Hand Tossed Meat
Lover's (3 slices--12 oz.) 870 46
Domino's Deep Dish Meatzza
(2 slices) 910 49
Pizza Hut Pan Meat Lover's,
(3 slices--13 oz.) 990 57
Pizza Hut Thin n' Crispy Meat
Lover's (3 slices--11 oz.) 840 51
Domino's Thin Crust Meatzza
(5 squares) 1,030 59
Papa John's Thin Crust All the
Meats (3 slices--14 oz.) 1,180 78
Pizzeria Side Dishes
Little Caesars Fat Free Italian
Dressing (3 Tbs.) 25 0
Little Caesars Tossed Side
Salad (4 oz.) 50 1
Papa John's Bread Sticks
(8 sticks--16 oz.) 1,120 16
Papa John's Garlic Sauce
(2 Tbs.) 150 17
Papa John's Cheese Sauce
(2 Tbs.) 60 4
Little Caesars Antipasto Salad
(7 oz.) 130 7
Little Caesars Crazy Bread
(8 slices--10 oz.) 720 20
Pizza Hut Bread Sticks
(5 pieces--8 oz.) 650 20
Domino's Breadsticks
(8 pieces--10 oz.) 930 32
Domino's Buffalo Hot Wings
(12 wings--11 oz.) 540 29
Pizza Hut Hot Buffalo Wings
(10 wings--8 oz.) 530 30
Pizza Hut Garlic Bread
(5 pieces--7 oz.) 750 40
Little Caesars Chicken Wings
(10 wings--12 oz.) 500 40
Domino's Double Cheesy Bread
(8 pieces--12 oz.) 1,130 49
Little Caesars Italian Cheese
Bread (10 slices--15 oz.) 1,200 60
Papa John's Cheese Sticks
(7 sticks--15 oz.) 1,260 56
Saturated Sodium
Fat (milli-
(grams) grams)
Cheese
[check][check] Domino's Hand Tossed Cheese,
with half the cheese
(2 slices--7 oz.) 5 800
Domino's Hand Tossed Cheese
(2 slices--7 oz.) 8 880
Little Caesars Deep Dish Cheese
(4 squares--9 oz.) 8 1,120
Papa John's Original Crust
Cheese (2 slices--8 oz.) 9 1,440
Little Caesars Round Cheese
(3 slices--8 oz.) 10 990
Domino's Thin Crust Cheese
(5 squares--9 oz.) 11 1,950
Domino's Deep Dish Cheese
(2 slices--9 oz.) 11 1,580
Pizza Hut Pan Cheese
(3 slices--8 oz.) 12 1,170
Pizza Hut Personal Pan Cheese
(1 pizza--9 oz.) 12 1,370
Papa John's Thin Crust Cheese
(3 slices--10 oz.) 12 1,490
Little Caesars Thin Crust
Cheese (5 squares--10 oz.) 13 1,600
Pizza Hut Thin n' Crispy Cheese
(3 slices--8 oz.) 14 1,620
Pizza Hut Hand Tossed Cheese
(3 slices--10 oz.) 14 1,770
Pizza Hut The Big New Yorker
Cheese (2 slices--12 oz.) 18 2,280
Pizza Hut Stuffed Crust Cheese
(2 slices--11 oz.) 20 2,180
Extra Cheese
Domino's Hand Tossed Extra
Cheese (2 slices--8 oz.) 10 1,340
Domino's Deep Dish Extra Cheese
(2 slices) 14 1,800
Domino's Thin Crust Extra
Cheese (5 squares) 16 2,230
Veggie
[check][check] Pizza Hut Hand Tossed Veggie
Lover's (3 slices--9 oz.) 6 1,420
Papa John's Original Crust
Garden Special
(2 slices--11 oz.) 6 1,420
Domino's Hand Tossed Vegi
(2 slices--8 oz.) 8 960
Pizza Hut Thin n' Crispy Veggie
Lover's (3 slices--11 oz.) 8 1,410
Little Caesars Round Veggie
(3 slices--12 oz.) 9 1,500
Pizza Hut Pan Veggie Lover's
(3 slices--12 oz.) 11 1,380
Papa John's Thin Crust Garden
Special (3 slices--13 oz.) 12 1,490
Pizza Hut The Big New Yorker
Veggie Lover's
(2 slices--24 oz.) 12 2,680
Domino's Deep Dish Vegi
(2 slices) 14 1,860
Pizza Hut Stuffed Crust Veggie
Lover's (2 slices--14 oz.) 16 2,080
Domino's Thin Crust Vegi
(5 squares) 16 2,430
Chicken
Pizza Hut Thin n' Crispy
Chicken Supreme
(3 slices--11 oz.) 10 1,680
Pizza Hut Hand Tossed Chicken
Supreme (3 slices--12 oz.) 10 1,170
Pizza Hut Pan Chicken Supreme
(3 slices--12 oz.) 11 1,590
California Pizza Kitchen
Original BBQ Chicken
(1 pizza--14 oz.) 14 2,060
Pizza Hut Stuffed Crust Chicken
Supreme (2 slices--13 oz.) 16 2,220
Ham
Domino's Hand Tossed Ham
(2 slices) 7 1,380
Pizza Hut Personal Pan Ham
(1 pizza--9 oz.) 9 1,450
Pizza Hut Thin n' Crispy Ham
(3 slices--8 oz.) 10 1,650
Domino's Hand Tossed Hawaiian
(2 slices) 10 1,540
Domino's Deep Dish Ham
(2 slices) 11 1,870
Pizza Hut Pan Ham
(3 slices--10 oz.) 11 1,650
Pizza Hut The Big New Yorker
Ham (2 slices--12 oz.) 12 2,320
Domino's Thin Crust Ham
(5 squares) 12 2,440
Pizza Hut Hand Tossed Ham
(3 slices--11 oz.) 14 2,180
Domino's Deep Dish Hawaiian
(2 slices) 14 2,040
Domino's Thin Crust Hawaiian
(5 squares) 17 2,720
Pizza Hut Stuffed Crust Ham
(2 slices--11 oz.) 25 2,380
Pepperoni
Domino's Hand Tossed Pepperoni
(2 slices--7 oz.) 10 1,300
Papa John's Original Crust
Pepperoni (2 slices--9 oz.) 10 1,580
Little Caesars Deep Dish
Pepperoni (4 squares--10 oz.) 10 1,400
Pizza Hut Thin n' Crispy
Pepperoni (3 slices--8 oz.) 11 1,650
Little Caesars Round Pepperoni
(3 slices--9 oz.) 11 1,380
Pizza Hut Personal Pan
Pepperoni (1 pizza--9 oz.) 11 1,430
Pizza Hut Hand Tossed Pepperoni
Lover's (3 slices--10 oz.) 12 1,990
Pizza Hut Pan Pepperoni
(3 slices--8 oz.) 13 1,620
Pizza Hut The Big New Yorker
Pepperoni (2 slices--12 oz.) 14 2,300
Domino's Deep Dish Pepperoni
(2 slices) 14 1,940
Papa John's Thin Crust
Pepperoni (3 slices--10 oz.) 15 1,860
Pizza Hut Hand Tossed Pepperoni
(3 slices--11 oz.) 16 2,150
Pizza Hut Thin n' Crispy
Pepperoni Lover's
(3 slices--9 oz.) 16 2,070
Domino's Thin Crust Pepperoni
(5 squares) 17 2,560
Pizza Hut Stuffed Crust
Pepperoni (2 slices--12 oz.) 18 2,230
Little Caesars Thin Crust
Pepperoni (5 squares--11 oz.) 18 2,100
Pizza Hut Pan Pepperoni Lover's
(3 slices--12 oz.) 19 2,070
Pizza Hut Stuffed Crust
Pepperoni Lover's
(2 slices--14 oz.) 25 2,830
Sausage
Domino's Hand Tossed Italian
Sausage (2 slices--8 oz.) 10 1,120
Papa John's Original Crust
Sausage (2 slices--10 oz.) 10 1,760
Domino's Deep Dish Italian
Sausage (2 slices) 14 1,920
Pizza Hut Personal Pan Italian
Sausage (1 pizza--10 oz.) 14 1,640
Pizza Hut Pan Italian Sausage
(3 slices--9 oz.) 15 1,680
Domino's Thin Crust Italian
Sausage (5 squares) 17 2,520
Papa John's Thin Crust Sausage
(3 slices--12 oz.) 18 2,090
Pizza Hut Thin n' Crispy
Italian Sausage
(3 slices--10 oz.) 19 2,190
Pizza Hut Stuffed Crust Italian
Sausage (2 slices--11 oz.) 21 2,330
Pizza Hut Hand Tossed Italian
Sausage (3 slices--13 oz.) 22 2,480
Pizza Hut The Big New Yorker
Sausage (2 slices--16 oz.) 28 3,240
Beef
Domino's Hand Tossed Beef
(2 slices) 11 1,380
Pizza Hut Personal Pan Beef
(1 pizza--10 oz.) 14 1,580
Domino's Deep Dish Beef
(2 slices) 15 1,880
Domino's Thin Crust Beef
(5 squares) 18 2,470
Pizza Hut Thin n' Crispy Beef
(3 slices--10 oz.) 19 2,040
Pizza Hut Pan Beef
(3 slices--12 oz.) 19 1,890
Pizza Hut Stuffed Crust Beef
(2 slices--12 oz.) 20 2,270
Pizza Hut Hand Tossed Beef
(3 slices--13 oz.) 22 2,400
Pizza Hut The Big New Yorker
Beef (2 slices--15 oz.) 22 2,760
Bacon or Pork
Domino's Hand Tossed Bacon
(2 slices) 11 1,500
Pizza Hut Personal Pan Pork
(1 pizza--10 oz.) 13 1,670
Pizza Hut Thin n' Crispy Pork
(3 slices--10 oz.) 16 2,220
Domino's Deep Dish Bacon
(2 slices) 16 2,000
Pizza Hut Pan Pork
(3 slices--12 oz.) 16 1,980
Pizza Hut Stuffed Crust Pork
(2 slices--12 oz.) 19 2,350
Pizza Hut Hand Tossed Pork
(3 slices--13 oz.) 19 2,500
Domino's Thin Crust Bacon
(5 squares) 19 2,660
Pizza Hut The Big New Yorker
Pork (2 slices--15 oz.) 20 2,940
Meat-and-Veggie Combos
Domino's Hand Tossed Deluxe
(2 slices) 10 1,440
Papa John's Original Crust The
Works (2 slices--11 oz.) 12 1,880
Little Caesars Round Supreme
(3 slices--12 oz.) 12 1,650
Domino's Hand Tossed
Extravaganzza (2 slices) 12 1,780
Domino's Hand Tossed America's
Favorite (2 slices) 13 1,660
Pizza Hut Hand Tossed Supreme
(3 slices--12 oz.) 14 1,990
Domino's Deep Dish Deluxe
(2 slices) 14 1,930
Pizza Hut Thin n' Crispy
Supreme (3 slices--11 oz.) 16 1,920
Pizza Hut Hand Tossed Super
Supreme (3 slices--13 oz.) 16 2,310
Pizza Hut Thin n' Crispy Super
Supreme (3 slices--12 oz.) 16 2,280
Pizza Hut Pan Supreme
(3 slices--13 oz.) 16 1,830
Pizza Hut Pan Super Supreme
(3 slices--14 oz.) 16 2,130
Domino's Thin Crust Deluxe
(5 squares) 17 2,540
Domino's Deep Dish America's
Favorite (2 slices) 17 2,160
Domino's Deep Dish
Extravaganzza (2 slices) 17 2,270
Pizza Hut The Big New Yorker
Supreme (2 slices--16 oz.) 20 2,700
Pizza Hut Stuffed Crust Supreme
(2 slices--14 oz.) 21 2,450
Domino's Thin Crust
Extravaganzza (5 squares) 21 3,120
Papa John's Thin Crust The
Works (3 slices--15 oz.) 21 2,610
Pizza Hut Stuffed Crust Super
Supreme (2 slices--14 oz.) 22 2,740
Domino's Thin Crust America's
Favorite (5 squares) 22 2,920
Pizzeria Uno Chicago Classic
(1/2 pizza--19 oz.) 30 2,940
Meat Combos
Little Caesars Round Meatsa
(3 slices--11 oz.) 12 1,710
Papa John's Original Crust All
the Meats (2 slices--11 oz.) 14 2,200
Domino's Hand Tossed Meatzza
(2 slices) 15 1,940
Pizza Hut Stuffed Crust Meat
Lover's (2 slices--10 oz.) 19 2,670
Pizza Hut Hand Tossed Meat
Lover's (3 slices--12 oz.) 19 2,450
Domino's Deep Dish Meatzza
(2 slices) 19 2,440
Pizza Hut Pan Meat Lovers,
(3 slices--13 oz.) 19 2,280
Pizza Hut Thin n' Crispy Meat
Lover's (3 slices--11 oz.) 22 2,490
Domino's Thin Crust Meatzza
(5 squares) 25 3,400
Papa John's Thin Crust All the
Meats (3 slices--14 oz.) 27 3,150
Pizzeria Side Dishes
Little Caesars Fat Free Italian
Dressing (3 Tbs.) 0 390
Little Caesars Tossed Side
Salad (4 oz.) 0 60
Papa John's Bread Sticks
(8 sticks--16 oz.) 0 2,080
Papa John's Garlic Sauce
(2 Tbs.) 2 230
Papa John's Cheese Sauce
(2 Tbs.) 3 230
Little Caesars Antipasto Salad
(7 oz.) 4 390
Little Caesars Crazy Bread
(8 slices--10 oz.) 4 960
Pizza Hut Bread Sticks
(5 pieces--8 oz.) 5 850
Domino's Breadsticks
(8 pieces--10 oz.) 6 1,220
Domino's Buffalo Hot Wings
(12 wings--11 oz.) 8 4,250
Pizza Hut Hot Buffalo Wings
(10 wings--8 oz.) 8 2,250
Pizza Hut Garlic Bread
(5 pieces--7 oz.) 8 1,200
Little Caesars Chicken Wings
(10 wings--12 oz.) 10 6,400
Domino's Double Cheesy Bread
(8 pieces--12 oz.) 16 1,460
Little Caesars Italian Cheese
Bread (10 slices--15 oz.) 20 2,400
Papa John's Cheese Sticks
(7 sticks--15 oz.) 21 2,660
[check][check] Best Bite.
Notes: Numbers for pizzas in bold come from independent laboratory
analyses. Saturated fat numbers in italics include artery-clogging
trans fat. Weights not available for most Domino's pizzas.
Sources: Independent laboratory analyses and company information.
The use of information from this article for commercial purposes
is prohibited without written permission from CSPI.
The information for this article was compiled by Heather Jones Heather Jones (born October 8, 1970 in Edmonton, Alberta) is a former field hockey player from Canada, who represented her native country at the 1992 Summer Olympics in Barcelona, Spain. There she ended up in seventh place with the Canadian National Women's Team. , with help from Sarah Wade, Beth Sumrell, Jackie Jackie is a female or male name, originally a pet form of Jack/John or Jacqueline. Jackie! is an awesome girl who is in lvoe with andrew and tyler and has a bffl named Cassie! Fictional characters
1 Mother of Judah's twin sons Pharez and Zerah. An alternate spelling is Thamar. 2 Daughter of David and Maachah. She was the victim of her half brother Amnon's passion. Genger, and Tyra Tyra, (pronounced Ti-ruh or Tar-a) is a person's name and can refer to:
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