Vitamin E flexes plaque-busting muscle.Vitamin E vitamin E or tocopherol Fat-soluble organic compound found principally in certain plant oils and leaves of green vegetables. Vitamin E acts as an antioxidant in body tissues and may prolong life by slowing oxidative destruction of membranes. may slow or even reverse the fatty buildup on artery walls that can lead to heart attacks or stroke, according to a new study of monkeys. Researchers caution, however, that they have yet to confirm this finding. Vegetable oils, nuts and whole grains generally are rich in vitamin E. This nutrient belongs to a group of compounds believed to protect against atherosclerosis, the accretion of fatty plaques on blood-vessel walls *SN: 11/17/90, p.308). Now, Anthony J. Verlangieri and Marilyn J. Bush at the University of Mississippi The University of Mississippi, also known as Ole Miss, is a public, coeducational research university located in Oxford, Mississippi. Founded in 1848, the school is composed of the main campus in Oxford and three branch campuses located in Booneville, Tupelo, and Southaven. in Oxford report a study of monkeys that adds to the evidence that vitamin E wards off atherosclerosis. In their study, which appears in the April JOURNAL OF THE AMERICAN COLLEGE OF NUTRITION The American College of Nutrition (ACN) was established in 1959, to encourage the scientific investigation of nutrition. The ACN publishes, bi-monthly, the "Journal of the American College of Nutrition. , the Mississippi researchers gave six monkeys regular monkey chow. Sic other primates got a diet laced with cholesterol and lard, as well as a twice-a-day banana-flavored placebo pill. To see whether vitamin E could prevent atherosclerosis, another six got the same high-fat diet high-fat diet A diet rich in fats, often saturated–animal or tropical oils—fats Adverse effects Arthritis, CA, vascular disease, DM, HTN, obesity, stroke. See Fat, Fatty acids, Saturated fat acis, Cf Low-fat diet. , but their banana-flavored treat contained vitamin E. The team used ultrasound imagined to look for fatty plaques in the carotid arteries Carotid arteries The four principal arteries of the neck and head. There are two common carotid arteries, each of which divides into the two main branches (internal and external). Mentioned in: Endarterectomy , large vessels in the neck that carry oxygenated blood Oxygenated blood Blood carrying oxygen through the body. Mentioned in: Patent Ductus Arteriosus to the brain. After 36 months, the monkeys eating regular chow showed no sign of atherosclerosis. Monkeys eating a high-fat diet along with a vitamin E pill showed an average of 61 percent blockage of their carotid arteries. However, monkeys popping the placebos and eating a fat-choked diet fared much worse: Their ultrasound tests revealed about 87 percent blockage of the carotid arteries. "The numbers are small, but I think it's quite an exciting observation," comments Lawrence J. Machlin, a vitamin E researcher at Hoffmann-LaRoche, Inc., in Nutley, N.J. Machlin speculates that vitamin E may help slow the formation of plaque through its antioxidant antioxidant, substance that prevents or slows the breakdown of another substance by oxygen. Synthetic and natural antioxidants are used to slow the deterioration of gasoline and rubber, and such antioxidants as vitamin C (ascorbic acid), butylated hydroxytoluene activity. Scientists believe that antioxidants Antioxidants Substances that reduce the damage of the highly reactive free radicals that are the byproducts of the cells. Mentioned in: Aging, Nutritional Supplements antioxidants, n. help protect blood vessels by neutralizing free radicals, dangerous substances that can damage blood-vessel walls. In an effort to repair the damage, blood platelets and cholesterol adhere to blood vessel cells, thus creating the artery-narrowing plaques that can cause heart attacks. Verlangieri notes that other nutrients, including vitamin C, act as antioxidants. Indeed, he has unpublished data suggesting that vitamin C also helps prevent atherosclerosis in monkeys eating high-fat diets. Prevention isn't the only way to beat cardiovascular disease. The current study includes data on six monkeys who received vitamin E after they had developed plaques blocking about 35 percent of their carotid arteries. Two years after beginning vitamin E therapy, the monkeys' blockage had declined to an average of 18 percent. That result surprised Verlangieri, who says: "We didn't think there would be such significant regression." Nonetheless, Machlin views the regression data with caution. Although many other studies have documented vitamin E's ability to slow the progress of atherosclerosis, no one has proved the nutrient's ability to dissolve existing plaque, he says. Both scientists agree that confirmation of vitamin E's potential for the prevention and treatment of coronary artery disease coronary artery disease, condition that results when the coronary arteries are narrowed or occluded, most commonly by atherosclerotic deposits of fibrous and fatty tissue. must await further work. "In the end, what really needs to be done are large-scale human intervention trials," Machlin says. |
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