Articles from Vibrant Life (January 1, 2009)

1-23 out of 23 article(s)

Title	Author	Type	Words
4-ingredient wonders.	Abrams, Maribeth	Recipe	1304
75%.		Brief article	29
A brave new world.	Perrino-Walker, Celeste		598
Dear diary: it turns out that keeping a food diary can help you double your weight loss and improve your health.	Mellskog, Pam		876
During the winter I seem to be a magnet for colds and the flu. What can I do to stay healthy?	Jih, William W.	Brief article	320
Enhanced water: is it really healthy? These waters don't always deliver the relaxation, energy, power, immunity, endurance, or balance they promise.	Craig, Winston J.		396
Get your family moving--one step at a time: taking a walk together can have major health benefits for your family.	Flynt, Sherri		519
Happy wife, happy life.		Brief article	39
Health goals forgotten at the grocery store.		Brief article	44
Healthy foods under 50 cents.			368
I've heard characteristics on fingernails can indicate health problems. Should ridges and brittleness worry me?	Jih, William W.	Brief article	214
Is obesity contagious?		Brief article	91
Look on the bright side: 5 strategies to help you develop a new outlook on life.	Heffernan, Carol		994
New Year's baby.	Quintana, Heather		231
One person every six seconds dies a tobacco-related death.			24
Put back pain to bed.		Brief article	46
Shopping with care: what you buy can help--or hurt--the planet. Make a world of difference by taking an earth-friendly approach to shopping.	Emming, Christine		645
Spirulina: the blue-green algae spirulina is claimed to boost energy, stimulate weight loss, improve memory, and help fight everything from asthma to HIV. Can algae really deliver all that?	Craig, Winston J.		491
The end of Q-tips.		Brief article	123
The joy of letting it go: read this if you need to give--or receive--forgiveness.	Tibbits, Dick		553
Varicose veins and veggies.		Brief article	54
Write for cancer pain relief.		Brief article	54
Your exercise excuses--busted: simple solutions to help you identify and overcome the roadblocks keeping you from getting active.	James-Enger, Kelly		1058