WEDNESDAY.BBC One Wales BBC One Wales is the national variation for BBC Wales of the network BBC One service broadcast by the BBC. The service is broadcast in Wales from Broadcasting House in Cardiff. , 8pm It's back and it's bigger than ever. In case you haven't seen the line-up yet, it includes Colin Murray Colin Murray (born March 10 1977) is a BBC Radio 1 DJ and presenter on BBC Radio Five Live and BBC TV from the Ballybeen estate in Dundonald, east Belfast, Northern Ireland. , Simon Shepherd, Janet Ellis, Deena Payne, Iwan Thomas, Rav Wilding, Pete Waterman, Gemma Bissix, Shirley Robertson, Ian Bleasdale, Tracy-Ann Oberman, Brian Moore, Saira Khan, Rosie Boycott, Shobna Gulati, Dennis Taylor, and Welsh weathergirl Sian Lloyd. Entrants from previous series are also getting a chance to show John Torode and Gregg Wallac, above, that they do know one end of a frying pan from another after all. At this stage it's anybody's guess who'll come out on top - but it should be fascinating finding out how things unfold..
Rygbi/Llewod 09 - Sharks v Y Llewod S4C S4C skate for cancer
S4C Siannel Pedwar Cymru (Channel 4 Wales, Television) , 10pm Mae carfan y Llewod wedi symud i arfordir dwyreiniol De Affrica ar gyfer yr ornest yn erbyn y Sharks yn Stadiwm ABSA, Durban.
Dyma gyfle i'r ymwelwyr brofi eu hunain yn erbyn deiliaid y Currie Cup ac i ddod yn gyfarwydd 'r cae lle bydd y Gm Brawf gyntaf yn cael ei chwarae ar Fehefin 20. Heno ar S4C, cewch weld uchabwyntiau estynedig o'r gm yng nghwmni Eleri Sin, Joost Van der Westhuizen Joost van der Westhuizen (born 20 February 1971) is a former South African rugby union footballer who was the Springboks' first choice scrum-half in the mid-to-late 1990s and early 2000s. He was capped 89 times for the Springboks and scored 38 tries. ac Arthur Emyr. Bydd cyfle i drin a thrafod y chwarae a chael ymateb chwaraewyr o'r ddwy garfan..
Neighbours five, 5.30pm There's a new face on Ramsay Street, and it's one you're probably going to tire of quite quickly. Cass may be the mother from hell, but Sunny Lee is just downright irritating.
She's in Erinsborough on a student exchange, Rachel having gone in the opposite direction.
Sunny makes a bad entrance, falling flat on her face after getting out of a taxi in front of her new "family", which includes Susan, Zeke and Ringo. She then proceeds to insult not only them, but also Donna, who's desperate to be her friend..