Articles from Vibrant Life (May 1, 2009)

1-20 out of 20 article(s)

Title	Author	Type	Words
120 million.			13
A par-for-the-course present.	Quintana, Heather	Editorial	445
A picture perfect world: how are you framing the memories in your life?	Tibbits, Dick		509
Chicory: during the summer you'll find it growing three-feet high along the highways of North America and Europe. Discover what health benefits this summer herb has to offer.	Craig, Winston J.		462
Ditch the soda.		Brief article	32
Find the help you need.		Directory	123
Fitness fact--or fiction? If you want to get in shape, exercise first thing in the morning. You'll burn more fat if you work out at a slower pace. Weight-lifting is critical to weight loss success. With so many theories and claims about exercise out there, it's sometimes hard to separate fitness fact from fiction. So we've rounded up eight common fitness myths--and uncovered the truths behind them.	James-Enger, Kelly		1134
Homegrown happiness: a green thumb is easy to cultivate.	Emming, Christine		615
How to get a good night's sleep: often we overlook very simple things that are disrupting our rest. Before you consider sleep medication, evaluate both your day patterns and your sleep patterns. And keep in mind that there are two components of rest: the ability to fall asleep and the ability to stay asleep and feel rested.	Jih, William W.		546
How to pick a healthy cereal.		Brief article	329
Killer Advertisements.		Brief article	26
Miss understood.	Perrino-Walker, Celeste		619
Mushrooms: unearthing a nutritional treasure.	Craig, Winston J.		550
Simple, creative salads.	Chandler, Jennifer	Recipe	1351
Sugar shock: a recent study suggests that sugar can trigger the brain in ways similar to drugs such as cocaine, nicotine, and morphine. Are you hooked on sugar?	Mellskog, Pam		1209
Sunshiny days.		Brief article	58
The beauty myth: the pressure is on to live up to society's standard for beauty, but is it even realistic?	Flynt, Sherri		461
The impact of happiness.		Brief article	58
The power to change: how to overcome habits, hurts, and hang-ups--once and for all.	Schawantes, Noelle		1716
Unhealthy economy.		Brief article	143